Are you tired of the monotony of your workout routine? Discover how to reignite your passion for fitness. We will explore the art of keeping workouts fresh and engaging and uncover innovative strategies to shake up your routine by simply flipping the order of exercises, leaving your body pleasantly confused and engaged AND using compound exercises to spice up your workouts.  Whether you're at the start of your fitness journey or a seasoned athlete, these strategies can help to inject excitement

Self-love isn’t just about affirmations—it’s about creating a deep, compassionate relationship with yourself. This week’s episode is a guided meditation to help you quiet self-judgment, embrace acceptance, and reconnect with the love already within you. Whether you’re feeling discouraged or just need a little reset, this meditation is here to hold space for you. ✨ What You’ll Experience: 🔹 Life Updates – From the joy of adopting a cat to the less joyful (but insightful) process of a new

Send us a textNothing brings more connection and solidifies the bond between Daddy and his little girl than Physical Touch.What does that special touch mean for you?- DaddyLINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore what ingredients make up the secret sauce of healthy parenting, through the wisdom of an alley cat. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental experiences, few bridge the gap to help embody spiritual wisdom in everyday life. I call this the psycho-spiri...

Welcome to Fairy Tales Stories, the podcast where fairy tales come to life in magical and exciting ways. In Fairy Tales Stories, we explore the most beloved and fascinating stories of all time, from classic tales to modern narratives filled with imagination and charm. Fairy Tales Stories is the perfect place to connect with magical stories that spark fantasy and transport us to incredible worlds.In Fairy Tales Stories, we dive into the details behind each tale, analyzing how magic and storytelling

Welcome to Fairy Tales Stories, the podcast where fairy tales come to life in magical and exciting ways. In Fairy Tales Stories, we explore the most beloved and fascinating stories of all time, from classic tales to modern narratives filled with imagination and charm. Fairy Tales Stories is the perfect place to connect with magical stories that spark fantasy and transport us to incredible worlds.In Fairy Tales Stories, we dive into the details behind each tale, analyzing how magic and storytelling

Setting ambitious New Year’s resolutions often leads to disappointment by mid-January. What if there was a way to change that narrative and truly succeed in your wellness goals? Join me as I share insights on crafting realistic, actionable plans that prioritize how you feel rather than just the numbers on the scale. Together, we explore the art of choosing the perfect workout days, times, and locations, and how to steer clear of burnout by making thoughtful choices. By understanding the concept of

I love being in my strong care taking role as a Daddy Dom.Being your rock when you need it most.With just a touch or a words. And of course all the cuddle.Be mime.I am yours.LINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca sem fins lucrativos, que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, divulgamos a coluna do médico Luís Fernando Correia, no quadro Saúde em Foco, na Rádio CBN (25/04/2025).Correia fala sobre o novo desafio imposto ao controle exemplar do nicotinismo no Brasil, notadamente, na faixa etária de 15 a 24 anos, grupo que representa mais de 70% dos usuários dos

Welcome and thank you for joining me.My first podcast is a short introduction to me and my journey to become the best Daddy Dom for you. xoxoxoAll your comments are welcome.And Thank you for listening xoLINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA

✨ 傳說中的 2025 年 7 月 5 日，真的會世界末日嗎？ ✨ 為什麼我們總對「預言」又愛又怕？ ✨ 預言是一種提示？還是集體意識投射的顯化？ ✨ 面對未來的不確定，我們可以怎麼做，才不只是恐慌？ 這集《登入地球》，我們直面一個流傳已久的日期：2025/7/5。 Chi Chi 從意識創造角度切入，Jackson 以理性與反思質疑集體焦慮，Lana 從直覺經驗出發，提出「也許預言是宇宙的提醒」。 🔹 為什麼預言總在高頻震盪的時代被放大？ 🔹 面對混亂與轉變，我們選擇活在恐懼還是創造？ 🔹 預言不是命運，是意識共創的劇本？ 🔹 你相信的版本，就是你正走向的版本嗎？ 也許世界並不會結束，但我們對「世界的看法」將會改寫。 這一集，邀請你一起，用清醒與覺知迎接未來，而不是害怕它。 📌 下一集預告： 靈魂伴侶？靈魂契約？還是……權力動態？ 從親密關係、靈魂契約、療癒場域，到家庭系統， 我們每天都在經歷權力的轉換，只是未曾覺察。 #2025預言 #世界末日 #靈性預知 #集體焦慮 #預言心理學 #意識共創 #集體轉化 #登入地球 #未來焦點 #靈魂設計

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comCurious to learn what it is like to experience a Homeoprophylaxis (HP) Program? We’re bringing Cat Toth back on to talk about her family’s experience with our Childhood HP Program. We had Cat on the podcast in August of 2022 when she was initially embarking upon a childhood program for her daughter. Having recently completed the program, Cat shares her …

תרגול ״טונגלן״ ממסורת הבודהיזם הטיבטי, שעל פי מסורת זו - גילוי חמלה כלפי האחר - היא הפעולה הנעלה ביותר שאדם יכול לעשות.בתרגול הזה אנחנו שואפים פנימה את הסבל של אחרים ונושפים החוצה ריפוי ושלווה. החמלה שלנו מתבטאת במעשה: בלקיחה על עצמנו את הסבל של אחרים - והענקה בחזרה של כוח ורפואה. שיר סיום מאת yusuf / cat stevensלמיקסטייפ המלא | To full mixtapeמדיטציה זו הוקלטה בשידור חי בזום באהנגמה, סרי לנקה בתאריך 9 בינואר 2025אם אתם מכירים מישהו שיכול להפיק תועלת מהמדיטציה הזו, אנא העבירו אותה ה...

✨ Chi Chi 分享黑醬的生命教育，如何透過寵物看見自己 ✨ Jackson 從「怕貓」男子，變成默默被貓收編的溫柔貓奴 ✨ Lana 從少子化看見文明演變，人類情感的依附是否正在改寫？ 在這一集《登入地球》，我們延續「動物與靈魂」的主題，從一隻名叫黑醬的貓開始，聊到人與動物之間的羈絆、情感依附與生命輪迴的縮影。 🌀 當人們越來越少選擇生小孩，是不是在用另一種方式尋找「家庭感」？ 🌀 為什麼越來越多動物成為「情感承載體」？牠們帶給我們什麼補足？ 🌀 害怕動物的人，最後往往會被牠們最溫柔的地方打動，那是什麼能量的轉化？ 這一集，我們從一隻貓，看見一個時代；從個人經歷，望向整體意識的轉變。 也許你也曾遇見一隻改變你人生的動物， 也許你還在療癒生命階段的過程， 願這一集陪你以不同視角看待與寵物的關係，也好好的珍惜當下。 📌 下一集預告：你以為催眠只是閉上眼、數數字、然後就睡著？錯了。 我們將揭開催眠真正的樣貌——其實生活無處不催眠，從你每天滑手機、聽話語、接收訊息的那一刻起，你的潛意識就已經在被喚醒或編程。 下一集非常精彩！帶你破解催眠的迷思，也帶你認出：

In this episode, Winona's Dr. Cat Brown joins the Fit and Fabulous at Forty and Beyond Podcast with Dr. Orlena, where she redefines the conversation around hormones, aging, and women's health. Learn why leading medical professionals are now advocating for HRT and and hear how outdated fears about hormone therapy have been replaced by modern research. Dr. Brown also highlights why many women doctors are choosing HRT for themselves and how the second half of life can be a time of empowerment ...

Dr Paul Ryan will discuss the definition of COPD, the ABCD Gold classifcation and the asssessment for COPD.

What if you could safeguard your golden years with the same meticulous care you give to your financial portfolio? Join me, Cat Corchado, as I challenge the all-too-common oversight of neglecting health when planning for retirement. Through the lens of personal experiences and compelling stories, I explore how many retirees, despite having solid financial savings, find themselves burdened by unforeseen health issues. This episode is a wake-up call to reframe our retirement goals, emphasizing the

TXT us your feedback!! <3 your fayce! Welcome to Your Healing Space: An Introduction to The Ritual Nurse PodcastLove your faces, and welcome to the very first episode of The Ritual Nurse Podcast! This isn’t just another nursing podcast—it’s your sanctuary for healing, humor, and hope, created by a nurse who gets it. Whether you’re sipping coffee, catching a breath between shifts, or trying to find the joy in your journey, this episode sets the tone for what’s to come.In this special i...

my cat fell asleep to me rambling about my issues about my dad and his endless narcissism

In this episode, Winona's Dr. Cat Brown joins the It's Hertime Podcast with Cody and Jess to explore everything listeners need to know about menopause. Dr. Brown is dedicated to supporting women through their menopausal journey, offering insights into understanding symptoms and accessing personalized care options. Dr. Brown addresses the stigma surrounding menopause, shedding light on how societal perceptions often discourage women from seeking the care they deserve. This episode covers top...