Stop scrolling. Step outside. What if the adventure you’ve been seeking has been right beneath your feet all along? In this mini episode, I share a playful and heartfelt conversation with Susie Spikol, a naturalist, author, and lifelong environmental educator who reminds us that wonder is waiting for us in the ordinary. From searching for spiders with schoolchildren to rescuing an owl from her chicken coop, Susie’s stories remind us that magic exists everywhere if we simply slow down enough t...

Sometimes we take life a little too seriously. In this minisode, I invite you to play, to explore, and to try something new. I decided to put on a bright green wig today, and what began as a bit of fun turned into a deeper reflection about how we see ourselves and how the world sees us. It is amazing how quickly our energy can shift when we give ourselves permission to be curious, bold, and a little silly. As I looked at myself in the mirror, I started to think about the ways we all present o...

In the year leading up to Milo’s autism diagnosis—and months before we began speech therapy—a simple children’s book changed everything. Pete the Cat and the Perfect Pizza Party by James and Kimberley Dean became more than just another kids' book on our shelf; it became a breakthrough. Through this book, Milo found his voice, and we found a new way to connect with him. Thanks, Pete! Pete the Cat and the Perfect Pizza Party Follow us on Instagram @beyondthelabel440. Email us at beyon...

Sometimes life invites us to climb mountains we never expected. Not to conquer them, but to discover who we become along the way. Today’s episode is a sneak peek into my conversation with Arwen Becker, a woman whose journey reminds us that the adventure is happening right now, wherever our feet are planted. The full episode airs this Friday, and trust me, you’ll want to hear the rest of her incredible story. Arwen spent 23 years running a thriving retirement planning firm where she helped wom...

In this special episode, Marley and Cat sit down with the Mayor for an inspiring and insightful conversation that blends civic leadership with creative storytelling. The girls kick things off by asking about the Mayor’s own podcast—how she got started, what motivated her to launch it, and what kind of topics she enjoys exploring. From community updates to personal reflections, the Mayor shares how podcasting has become a powerful tool for connection and transparency. She offers practical advice for

Sometimes the smallest moments carry the biggest transformations. A smile at the post office, a kind word at the coffee shop, or even a pause to savor the beauty of right now can shift the way we experience life. In this minisode I share a heartwarming conversation with Jackie Woodside, TEDx speaker, USA Today bestselling author, and host of the Conscious Living Podcast. Jackie’s favorite response when you ask her how she is doing is “happy and blessed” and she explains why those words matter...

Sometimes life gives us a surprise that turns out to be a gift in disguise. What we thought was a setback can actually become the very thing that opens the door to something even better. In today's minisode, I share a story about a pony who reminded me how powerful it is to trust the journey. What looked uncertain at first became a chance to witness connection, and the beauty of finding the right fit at the right time. It is a heartwarming reminder that when we allow life to unfold, the outco...

This minisode is straight from my heart and from one of the clearest downloads I ever received in my recovery journey: You are ready when you say you are. I had spent so much of my life waiting. Waiting for the right time. Waiting for permission. Waiting until I felt perfect or prepared enough. But the truth is, readiness doesn’t come from the outside. It is an inside job. And when you decide, things start to shift. In this episode, I share how this mantra carried me through moments of doubt,...

In this bite-sized episode of The Adventure Paradox Podcast, Cat dives into the paradoxes of life, nature, and the human experience. Through the lens of predator and prey, focus and awareness, desire and action, Cat explores how duality shapes our lives—and how embracing both sides of the coin leads us to wholeness. From publishing a book to starting a podcast, from parenting choices to social media opportunities, Cat reminds us that the paradox is always present: two truths can exist at the ...

The Suncoast Vet Podcast with Dr. Chris welcomes a special guest, Dr. Stephanie Bertini from CEVA Animal Health, for an eye-opening conversation on a condition every cat owner should know about—feline hypertension, the “silent killer.” Hypertension in cats often hides in plain sight, showing little to no symptoms until it causes serious damage to vital organs like the kidneys, eyes, heart, and brain—sometimes even leading to sudden blindness. Most common in senior cats, 1 in 3 cats over 13 ye...

It’s full-on summer… and there’s some FUNK in the air. Not the groovy, bass-heavy kind—but the kind that settles into your mood after something beautiful ends or when life’s demands hit hard. In this episode, we explore what “funk” really is, how to name it, sing it, own it, and move through it with humor, grace, and soulful tools. Cat shares her own post-anniversary-trip funk story, complete with homemade blues lyrics, wisdom from Uncle Ned, and a fresh take on the Serenity Prayer. Whether y...

Random improvement bullshit podcast as always lol

A Tribute to Love, Marriage, and Growing Together Thirteen years ago, I said “yes” to a life of adventure — not just in wild places, but in partnership. In this special anniversary minisode, I’m reflecting on what marriage has taught me: the beauty, the challenges, and the unexpected ways we grow into new versions of ourselves alongside the ones we love. This is a love letter, a story of becoming not just a bride, but a wife, a mother, and a true partner in life. I share a few stories and mem...

Just current state of mine 🙂!background music :Daydreams by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

What does it really mean to be the best parent you can be? For me, it’s not about perfection — it’s about presence, flexibility, and listening. In this minisode, I’m recording from our dream horse trailer after a beautiful weekend of horse camping, before heading off on a family vacation. Because showing up for my kids means giving them my full attention when it matters most — and carving out time beforehand to speak from the heart. This episode is for the parents, the seekers, the ones who a...

Some moments stick with you — not because you planned for them, but because they show up right when your soul is ready. In this minisode, I share a story from the trail that caught me by surprise. I came across a photo of a Navajo woman named Effie, riding her white horse, Rhythm, against the red canyon walls of Monument Valley. What started as admiration for a beautiful image turned into something much deeper after I met her in person and heard about the nonprofit work she’s part of — and th...

It’s summertime in the Tetons, and with it comes the beauty, the chaos, and the paradoxes of this season of horses, children, wildflowers, and yes, laundry. In this solo minisode, I’m bringing you behind the scenes of our summer rhythm here at The Adventure Paradox. From the joy of wildflowers to the unexpected grit of “Barrel Club” with my daughters, I’m reflecting on what it really means to show up, for ourselves, our families, and the work we feel called to do. You’ll hear about our v...

A listener has an awkward situation already with a new neighbor and needs to know what to do next! Wait until you hear what happened!

In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and students have on our personal growth. 🌱📚 From her experiences teaching at a Montessori school to the lessons learned from her students, Cat reminds us that learning and teaching help us discover our voice. 🎤✨ She encourages everyone to take a moment to appreciate the mentors who have shaped their journey. 🌟 Plus, exciting news! Registration is

On this week's episode, we’ve got protest chants, Photoshopped knuckle conspiracy theories, and James Comey just trying to enjoy a walk on the beach. Welcome to Tales of the Resistance, where we bring you stories of defiance and rebellion, little glimmers of hope in overwhelming times. Tales Of The Resistance is published early and ad-free on the Grab Bag Collab Patreon page. Follow Grab Bag Collab on Instagram and Facebook.