This weeks podcast is challenging you to up your focus on paying attention. Are you focused or are you distracted? Are you a cat or are you a dog? Stay tuned to up your game and just say no to being a prey. Share this Podcast link with your friends and families to help them with this FREE and valuable information and future episodes to give them the gift of health, wellness and safety: https://bit.ly/WarriorPodcastFree And if you've been waiting to take the next step, it's time to start your

Jason and Alexis Interview with Roberta Barnes: Backyard Community Health Hub Director. The Hub is a part of the Cultural Wellness Center, partner owner with Neighborhood Development Center Learn more about your ad choices. Visit megaphone.fm/adchoices

How my cat is my wellness guru