Parenting can feel overwhelming when the world outside seems chaotic. In this thought-provoking conversation, I share valuable insights and practical strategies to help you talk to your children about war, violence, and tough news stories in a way that fosters resilience, understanding, and hope. Learn how to approach these challenging topics with purposeful parenting, tailoring your message to your child's age, managing your own emotions, and creating a sense of safety and connection within your

If attachment (or togetherness) is the ultimate need, then facing separation is the ultimate threat. Wild, right? In this episode, I’m diving into what that really means, why connection is the invisible gravity holding us (and our kids) together, and how the brain’s built-in systems for pursuit, alarm, and frustration kick in anytime that togetherness feels shaky. We’re talking meltdowns, clinginess, people-pleasing, all of it, through a totally new lens. You’ll start seeing that what looks l...

It’s spooky season - but the scariest part of Halloween isn’t the costumes…it’s the sugar!In this fun and thought-provoking episode, Dr. Lindsay Nealon shares how families can enjoy all the excitement of Halloween without the sugar crash, meltdowns and colds that follow. From creative candy swaps and healthier treat ideas to boosting your family’s resilience before the big night, this episode will help you keep the joy in the holiday - and the chaos out.You’ll hear: How to prepare your kids’ bodies

Today we’re exploring something that often gets left behind once we become adults — play.Playfulness helps us regulate emotions, build resilience, and create positive memories even in challenging seasons.If you’d like to stay connected or receive podcast updates, you can visit diversewellbeing.ie and join our mailing list.Until next time, take care.This is Diverse Wellbeing — empowering parents, and embracing wellness.

We're going Off to the Park with Grandpa – dancing your baby or toddler all the way. And before you catch your breath, we'll whirl you both off again with Sally go Round the Sun. Hold hands with your toddler to support their free-styling footwork. Dandle a bigger baby on your knee, or dance with your baby supported against your shoulder, where they can feel the beat through you. Parks, birthday picnics, and a bunch or friends are great for these two dances, but indoors is just as good for dancing

Struggling with meltdowns when it’s time to leave the park or turn off the tablet? In this episode of The Kiwi Nest, Hannah and Kristin share easy ABA strategies that help kids handle transitions calmly. Learn simple tools like countdowns, “first-then” language, and offering choices to make daily routines smoother and less stressful for both kids and parents. Visit kiwikidsaba.com for more info. This podcast is for educational purposes only and not a substitute for professional advice.

Send us a text When emotions run high, it’s so easy to get swept into the storm—especially when it’s your child, your teen, or even your partner who’s upset. In this episode, I talk about how to stay grounded and calm when the people around you aren’t. I’ll walk you through how co-regulation really works, how to respond instead of react, and why your calm body is one of the most powerful tools you have to teach emotional safety. These ideas don’t just apply to parenting—they work in every rel...

Bad homeschool days happen to everyone. Whether you’re in your first week of homeschooling or your fifteenth year, you’re going to hit a day where everything feels off. In this week's little coffee break, Carrie is tackling a topic that hits home for every homeschool parent: those days when nothing goes right. You know the ones—where you feel like you’re living in Alexander and the Terrible, Horrible, No Good, Very Bad Day. In this week's episode, Carrie shares five simple tricks...

Today is a very special eposide. I'm sharing the clip that won the 2025 Best British Parenting Podcast. With the British Podcast Awards, every podcast is judged over multiple rounds by a panel of industry experts. Not by votes or the algorithm. I had to submit a short  highlight reel to showcase what Momfessions is about . I took a big risk. I picked the most raw and vulnerable clips that sound nothing like most parenting podcasts. So the fact that these raw motherhood moments won is not only a

Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them.What You'll Learn What the "You-Can't-Make-Me" reflex is and why it's actually healthy Why toddler brains react with automatic resistance Common triggers (commands, transitions, feeling rushed) What makes things worse (power struggles, taking it personally) Practical strategies for daily routines Key Takeaways

For one whole year. Would you accept this hypothetical?See omnystudio.com/listener for privacy information.

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Season 1 comes to a close with gratitude, laughter, and the lessons that shaped our journey. Jodi reflects on favorite moments, powerful guest takeaways, and the reminder that grace isn’t just a word — it’s a daily choice. Take a breath, celebrate your growth, and get ready for what’s ahead in Season 2. Check out the details on Jodi's new children's bedtime podcast Tales of Grace: The Nightlight Series. Details at: talesofgrace.supercast.com Thanks for tuning in to this Co-Parentin...

On This week’s episode we’re talking about the excuses we come up with to NOT do the thing we feel pulled to do and how to overcome them.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.

Your child smashes a TV. Or floods the bathroom. Or writes off the car. What now? In this episode, Justin and Kylie unpack one of parenting’s trickiest questions: should our kids pay for the damage they cause? You’ll hear real family stories, a breakdown ofnatural vs logical consequences, and a powerful mindset shift that helps kids take ownership without shame — and keeps relationships intact. KEY POINTS Why “natural consequences” aren’t the same as punishment

Madeleine chats with Tiffany Westphal from School Can’t Australia about what happens when a young person finds it too hard to attend school. Tiffany shares her lived experience as a parent, the common challenges families face, and how peer support can make all the difference. Together, they explore advocacy, self-care, and the importance of understanding that parents are not alone in this journey.To view the episode transcript, go to the EPIC Website at

Penis pain in children can be alarming for parents and confusing for kids — but not all causes are serious. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Doctor, Bec Hughes to unpack the common reasons children can present to the ED with pain in the penis.Unpacking the conditions and injuries that can lead families to head to the Emergency Department, they explore what to look out for and when to seek help. A must-listen for any parent wanting to feel more confident

If you've ever caught yourself reminding your kid—again and again—to get that homework done, check in with the coach, or finally read that book, this episode is for you. I dive deep into the psychology and brain science behind why we nag, how it impacts both our stress levels and our kids’ behavior, and what we can do instead to be more effective, compassionate, and calm. I share a personal story from my own household (yes, I'm guilty too!) and explore what’s really going on in the minds of b...

📺 “Why Women HATE This Word: SUBMISSION 😳 | The Dr. G.L. White Show” 🔥 In this powerful episode of The Dr. G.L. White Show, we’re tackling one of the most controversial topics in relationships and marriage — submission. Dr. White breaks down how this word has been historically misused, especially in the context of Black marriages and modern relationships, and why so many women today feel uncomfortable with it. 💭 But here’s the twist — we’re going back to what the Bible actually meant by

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.