Send us a text If you’ve ever been told to “just do your Kegels” to prep for birth, I want you to pause right there — because what if I told you that Kegels might actually make your birth harder? Yep, you heard me. The same exercise that’s supposed to help your pelvic floor could actually be working against you. In this episode we’re breaking down: The truth about Kegels and why they’re not always what you want when you’re prepping for birth.What your pelvic floor really needs before birth (h...

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Katie has got to the point where she is sick of noses being turned up at her dinners, so she's decided she's not cooking anymore!See omnystudio.com/listener for privacy information.

Today we're reflecting on the power of quiet moments in a noisy world. Through stories of music, Scripture, and everyday life, we'll discover that silence can deepen our connection with God and help us truly hear His voice.Show Notes: https://bit.ly/4nlu7PZ

Wholesome TV doesn't get more timeless than It’s the Great Pumpkin, Charlie Brown (1966). This family-friendly classic delivers nostalgia, laughter, and gentle lessons in faith and community—perfect for busy parents wanting safe, short, and wholesome Halloween entertainment to enjoy with their kids. At just 25-minutes, it captures the warmth of neighborhood trick-or-treating and childhood imagination without a single scare.📌 Episode Highlights:Linus's Innocent Faith: Why waiting in the pumpkin

Looking for wholesome TV that reminds you why family shows used to matter? This bonus episode dives into what really happened to television — and why finding family-friendly entertainment feels impossible now. Jennifer shares her behind-the-scenes years at CBS Television City during its golden age, revealing how corporate mergers, streaming, and cultural shifts quietly dismantled the kind of TV that once brought families together. This heartfelt story connects nostalgia with purpose, reminding busy

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Send us a text In today’s episode of Oh Baybee!, I’m talking to first-time pregnant mamas who are ready to give birth and start breastfeeding with confidence. We’re uncovering the #1 mistake most mamas make that increases their risk of tearing during birth — and I’ll give you the actionable steps you need right now to flip the script and prepare your body the right way. Protect Your Perineum, Heal Faster and Feel Confident in Birth How NOT To Tear During Birth: https://www.birthprepacademy.c...

"The Endocrine System," "Homeostasis," "Hypothalamus," and "Integrative Medicine." Whew! In this episode we cover some big systems and concepts with Dr. Stephanie Sweet. We ask if puberty is a season of homeostasis or chaos? Dr. Sweet helps us answer this question by teaching us about the connections between the brain, body, and our environment. For example, did you know that the ovaries are a gland that talk to the brain?! This episode was so packed with information that we broke it up into two

Click here to send us a topic idea or question for Weekend Wisdom. Question: My husband and I are considering whether we will open our special needs consideration to include children who are HIV+. We have already been approved to adopt from India, and as our home study update approaches, we are taking a good, hard look at the Special Needs list again. I was listening to your podcast episode on this topic from 2013 and wondered if this was worth an updated episode? Has much changed for familie...

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we reframe parent-teacher conferences as more than just a quick check-in about grades. These meetings are a powerful opportunity to build a real connection with your child’s teacher and become partners working toward the same goal: your child’s success and well-being. We’ll share how to approach conferences with the mindset of collaboration, what kinds of questions open the door to meaningful convers...

This week we’re joined by special guests Holly Exler and Jen Voss, two incredible Oaks Christian staff members whose unique expertise helps our community thrive. Together, we dive into how to set the brain up for success—covering everything from the essential nutrition our brains need to practical study tips that boost focus and productivity.Whether you’re a parent looking to support your child’s learning or just curious about brain health, this episode is packed with actionable takeaways you can

If nighttime currently feels like a hostage situation — tiny footsteps down the hall, endless requests for “one more kiss,” or a child who can only fall asleep if you stay glued to the side of their bed — you are so not alone. So many loving parents find themselves exhausted by bedtime battles, thinking, “I cannot have this battle right now. I’m done. I’m exhausted. Why does this have to be so hard?!” In this episode, Flora welcomes Certified Pediatric Sleep Consultant Karen Winter of W...

Homeschooling isn’t just about academics—it’s about building a life rich with love, learning, and connection. In this episode, I share how simple moments—like sharing some Spanish folk songs together or enjoying poetry by the fire under the stars—reveal the deep rewards of sowing generously into family life. Discover the beauty of homeschooling that goes beyond the clock and into the heart. ✨ Visit my website for free resources and tools to support your homeschool journey:

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We’re sharing one of those mornings that started like any other — until it didn’t. When our son Milo couldn’t find his beloved stuffed animal moments before his school transport van arrived, everything unraveled fast. We talk about what happens when comfort goes missing, how quickly calm can turn to chaos, and what it’s like to ride out those moments as a family. Follow us on Instagram @beyondthelabel440. Email us at beyondthelabel24@gmail.com Thank you to our friend Tom Evanchuck for the ...

TW: discussion of suicide In this episode, we outline how to co-create a suicide prevention safety plan with your adolescent—what it is, what goes in it, and how to keep it accessible. Talking about suicide doesn’t put the idea in kids’ heads. Open conversations are where it starts. Plan templates to use: Stanley-Brown Safety PlanSAMHSAChild Mind InstitutePeer-to-Peer Support 988 (call or text)The Trevor Project for LGBTQ youthBorn This Way Foundation’s Be There Certificate

Listen in as I discuss 12 questions you can use to help draw out others in our evangelistic conversations.To read the original post, visit https://www.thedisciplemakingparent.com/twelve-questions-to-deepen-your-evangelistic-conversations/

Send us a text In this special Halloween edition of Family Engagement Fridays, Jennifer Garcia shares practical, family-friendly tips to help keep your trick-or-treaters safe—whether they’re tiny toddlers in strollers or older kids exploring the neighborhood with friends. From costume safety and visibility to pedestrian awareness and smart planning, this episode covers everything caregivers need to know to make Halloween night fun, festive, and safe. You’ll also hear reminders for drive...

Summary In this episode, Chrissy tackles the challenging reality of dealing with judgment and unwanted advice regarding a child with special needs. The discussion focuses on recognizing where judgment comes from—family, friends, and strangers—and developing specific strategies, including educating, setting firm boundaries, and protecting your child's self-worth. Key Takeaways and Strategies 1. Navigating Judgment from Family Family judgment often hurts the most. Sometimes, the comments ...