Sunderland commentator Nick Barnes, presenter Simon Pryde and ex player Gary Bennett discuss Ross Stewart's injury, transfer deadline and also hear from Anthony Patterson.

Nick Barnes, Dom James and Marco Gabbiadini hear from Dan Neil and discuss Tony Mowbray's comparison of the midfielder to a 'young Michael Carrick.'

Simon Pryde, Nick Barnes talk to Sunderland club historian Rob Mason about the search for friends and family of Sunderland fans tragically killed travelling to and from Sunderland matches.

Simon Pryde, Nick Barnes and Marco Gabbiadini discuss kick of times and the implication this has on training times for the team.

Simon Pryde, Nick Barnes and Marco Gabbiadini discuss centre-half Luke O' Nien.

Talfahrt für Maria Höfl-Riesch und ihren Gast "Fritz The Cat“ Strobl: ein Name, eine Legende. Doch es hätte alles anders kommen können: Die Karriere des Olympiasiegers war eigentlich schon wieder vorbei, bevor sie richtig begonnen hatte. Bei seiner allerersten Trainingsabfahrt in Kitzbühel verletzt sich der junge Fritz schwer. Seine Mutter bittet ihn: „Junge, lass das lieber mit dem Skifahren!“. Doch Strobl kämpft sich zurück, trainiert wie ein Besessener und schreibt sechs Jahre später Geschichte:

Squiz Kids is an award-winning, free daily news podcast just for kids. Give us ten minutes, and we’ll give you the world.  A short podcast that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties’ (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. Fun. Free

Simon Pryde, Nick Barnes and Marco Gabbiadini hear from Tony Mowbray about the return of Ross Stewart and Dan Ballard, as well as Alex Pritchard's views on the World Cup and the vexing question of whether the 'Gaffer's Jaffa Cake' is a cake or a biscuit.

I've learned a lot from sport tactics and psychology that has directly helped my art and making ideas. From entering flow states to taking set shots on goal (when facing a blank page or canvas); selecting captains to make my 'team' (ideas) better, to tactically using substitutes and time outs to help find an audience for my art. Comes with a bonus tip from what I learned from my cat.Find me:InstagramTikTokDarbyhudsonart.com

Colin White, Nick Barnes and Marco Gabbiadini celebrate Gary Bennett receiving his MBE, Sunderland's third-round FA Cup draw opponent and the first ever EFL innovation game.

Barnesy, Colin and Marco hear from a fan who watched Sunderland’s open training session in Dubai. They also discuss who the Black Cats might want in the FA Cup third round draw and Mel Reay joins to talk about Sunderland Women.

Post-match reaction to Sunderland's win over Birmingham. We hear from the Black Cats' Head Coach Tony Mowbray. Analysis from Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Defeat To Cardiff. We hear from the Black Cats Head Coach Tony Mowbray and Defender Danny Batth. Analysis from Dominic James, Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Win At Huddersfield. We hear from the Black Cats Head Coach Tony Mowbray and defender Bailey Wright. Analysis from Colin White, Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Draw at Luton. We hear from the Black Cats Head Coach Tony Mowbray and goalscorer Elliot Embleton. Analysis from Colin White, Nick Barnes and Gary Bennett.

Post-match reaction to Sunderland's defeat at home to Burnley. We hear from the Black Cats' Head Coach Tony Mowbray and midfielder Dan Neil. Analysis from Colin White, Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Defeat At Blackburn. We hear from the Black Cats Head Coach Tony Mowbray. Analysis from Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Win Over Wigan. We hear from the Black Cats Head Coach Tony Mowbray and Full Back Dennis Cirkin. Analysis from Dominic James, Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Defeat At Swansea. We hear from the Black Cats Head Coach Tony Mowbray and Winger Jack Clarke. Analysis from Colin White, Nick Barnes and Gary Bennett.

Post Match Reaction To Sunderland's Draw With Blackpool. We hear from the Black Cats Head Coach Tony Mowbray and Full-Back Lynden Gooch.Analysis from Colin White, Nick Barnes and Gary Bennett.