About 「ビタミンM」2002年の4月からスタートした、シンガー、声優、ミュージカル女優坂本真綾のレギュラー番組。真綾ちゃんの声や歌を聞いて日々の生活のエネルギーチャージになってもらえればいいな～!そんな想いを込めてお届け中。 番組サイト radikoで前回の放送を聴くInstagram: https://www.instagram.com/bayfm_official/See omnystudio.com/listener for privacy information.

Sam and Sue love animals. That's probably why a stray dog wandered right into their house when SOMEBODY left a door open. And it's just a coincidence that Sam has wanted a dog for a very long time, right? The dog makes itself comfortable in their living room and even if Sue doesn't quite approve of it, she can't really drive the dog out into the street. Instead, she pulls out some cardboard and makes a convenient dog food dispenser. It's easy to make! Simply cut out four trapeze-shaped pieces,

Life with slime Sam is never boring! One day he and his friend Sue decided to start a soap-making guild! Their guild makes the most unusual and pretty-looking soap only! You can follow their step-by-step guide to create these soap bars yourself.

Did you know that slime Sam has a unicorn among his friends? Yes, that's right! But.. er... she disappeared somewhere. So, Sam reads the manual on how to catch a unicorn. He creates lots of traps and he waits. But, alas, it's not the unicorn that gets caught, but Sam's human friend Sue. Sam confesses. And Sue tells him that he only did the first part - the traps. But he also needs the lure.

The riddle (and candy) master Slick Slime Sam and his rival Sue the Smartest are having a riddle challenge! So far it's unclear who is the winner but one tricky experiment might decide it. Sue will try to find an answer to the question how to drink out of the liquid and make jello cups of different flavors and colors. Meanwhile, Sam is concerned with his weight and trying to find some weight loss solutions. If you like gummy food, fun recipes, riddles and jello, this episode was made for you! Watch

Sammy's friend from Tibidabo invited him to his birthday! Sammy wants to take a lot of stationery to draw a picture for his friend on the way. But for this he needs a special travel case!So, guys, today Sue will help Sammy to take everything necessary to paint a picture while being on a trip! We are gonna make another organizer, but it's going to be quite unusual! This travel case for stationery will be as light as it could be. To make it we need a lot of craft foam and hot glue. Cut out parts of

Hi friends! Sam's feeling a bit under the weather today, but don't worry because Sue is here to turn his frown upside down! We're diving headfirst into a world of super fun crafts that will put a big, beaming smile on Sam's face! Let's get this creative party started! Our first craft is making a fantastic anti-stress toy using just a balloon. Then, we'll work some magical unicorn vibes into stuffed toys and whip up a rainbow-tastic cube box! But guess what? We've got a whole bunch more crafty

Hi friends! Guess what's happening in Doll Land? It's party time, but oh no! A wild food fight breaks out, leaving Snow Queen's dress in a royal mess. But fret not; we're turning this disaster into a dazzling DIY opportunity! Get ready for a new outfit creation extravaganza using sparkly blue clay with a magical snowflake twist. Let the fun begin!Up first, crafting a majestic crystal crown, followed by some seriously stylish shoes, and the grand finale – a jaw-dropping dress fit for a queen! Brace

Slime Sam needs new friends! Sue knows all about healthy food for kids and fruit art so comes up with a bizarre idea to make fruit animals for him! It's genius if you think about it. You can talk with a fruit friend and then eat it when you are hungry, make a new one, repeat... That's the beauty of edible crafts and friends made from fruit! She's got this brilliant idea when no one showed up for Sam's party. He was trying so hard to make the best party for his friends! He's got the best soda, tasty

With half of the school year over, Sue wants to update her school supplies. It's always better to have items around you that cheer you up, right? And her friend slime Sam is there to help her, of course. At least, he can always give her some tips on making the prettiest supplies ever. And this time, Sue uses sequin fabric for her crafts. This sequin fabric is amazing, when you run your hand over it, the sequins flip to reveal a new color! Awesome! First, Sue makes a new pencil case 0:39 It looks

PATREON: https://tinyurl.com/patreon101 | WARNING: Dragon Ball Super Beerus Episode 1 Spoilers IN THIS VIDEO! We look at the Dragon Ball Super Episode 1 Premiere at NYCC early and my breakdown of what this all means for the future. The Dragon Ball Super REMAKE has BEGUN followed by Dragon Ball Super: The Galactic Patrol. Geekdom101PO BOX 621Valrico, FL 33595-0621 WORLD OF GEEKDOM: http://bit.ly/2pSc9gfEXCLUSIVE MERCH: https://tinyurl.com/101merchTWITCH: https://bit.ly/3dcapSNINSTAGRAM:

毎月11日は「ソロポッドキャストの日」！　いつものようにこの一ヶ月の個人的なポッドキャスト関連ニュースを4本立てでお届けします。77番組が参加した日本ポッドキャスト協会の配信リレー、ラジオ福島の番組リスト整理、浪江町や福島市のZINEイベント参加、そしてまさかの新聞社からの取材依頼まで！　福島県のポッドキャストをもっと盛り上げたいピョン吉の活動は、どこまで広がるのか？　誰も止めてくれないソロ活動の近況報告です。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pyonkichifukushima.substack.com

Hi, guys! Today we'll make a new cool multi-level maze for our hamster! It will be a five-level hospital. So Ginger can mix business with pleasure!First, we need to cut out 5 cardboard bases for the maze. Also we'll have two types of walls: small decor-walls and large high walls in the hospital style. Glue them to the base! As you understand, we will have 5 levels of the maze. And each of them is special. The first level is a registry with various obstacles for Ginger. This level is purple,

Sue's late for the ball! And there is one small problem, she lost her wonderful shoe… Sammy decided to help her and make the missing magical shoe! They will do this using modern 3D technologies and an ordinary shoe. It will become the base for a masterpiece! So, we'll need an ordinary Sue’s shoe, tape, and a 3D pen. First, we cover the shoe with tape, and then use a 3D pen to create the base of a new shoe. This is a slow process, guys, be patient and be careful using the 3D pen or ask an adult to

Sam loves Nutella. But he's also a bit lazy, so he tends to leave some Nutella on the bottom of the jar before opening a new one. Luckily, his friend Sue knows exactly what to make with all that leftover Nutella in the jars! 1:25 Nutella Milkshake. This will need milk, as well as whipped cream and sprinkles for decoration. Shake it, decorate and enjoy right away! 3:40 Nutella Cookies. They need flour, an egg, baking powder and chocolate chips. Mix, shape your cookies and bake! Warm and so

10月9日に放送された『ホタルの嫁入り』アニメ第1話をさっそくリアタイ視聴！……と思ったら、2027年の実写化決定というビッグニュースが！福島県出身の橘オレコさんの作品なのでうれしい。 病弱なお嬢様が殺し屋に「私と結婚してください」と命懸けのプロポーズ。重すぎる愛とスリリングな展開が魅力の本作について、アニメの作画や音楽、そして海外ファンの反応まで、オタクおじさんが語ります。実写版の紗都子役・進平役は誰になるのか？ とても気になります！ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pyonkichifukushima.substack.com

Hi, guys! Are you ready for a new craft? Sammy and Sue decided to take a break and go away for the weekend. But with whom to leave the hamsters? Sammy is so worried that he even thinks of building a shelter for them in case of an earthquake or a zombie invasion!So, today we're going to build a hamster shelter. This shelter is made of cardboard and has a secure input. You've probably already realized that there will be a very cool security system here! We'll have a special identification system in

Hi, friends! Get ready to chill out because we've got an epic Frozen-themed party bash on the horizon! But hold onto your snowballs because Sue and Samantha are embroiled in a lively debate. They can't decide between Snow Queen and her sister when it comes to preparing the party present. It's a battle of icy proportions! Royal makeup extravaganza! Who will reign supreme? Let's dive into this frosty face-off!

Hello friends! Have you ever had a strange emotion you couldn't recognize straight away? Sammy has just played some video games with Roger and lost for the third time in a row. He felt strange, but only with the help of Roger could Sammy understand that he was envious. Sam didn't like that but Roger explained that it is completely OK to feel that way occasionally. The important thing is to channel all negative emotions in a positive way. That's just what we'll do in this video!

Continuing on with another interview from the thriving local electronic music scene in Naarm we have none other than Hati Hari!! Indonesian-Australian producer, multi-instrumentalist and songwriter extraordinaire ⚔️💿We talk all things 'Martyr', his debut EP and its themes, his experience coming to EDM from the indie rock scene, and his time in the band SOTV. As well as bonding over our favourite Indonesian food and music! 🇮🇩His latest single 'Sinking' is out now on all streaming platforms! Follow