未經思考的肯定句是一種毒。 如果以結論來說，肯定句絕對是能夠改變人生的關鍵。 但為什麼好像很多人都覺得沒效，甚至反效果呢？ 那是因為肯定句有很多的前置條件與練習，需要透過覺察及有技巧的運用。 ※ 歡迎到 Youtube 觀看，影片可以開 CC字幕喔 ❤ https://youtu.be/ffzGn6_YaDI?si=p71HCxq4P-XN5WqS 各節重點 00:00 開頭 00:55 肯定句是文法中，表達肯定的句子。 04:18 肯定句要有效，必須打從心底相信。 07:43 我可能錯了，反思那些理所當然。 10:48 我們相信什麼，就會經驗到什麼。 - 心想事成．自我催眠工作坊 7/20（六）9：30-17：00 https://forms.gle/WzrjWKwFaF7Wqw3q8 動物溝通．與萬物連結 ～課程籌備中～ ★ 米爾貓回歸之旅 ｜ 官網https://mircatblog.wordpress.com/ ｜ Facebookhttps://www.facebook.com/mircat998/ Powered by Firstory Hosting

“In the latest episode of ‘Why Not Wellness,’ I try to  unravel the crucial connection between menopause and exercise.   Most of you know me as a certified fitness professional and wellness advocate, who shares  my insights on navigating the unique challenges women face during perimenopause and menopause. In this episode, I explore the transformative power of physical activity in mitigating symptoms like hot flashes, mood swings, and bone density loss. I try to offer practical tips and empowering

Welcome movers! This week's practice is in the same style as my live mov/ed classes in which I use offer forms and movements with some additional information about potential effects a movement might have -- possible stretch or strength effects -- always offering choices and inviting you to practice as you choose.While creating this practice, I was keeping in mind finding awareness through learning some anatomical facts. Forms and movements offered in this Mov/ed Class- Cat / Cow- Low lunge-

ASMR my cat, random triggers, purring, reading, crinkling, fast and aggressive , funny, for sleepAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

CAT_ Instituto Fernandes Figueira (Fiocruz): 100 anos de história//////////////////////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, editamos a matéria do jornalista Fernando David (Jornal do Rio, Band TV, 27/05/2024), que exalta o papel do Instituto Nacional de Saúde da Mulher, da Criança e do Adolescente

Meditation Meowsic: De-Stress with Your Pet & Grandpa Bill! (Brady & Brody's Holistic Healing Hour) Ever feel like your cat or dog could use a chill pill? Join BH Sales Kennel Kelp Holistic Healing Hour for a purr-fectly mindful journey into Heart-Brain Coherence and meditation practices for BOTH you and your furry bestie! ‍♀️ In this episode, Brody (one of our resident brother cat-masters) joins Grandpa Bill to explore the amazing health benefits of meditating with your pet. Discover

Anybody who’s stepped foot on a treadmill, power-walked their way around the neighborhood or even a HIIT class - knows that  cardio —  is many things. Sweaty. Challenging. Invigorating. Intense. But cozy? And yet a type of exercise dubbed “cozy cardio” invented by a Texas based social media influencer Hope Zuckerbrow who felt that Instead of exercise that feels punishing, cozy cardio is a kinder, gentler means to the end, putting as much emphasis on self-care and enjoyment as on getting your heart

這次分享一個米爾貓很喜歡的故事 第一次用意識聽到，其實覺得沒有什麼特別 但後來學習催眠，打開了感受去體驗故事 瞬間感覺變得生動，悄悄地打開內心深處的門 邀請妳一起來體驗進入潛意識的奧妙 允許自己完全放鬆，進入故事之中 歡迎留言與米爾貓分享妳的感受～ - ★ 米爾貓回歸之旅 ｜ 官網 https://mircatblog.wordpress.com/ ｜ Facebook https://www.facebook.com/mircat998/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by NaturesEye from Pixabay Powered by Firstory Hosting

Introduction:As we dive into the festive season, join us in mastering the art of enjoying holiday celebrations without sacrificing your waistline. In this episode, we’re exploring practical tips for navigating the tempting treats at office and home Christmas parties without succumbing to overindulgence.Segment 1: Setting the Tone•Acknowledging the holiday spirit, the host emphasizes the importance of balance over strict health guidelines during this joyous season.Segment 2: Strategies for Office and

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As a yoga teacher with scoliosis, this is my go-to morning warmup!Join me as I guide you through a quick and easy yoga warm-up routine.I share my experience with scoliosis, a spine curvature that affects my daily life. These simple exercises help me start the day feeling more energized and flexible.From gentle movements on the yoga mat to centering breaths and poses like cat-cow, downward dog, and child's pose, I'll give you a practical approach to warming up the body and finding grounding in the

Dr. Jeremy Howick has spent his career studying evidence-based medicine as well as placebo effects. In part, this started from when he was a competitive rower, developed an allergy to a cat, and was prescribed ginger tea as a treatment. Dr. Jeremy Howick, PhD is the Director of the Stoneygate Centre for Excellence in Empathic Healthcare and a Senior Researcher at Oxford University. He is the author of Doctor You and The Philosophy of Evidence-Based Medicine as well as a book released November 14,

2024 is coming fast and many people set unrealistic fitness goals  to improve their fitness. Did you know that 60-80 percent of these resolutions fail by mid- February? The Problem with New Year's Resolutions? New Year's resolutions often fail because they are based on  unrealistic expectations. Many people dive into intense fitness regimens without considering the long-term commitment required.    Many people set huge goals without considering their current fitness level or the

World Children’s Day is celebrated on the 20th of November every year, to remind us all that children’s voices matter. On this special episode of Because Feelings Matter, the kids are getting behind the microphones to tell us what matters to them, and how their perspectives should challenge adults to see the world through their eyes. In the first part of this episode, 13-year-old Branden Lim talks about spinal muscular atrophy, painting and his cat. Visit Frienden Arts and Branden’s personal website

1.   What is the concept behind 11 minutes to fitness?      How does it differ from traditional workout routine? - The concept behind 11 minutes to fitness is based on the idea that short, intense workouts can be just as effective, if not more so, than longer, traditional workouts. The program focuses on high-intensity interval training (HIIT), which involves short bursts of intense exercise followed by brief periods of rest. This approach is designed to maximize calorie burn and improve

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

此版本適用於容易受周圍起伏的人 阻絕日常間的干擾，降低負面的影響 回到自己，內在安穩、舒適的空間 當我們處於愛之中，就能分享愛 歡迎留言與米爾貓分享妳的感受～ - ★ 米爾貓回歸之旅 ｜ 官網 https://mircatblog.wordpress.com/ ｜ Facebook https://www.facebook.com/mircat998/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by Lachm from Pixabay Powered by Firstory Hosting

Rachel attends a sultry Halloween party in Barnes, dressed as a seductive cat, she's drawn to a man dressed as a vampire. Their mutual attraction leads to a shared interest in enacting a "Twilight" fantasy. They head to her St John's Hill flat, where they indulge in sexy as fuck vampire role play until they are breaking dawn.To keep the free erotic audio stories cumming please rate, review, subscribe, and share this episode.Support us over on Patreon and become a foxy friend of the podcast. New

In this episode I talk with Cat Outwin, a Behavioural Therapist with experience in treating Misophonia, to learn more about this little-known condition.