Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's draw away at Rochdale. We also hear from the Black Cats boss Phil Parkinson and debutant Dion Sanderson.

Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's defeat to Portsmouth. We also hear from the Black Cats boss Phil Parkinson and defender Bailey Wright.

Nick Barnes and Gary Bennett reflect on Sunderland's win over Crewe. We also hear from the Black Cats Assistant Manager Steve Parkin and winger Lynden Gooch.

Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's win over Swindon Town. We also hear from the Black Cats boss Phil Parkinson and defender Conor McLaughlin.

Nick Barnes and Gary Bennett reflect on Sunderland's win over Carlisle United in the EFL Trophy. We also hear from the Black Cats boss Phil Parkinson and defender Denver Hume.

Word on the street is an Anti-Substance abuse organization aiming to assist addicts to overcome their habits by taking them to a rehabilitation centres. Thus far, word on the street has managed to help over 53 (plus) individuals to various rehabilitation centres across the country. The founder of word on the street is Itumeleng Selepe, a recovering drug addict who was addicted to cocaine and cat for 11 years. Itumeleng has now been clean for 5 years. As a recovering addict himself, Itumeleng knows

Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's goalless draw with Charlton Athletic. We also hear from the Black Cats boss Phil Parkinson.

We hear from Operation Hunger on why they think the rate of malnutrition is increasing in South Africa, particularly now as we begin to enjoy the benefits of Level 1 lockdown. The organisation has witnessed the desperate measures taken by the vulnerable in society, such as eating dog or cat food, in a bid to survive. Guest: Sandy Bukula, interim CEO at Operation Hunger

Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's win over Peterborough United. We also hear from the Black Cats Manager Phil Parkinson and Defender Tom Flanagan.

Colin White, Nick Barnes & Gary Bennett reflect on Sunderland's draw with Bristol Rovers. We also hear from the Black Cat boss Phil Parkinson and Captain Max Power.

Colin White, Nick Barnes and Gary Bennett reflect on Sunderland's win at Oxford United. We also hear from the Black Cats Manager Phil Parkinson plus defender Bailey Wright.

Colin White, Nick Barnes and Gary Bennett react to Sunderland's EIGHT-ONE win over Aston Villa u21s in the EFL Trophy. We also hear from the Black Cats boss Phil Parkinson.

Colin White, Nick Barnes and Gary Bennett react to Sunderland's penalty defeat to Hull City in the League Cup.

Squiz Kids is a free daily news podcast just for kids. A short weekday podcast, created here in Australia, that gives kids (and their adults) the rundown on the big news stories, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties’ (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around

In the West the iconic Wedge Tailed Eagle Auzzie has not been flying and won’t be doing so until there are full capacity crowds in the West, which made us think about the importance of animals at the footy. For the Tigers, Lions and Geelong Cats we suggested they get in touch with our mate - Joe Exotic and get themselves a BIG CAT for game day, that would be awesome. Do you remember the elephant that North Melbourne got from the circus? Maxy asks them to forget about a securing a marque player

Got a birthday coming up for which you want a shout out? Maybe there’s a news story you want Squiz Kids to cover? Get in touch at https://www.squizkids.com.au/contact/. LINKS: Goal saving cat: https://twitter.com/chrismd10/status/1262431963371225091 Babysitters Club trailer https://www.youtube.com/watch?v=6G9BoFUqMrs Squiz Kids is a free daily news podcast just for kids. A short weekday podcast, created here in Australia, that gives kids (and their adults) the rundown on the big news stories,

Vous êtes tenté par l’achat d’un véhicule utilitaire sport (VUS), mais vous ne savez pas vers quel modèle vous tourner? Gabriel Gélinas décortique les différentes catégories de VUS et mentionne les meilleurs achats de chaque catégorie selon le Guide de l’auto 2020.Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Simon Pryde, Nick Barnes and Marco Gabbiadini look ahead to Gillingham on Saturday. We also hear from the Black Cat boss Phil Parkinson.

Simon Pryde and Marco Gabbiadini begin to preview Gillingham on Saturday.we also hear from the Black Cat winger Lynden Gooch.

Simon Pryde,Nick Barnes & Gary Bennett discuss the Coronavirus outbreak in Football. We also hear from Shrewsbury Chairman Brian Caldwell about the impact of postponing games.