My mom almost killed me, I haven’t laughed like this in a very long time

Thank you Amy McGrath, Dr. Mary M. Marshall, Leah Anderson, P. J. Schuster, Cat, and many others for tuning into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimacosta.substack.com/subscribe

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryDoes your fitness journey feel lonely sometimes? You're not alone in feeling alone. The path to wellness is rarely a solo expedition, though many of us try to tackle it that way."Fit Together, Stronger Forever" might sound like a catchy tagline, but as I explore in this intimate conversation, it's the

🎙️ În episodul ăsta îți povestesc cum era să anulez un show de stand-up pe care l-am organizat din scurt... și cât de bine că n-am făcut-o. A fost o săptămână haotică, plină de îndoieli, oboseală, anxietate și momente în care aproape am renunțat. Dar am învățat multe din toată povestea: despre încredere, ajutor, prieteni care te susțin și cât de important e să spui "da" chiar și când nu știi dacă poți duce.🎤 Dacă vrei să fii la curent cu următoarele show-uri sau episoade, abonează-te la

Send us a textMotherhood comes in many forms, and for some of us, our furry companions become the children we nurture and protect with fierce devotion. This Mother's Day weekend took an unexpected turn when my diabetic cat Bubbie began experiencing concerning episodes of vomiting that sparked an all-night adventure at the emergency veterinary clinic. Again. We're regular visitors there.  For pet parents with special needs animals, these moments carry extra weight as symptoms could signal

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryRecovering from an injury can feel like crossing a bridge that abruptly stops in the middle – you've completed physical therapy, received medical clearance, but now what? This critical gap between rehabilitation and returning to your regular fitness routine is where many people stumble, often rushing back too quickly or

In this episode of Balanced Designs, I'm talking about pet-friendly design—because your space should feel like home for everyone, including the four-legged family members. From durable fabrics to clever layouts, I’m sharing top tips for creating beautiful, functional interiors that stand up to claws and wagging tails. Whether you're a cat cuddler or a dog park devotee, you'll love this episode!

🎤 Get ready to laugh as Ben shares his outrageous stories about getting high, from accidentally getting his dad and cat stoned to his wild experiences in Las Vegas! 😂Tune in now on foqnfunny.com or wherever you get your podcast fix!

🎤 Get ready to laugh as Bill Bellamy shares his outrageous experience in a sex chat room, complete with Cat Daddy, Miss Kitty, and a bowl of Apple Jacks Milk! 😂 From awkward encounters to ridiculous fantasies, Bill Bellamy's got the comedy gold. Tune in now on foqnfunny.com or wherever you get your podcast fix!

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryYour body is speaking, but are you listening? That burning sensation in your lower back, the numbness in your legs, and the constant shifting in your chair aren't random discomforts—they're urgent messages from a body designed for movement, not prolonged sitting.As a movement specialist, I've seen how our sedentary

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryGrief arrives without warning and stays without permission. After saying goodbye to Brady, my 16-year-old Cavalier King Charles Spaniel and faithful "workout warrior," I'm sharing this deeply personal episode from a raw, tender place of loss.The bond between humans and their pets creates a unique kind of

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