Cat Hammer, Penn's full-time sports dietician, sits down on the podcast to discuss her role in enhancing performance and the experience of Penn student-athletes.

I called Susy Ruddle this morning spur of moment and taped an informal conversation which I am turning into a Emily T Gail Talk Story episode. I wanted to get an update on the HIHS  and also have chance to mention how helpful Dr. Beth was to me when my cat Pono Boy was diagnosed as diabetic and I had no clue what to do. What I interesting and encouraging conversation we had about what the new HIHS facility in Kona. I've been there. It's fantastic and Susy does shares what they have been

The Jets held a closed practice on Monday with no fans and only media and the Wild Cat was unveiled. The only thing is that no one can talk about it.