Have you ever heard the saying “curiosity killed the cat”?It’s defined as something similar to the following: is a warning against being too questioning or being too experimental. But they all leave out why you should be worried about being too questioning or experimental...

•Welcome to Why Not Wellness, where we explore holistic approaches to health and wellness. Today, we’re diving into the world of Pilates and its benefits for veterans rehabilitating from both visible and invisible wounds.Understanding the Challenges:•Veterans often face a myriad of physical and mental health challenges, from injuries sustained in combat to the invisible wounds of post-traumatic stress disorder (PTSD) and other mental health conditions.•Traditional rehabilitation approaches may not

In this “Rescue Me” episode, Nancy communicates with Rocky the dog and Squish the cat from North Shore Animal League America in Port Washington, NY. Interested in adopting them? Check out North Shore Animal League America’s adoption site by clicking here. And remember: If Rocky and Squish have found her their forever homes, there are plenty more dogs and cats at North Shore Animal League America looking for a loving home. Click here to see all available adoptable pets.

In this “Rescue Me” episode, Nancy meets Chuck the cat and the bonded bunny pair Penny and Rupert, all of whom are at the Rancho Coastal Humane Society in Encinitas, California. Interested in adopting them? Check out the Rancho Coastal Humane Society’s adoption site by clicking here. And remember: If Chuck, Penny or Rupert found their forever homes, there are plenty more dogs, cats, rabbits and small animals at the Rancho Coastal Humane Society looking for a loving home. Click here to see all

In this episode, we I tackle the pervasive myth that weight training will cause women to “bulk up.” I talk about the science behind muscle growth, discussing why women generally do not develop bulky muscles like men do. I share insights into the benefits of weight training for women, including increased strength, metabolism, and overall health. We also address common misconceptions and provide practical tips for women looking to incorporate weight training into their fitness routine. Tune in to

David Hast and Scott Vander Werf explore the horror films of producer Val Lewton. From ‘Cat People’ and ‘I Walked With a Zombie’ to ‘The Leopard Man’ and ‘Bedlam,’ Lewton produced 9 movies for RKO Pictures in the 1940’s that stand alone among genre classics

In this “Rescue Me” episode, we hear about Haven the cat from the MSPCA Northeast Animal Shelter in Salem, Massachusetts.Interested in adopting her? Check out the MSPCA’s adoption site by clicking here. And remember: If Haven found her forever home, there are plenty more dogs, cats, small animals and domestic barn animals at the MSPCA looking for a loving home. Click here to see all available adoptable pets.

In the second season, Digital Thread Bytes hosts Jennifer Gravitt and Elizabeth Generas investigate the applications of the Digital Thread in the real world. In this episode, we interview AJ Rollings, owner and President of Cat-Wood Metalworks. Cat-Wood is a machine shop in Dayton, Ohio that is the site of a major digital overhaul. Join us to find out more about the outcomes of the project and the long-term strategy for growth made possible by digital transformation!

In this episode of Why Not Wellness,  I delve into the world of fitness motivation, exploring strategies to keep you inspired and committed on your journey to a healthier lifestyle. From setting clear goals to finding your personal “why,” we discuss practical tips to help you stay on track. Join us as we uncover the secrets to staying motivated and making fitness a sustainable part of your life.https://www.smallspacepilates.comSupport the show