With crazy high inflation, gas sky rocketing to around $5 and rising interest rates, it is clear that an economic recession is looming. Day to day life may become a little bit more difficult for some us, and in this episode we touch on a mindset that may help us stay positive during trying time. Courage Starter After listening to this podcast, let us know what concerns the most when it comes to the looming recession? Reach out to us on social media or via our website www.ISWCPodcast.com and usbmit

Encuentra espacios seguros para trabaje tus emociones, ya sea en terapia de grupo, terapia individual o retiros. CONTACTOMail: christianneraimond@icloud.comInstagram: https://www.instagram.com/loqueseamasecuida/Web: https://loqueseamasecuida.comFeed: http://feedpress.me/loqueseamasecuidaiVoox: https://mx.ivoox.com/es/ajx-suscribirse_jh_880406_1.htmlEditado y producido por contacto@puntoprimario.com

Discipline is a trained habit that we can all master. Often we re more disciplined in one area than another. How can you transfer the same habits in areas you have succeeded in, to those that you need to improve on? ​ Courage Starter After listening to this podcast, would you consider yourself discplined? Reach out to us on social media or via our website www.ISWCPodcast.com and submit your stories of courage. ​ Topics Covered Cat's competition prep Different type of discipline Macro Discoline Vs

Motivation is a process that initiates, guides and helps us to maintain goal-oriented behaviors. But, where and how do we find that motivation? In this episode we discuss whether we have misunderstood the idead behind motivation? Courage Starter After listening to this podcast, let us know what goal/dream you haven't started because yo are waiting on motivation. Reach out to us on social media or via our website www.ISWCPodcast.com and usbmit your stories of courage. Topics Covered What is

What happens when you switch "I can't" for "I don't". The two appear interchangeable but are very different psychologically. Words are powerful enough to affect your thoughts, feelings and behaviour. Courage Starter After listening to this podcast, we challlenge you to use "i don't" instead of "I can't" and le us know whether you see a difference in your behavior and feelings when it comes to your goals.. Reach out to us on social media or via our website www.ISWCPodcast.com and usbmit your

Being intentional means knowing what you want and taking deliberate steps to get what you want. You outline specific outcomes and create time to achieve them. Courage Starter After listening to this podcast, let us know what you will be intentional about this new month! Reach out to us on social media or via our website www.ISWCPodcast.com and submit "your moment of courage". Topics Covered How succesful people start the day Early mornings How to be intentional The difference between the grind and

Manifesting your goals and dreams is one side of the coin people speak of often, but what we rarely hear about is the doubts that come along with the process. If you have had the opportunity to realise a goal/dream, the process can sometimes include unwelcome feelings of doubt, worthiness, and fear of being let down. The right type of reassurance can remove that doubt and fear. Courage Starter After listening to this podcast, let us know if you have ever had a similar moment of doubt but those

Life and the situations we find ourselves in won't always be what we want them to be. Facing up to the reality of a situation can be difficult and i is easy to turn a blind eye to the "negative", but that robs us the chance to develop proper coping skills. In this episode we discuss what smelling the coffee looks like and a few tips on how to face up to a situation. Courage Starter After listening to this podcast, can you smell the coffee? Do you prefer to ignore a situation or do you face it? We'd

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary New time zone? Daylight Savings? Solved. There is a simple method to wake up earlier, change your sleep patterns, and travel without terrorizing your energy, focus, and vitality. My schedule is constantly changing, but I love rhythm. My energy is optimized when I sleep well, but I can’t always follow the exact habits I prefer. If your life looks anything like

Somos muchas las mamás que trabajamos hoy en día y percibo mucha culpa al respecto, en este capítulo te hago reflexionar acerca de trabajar y tus creencias y sentimientos al respecto. CONTACTOTelefono: 9982161334Mail: christianneraimond@icloud.comInstagram: https://www.instagram.com/loqueseamasecuida/Web: https://loqueseamasecuida.comFeed: http://feedpress.me/loqueseamasecuidaiVoox: https://mx.ivoox.com/es/ajx-suscribirse_jh_880406_1.htmlEditado y producido por https://puntoprimario.com/

Have you ever considered the kind of experience people in your life have of you and whether it is a good or bad experience? It's not surprising to learn that sometimes the experience people have of us (especially in the beginning), isn't always what we believe we are putting out into the universe. It takes a lot of self reflection to understand the kind of experience others have of you! Courage Starter After listening to this podcast, think about the people you come across in your daily life. What

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary Feeling stuck? It's time for an adventure! Whether we realize it or not, we need to be bad at things. Let me rephrase that. We need new beginnings, new challenges, and new opportunities to expand our minds, our abilities, and our potential. Being bad at things is just another way of saying we are new, we are learning, and we are willing to do what others are

In this episode, David Bellin (SUBS Business Events Founder), talks with Jenny Allcock, founder of registered charity Creating Adventures. Together they discuss how anyone can get involved in supporting a local charitable organisation. The difference that support can mean to those less fortunate. Find out whether charities are in need of funding, a little of your time, or perhaps a combination of both. If you’re not sure how to help, Jenny tells us what’s beneficial to a charity like

In recent years, technology has come a long way making it easier for us to stay connected and be easily entertained. While there are many benefits to this, it is becoming increasingly difficult to disconnect. Nowadays, everyone is constantly connected to something. All the time. In fact, not only is everyone always online – we're expected to always be online, because your phone is in your hand. Is being constantly connected the new gateway to financial freedom or increased social anxiety? Courage

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary Yes, I am a highly-caffeinated, Type A guy. I am also a rule follower, box checker, and perfectionist. I am the A+ student, leader (not follower), and guy who wants the best at all costs. In the real world, all of this means that I am a highly stressed workaholic who doesn’t like to fail or look bad when I produce anything for public consumption. I want an

In this episode, David Bellin (SUBS Business Events Founder), and Julie Harris (Julie Harris Photography) discuss the pros and cons of taking your own photos for business use, as opposed to using a professional photographer. Looking at how a brand photographer might be more beneficial in helping your business, rather than a traditional photographer. How to chose the right photographer for your business. Plus, a few top tips to help you, if you're someone who prefers to do it yourself. Listen to

In this episode, David Bellin (SUBS Business Events Founder), and Susan Leigh (Lifestyle Therapy) are back on the subject of motivation. What are our triggers for feeling less motivated, and how do we combat it. Does the time of year influence our mood? Being aware of how motivated you are, is the first step to moving forward. Susan Leigh offers her insights into how we can self motivate ourselves. Looking at whether you're demotivating yourself by setting unrealistic goals. In other words, setting

In this episode, David Bellin (SUBS Business Events Founder), and Tony Moore (Moore Health and Protection) discuss the importance of income protection, and what benefits are available to you, your family and your business. As we grow our business, get a little older and wiser, the number of commitments we have tend to grow. Whether it's having a larger mortgage, growing your family, or the monthly payments for your new car. The important question here is: What would happen if you were unable to

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I’m taking a month off to have another baby! As you’ll hear in this bonus episode of The 5 AM Miracle Podcast I dig into the real reason you feel stuck — you just need to do something new. . Episode Show Notes jeffsanders.com/421d . Perks from Our Sponsors See the current deals exclusively for 5 AM Miracle listeners! . Learn More About The 5 AM Miracle The 5 AM

The year is coming to an end so resolution season is upon us! Whether you’re one to see January 1 as a fresh start, or you’ve sworn off the cliche of resolutions, you’re not immune from wanting to see change happen in your life. The truth is you have goals - things that you want to accomplish. The disconnect from you and your goals isn’t simply setting them, but creating and sustaining the habits and systems it takes to see those goals come to fruition. Let’s go a step beyond resolutions to the