This week on The MetPro Method, we're joined by MetPro Coaches, Cat Ramirez and Ryan McMullen, to discuss how to navigate the gym - particularly during the busy season. When Cat and Ryan aren't working with their MetPro clients, they are coaching clients at the CrossFit Gyms they each own. Take a listen as these experts give us a walk-through on the ways of the gym.[removed]Intimidated by the gym! What do I do?Which is more intimidating: Weights or cardio?Figuring out what weights to use for which

There is nothing worse than being woken up in the middle of the night by that hacking coughing sound of a cat bringing up a hairball unless it is standing on it in bare feet. We discuss causes, treatment and prevention of hairballs.

Emma Scheib of Simple Slow Lovely tells you how to start an exercise routine that you can stick with. Episode 1327: How to Get A Simple Exercise Routine That You Can Stick With by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s

Emma Scheib of Simple Slow Lovely shares why she runs slow and naked. Episode 1261: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman

Emma Scheib of Simple Slow Lovely talks about mindful eating during the holiday season. Episode 1208: Eating Mindfully: A No-Diet Approach to Eating this Holiday Season by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from

If you follow us on Instagram, you'll notice we are "cat people." How did we end up becoming "cat people"? (This may come as a shock to some, but it's possible to be a lesbian without being a "cat or dog person." 😜 ) How cats find you, how learning about animal health helped us level up our own health and nutrition, and why we're embarrassed to have only one cat (at the time of this recording, anyway). The blog post for this episode is at https://sienaandtoast.com/podcast/105-why-cats Join the

In today’s episode, Valérie Espinasse is sharing with us an interesting topic: “what means eating well and the steps to change and improve our eating habits”… Valérie Espinasse, the Nutritionist of Parisian Stars, coaches both leading actresses and TV people as well as top athletes and anonymous people. She offers a genuine and original approach to weight, nutrition, and age issues: she is a micro-nutritionist, who takes a close look at the individual factors of each of her clients, and builds a

Did you know you may have a cat parasite controlling your mind? We live in a sea of Toxoplasmosis. Is it affecting you? We also discuss an unfortunately all too common condition in dogs called a Pyometra

Steve and Kati had the chance to go to CatCon for the first time this year. If you don’t know what CatCon is its all things cats! Think Comic Con for cat lovers. At CatCon you'll find everything from board and card games involving cats to clothes with cats on them to cat food to drawings to real kittens you can adopt. We stopped by the Halo Pet food booth and chatted with David about the importance of proper nutrition and healthy poop in your cat and how Halo is giving back and making a difference

Do you want your cat to live a long, happy life, free from cancer, kidney disease and other unnecessary illnesses that create suffering? Fifty years ago, I discovered the secret of raising healthy cats who live up to 23 years or more, and die naturally of old age. Let me share it with you. What we feed our animals from birth onwards determines the length of their lives and the quality of their health. Most animals are fed on junk pet food. And don’t be deceived by all the

Your vet, or for that matter your doctor gives you some medicine and some instructions. Do you follow them? If not, you are not alone.Coming from sunny New Zealand we don’t give it much thought, but ultra violet light is often lacking in the life of some pets, and finally, they may look pretty, but some lilies have the potential to kill your cat!