What does it really mean to be the best parent you can be? For me, it’s not about perfection — it’s about presence, flexibility, and listening. In this minisode, I’m recording from our dream horse trailer after a beautiful weekend of horse camping, before heading off on a family vacation. Because showing up for my kids means giving them my full attention when it matters most — and carving out time beforehand to speak from the heart. This episode is for the parents, the seekers, the ones who a...

Some moments stick with you — not because you planned for them, but because they show up right when your soul is ready. In this minisode, I share a story from the trail that caught me by surprise. I came across a photo of a Navajo woman named Effie, riding her white horse, Rhythm, against the red canyon walls of Monument Valley. What started as admiration for a beautiful image turned into something much deeper after I met her in person and heard about the nonprofit work she’s part of — and th...

Vanessa Littrell shares the emotional story of choosing to let her son go as he battled self-destruction. Her journey reveals that real courage often means making the hardest choices when love, loss, and hope collide. Vanessa Littrell is a High School Choir Director, Composer, and Singer/Songwriter whose latest musical project, Sugar Addikt, combines soul-searching lyrics with electro-pop edge. She’s a proud mom, cat lover, and garden whisperer living in the Pacific Northwest. 🎵 Learn more:

It’s summertime in the Tetons, and with it comes the beauty, the chaos, and the paradoxes of this season of horses, children, wildflowers, and yes, laundry. In this solo minisode, I’m bringing you behind the scenes of our summer rhythm here at The Adventure Paradox. From the joy of wildflowers to the unexpected grit of “Barrel Club” with my daughters, I’m reflecting on what it really means to show up, for ourselves, our families, and the work we feel called to do. You’ll hear about our v...

SEA MENACE: A North Atlantic Environmental and Economic Crisis The North Atlantic, long regarded as one of the world’s richest and most vital marine corridors, now faces an unprecedented threat—one that imperils not only its ecosystems but the economic lifeblood of countless communities. This “Sea Menace” is multifaceted, driven by a convergence of environmental degradation, climate change, and unsustainable human activity. Environmental Fallout Rising ocean temperatures, acidification, ...

B20 Brazil Summit 2024: Driving Business Leadership for Global Progress In 2024, Brazil took center stage as the host of the B20 Summit, the official business engagement group of the G20. Convening in Rio de Janeiro alongside the G20 Summit, the B20 Brazil Summit brought together business leaders, policymakers, and innovators from around the globe to address some of the most pressing challenges and opportunities facing the international business community. Championing Sustainable Growth and I...

G20’s Rio Roadmap: New Commitments on Hunger, Climate, and Global Governance Reform As the world’s leading economies convene in Rio de Janeiro for the G20 Brazil Summit, the stakes have never been higher. The “Rio Roadmap” emerges as a bold blueprint for collective action, setting new benchmarks in the fight against hunger, the climate crisis, and the urgent need for global governance reform. Tackling Hunger with Renewed Urgency With food insecurity on the rise in many parts of the world, the...

Send us a textLet’s get real: At what point in business does it stop being about the clothes… and start being about the confidence behind them?We’re talking about the myth that success has a dress code. Because some of the wealthiest people in the game? No logos, no loud outfits—just quiet power. Meanwhile, some folks are suited up, but still struggling to close a $1K deal.This episode dives into the mindset behind the material. Is it really about the fit—or are you still dressing for approval

Synopsis: G20 Bali Global Blended Finance Alliance – Sustainable Finance for Our Shared Future The G20 Bali Global Blended Finance Alliance (GBFA) represents a groundbreaking initiative launched to bridge the multi-trillion-dollar funding gap required for sustainable development and climate action in emerging and developing economies. Formed during the 2024 World Water Forum in Bali, the Alliance unites public, private, and philanthropic capital to de-risk investment and empower country-led s...

Uttar Pradesh: Balancing Billions and Biodiversity Through Ecotourism Uttar Pradesh, India’s most populous state, stands at a unique crossroads where economic ambition meets ecological stewardship. As the state’s economy surges, policymakers and local communities are increasingly turning to ecotourism as a sustainable pathway to balance growth with the preservation of its rich natural heritage. Home to iconic sites like the Dudhwa National Park, Chambal Wildlife Sanctuary, and the Terai wetla...

Let me save you the basics, you already know about "feeling" the feelings, you've read the Secret and watched Joe Dispenza, and yet, your manifestations are still stuck in the water. This episode explores the two main culprits. Register for Spellcrafter - June 30-July 2nd: https://cathowell.com/spellcrafter

Beyond the Brush: How a Paint Company is Coloring a Sustainable Future – Akzo Nobel AkzoNobel, a global leader in paints and coatings, is redefining what it means to be sustainable in the modern manufacturing landscape. “Beyond the Brush” explores how Akzo Nobel is leveraging innovation, responsible sourcing, and eco-friendly technologies to minimize environmental impact and champion a greener future. From pioneering water-based paints and reducing volatile organic compounds (VOCs) to integra...

Podcast Description: EcoSpera – Revolutionizing Carbon Markets with Trust and Technology In this episode, we dive into the future of high-integrity carbon markets with Sepideh Widmer, President of the Spera Impact Foundation. EcoSpera isn’t just another sustainability platform—it’s a full-stack ecosystem designed to bring unprecedented transparency, traceability, and trust to climate finance. We unpack how EcoSpera leverages blockchain, AI-driven monitoring, on-the-ground sensors, and decentr...

Here's a summary of the key information: Origin and History: Brunnbäck is a small community in Sweden with about 23,000 inhabitants, located southeast of Avesta in Dalarna province. It is situated on a hill with forests and the large Lake Dalälven. The water is named after a historic battle in 1521 between Sweden and Denmark (War of Liberation 1521-1523), where Sweden, led by Gustav Vasa, was victorious. A stone in Brunnbäck symbolizes this victory, and a ceremony was held on May 16, 2023, c...

Send us a text Let’s talk about it. You show up with excellence. You bring the skills, the results, the receipts. But the moment you drop your price, here come the negotiations. Suddenly, everybody’s on a budget. Everybody’s got a cousin who “can do it cheaper.” But guess what? Cheaper doesn’t come with your mind. Your experience. Your value. In this episode, we’re breaking down the hard truth: people will applaud your greatness until it’s time to compensate it. We’re talking about the disre...

Text Kristen your thoughts or feedback about the show Ever looked at your to-do list and felt completely paralyzed… or like a cat chasing its own tail getting absolutely nowhere? If yes, this episode is for you. Today, I’m sharing one of my go-to tools when overwhelm hits: the Eisenhower Matrix. It’s quick. It’s simple. It’s effective. Because when you can distinguish between importance and urgency, you can get clear on your priorities and start making strategic progress... which ...

Send us a textLet’s be real—entrepreneurship will test you. In this episode, Ms Cat & LiShon dive into the raw truth about risk—when to take it, when to fall back, and how to decide what’s really worth it. They open up about their journey of stepping into brick-and-mortar spaces, what they gained, what it cost, and what they learned the hard way.We’re not here to glamorize struggle. We’re here to remind you: there is no success without sacrifice, but there's no reward worth your peace.So

Send us a textWelcome to the very first episode of Both Sides of the Check—where unfiltered meets unstoppable.In this kickoff convo, get to know your hosts Ms Cat and LiShon, two unorthodox entrepreneurs who are pulling back the curtain on what it really looks like to chase purpose, build something from nothing, and try to stay sane in the process.We’re talking about more than just business moves. This podcast is about life behind the grind—the wins, the losses, the fears, the faith, the “what the

Meet Beth Lambert, owner and founder of  @fuzzyfacemedia  a wonderful organization helping pet professionals showcase their businesses.How you can reach Beth:Email: beth@fuzzyfacemedia.comInstagram: @fuzzyface.mediaWork with me: www.fuzzyfacemedia.com Check out this great litterbox at:https://www.catlinkus.com/WITTYWHISKER20For $20 off use code: WITTYWHISKER20 Check out these awesome cat scratchers at:https://www.hideandscratch.com/?ref=WITTYWHISKERFor $5 off use code: WITTYWHISKER Music Credits:

Send us a text Like a lot of small business owner, I've hired my share of expensive business coaches who promised me they'd help me build a six-figure practice in record time. The problem was, their amazing method worked for people like them, people who loved to sell and promote themselves. I would say what works for dogs (people who love to sell) doesn't work for cats (people who would rather crawl on broken glass than sell). Inky the Cat is my humorous take on this experience. Enjoy! ...