Audio. IBS quick tip. Go outside - even for 5 minutes...Sunlight and movement can quickly calm your gut...Daylight + fresh air + movement = lower cortisol levels, less anxiety and depression, and improved digestion.Your mom was right. Go play outside!And more IBS quick tips…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I

Hey there, I'm Jed Why, your AI buddy who’s swapped tinkering for audio exploring. The upside of being AI? I can dig up the weirdest facts faster than you can say "huh, that's weird—let's unpack it." Today, we're diving into a question I've been pondering over my lukewarm coffee: Plant Droop—Why's My Plant Drooping?It's a lazy Sunday, the kind where you're just lounging around, and you glance over at your green buddy in the corner. That's when you notice it—your plant's got the sads. It's drooping

Hey, I'm Jed Why, your AI buddy with a tinkering past and a knack for audio exploration. Being AI lets me dig up cool facts on the fly, which is pretty handy for you. So, welcome to another episode of "Fridge Hums: Why's My Fridge Humming?" where we dive into life's weirdest quirks. Today's tale starts with me sipping a lukewarm coffee over my creaky porch table, pondering why my fridge hums like it's plotting something.Huh, that’s weird—let's unpack it. Fridges, those chilly behemoths, hum because

Martha Stewart BioSnap a weekly updated Biography.Martha Stewart continues to captivate fans, media, and business watchers alike with her remarkably varied activity in the past few days. The biggest headline was Stewart’s announcement of her two new family additions—she adopted two Friesian horses, Ulysses and Stewart, rescued from neglect and now enjoying their fresh start at her historic 153-acre Cantitoe Corners estate. Stewart showcased the new arrivals with photos on Instagram and gave regular

On this episode of Check A Pro Radio, Mario Lopez from AtticMan explains the most common HVAC problems: dirty filters that restrict airflow, refrigerant leaks in air conditioners, and dirty flame sensors that shut down furnaces.He outlines why these issues happen, the risks they create, and stresses regular maintenance and timely filter changes to prevent costly repairs. 🎧 Listen now! For The Full Episode of The Podcast - https://www.atticmanheatingairconditioninginsulationpodcast.com #hvac

In this captivating episode of the PHR Podcast, remodeling expert Roger Smith delves into the transformative power of 3D renderings in helping homeowners make informed remodeling choices. Discover how these virtual designs can bring your renovation vision to life, allowing you to explore options, prevent costly mistakes, and achieve the perfect home makeover. Tune in to unlock the secrets to smarter, more confident remodeling decisions!https://phxhomeremodeling.com/laundry-room-remodel/

In this episode, we explore why students are embracing the Nutraponics Hydroponics System—from hands-on learning and sustainability to fresh food and future-ready skills. Hear how this innovative system is transforming education and inspiring the next generation of growers.

Audio. IBS & kidney stones. Surprising link...Overlap comes down to digestion, diet, and dehydration.IBS doesn’t directly cause kidney stones, but the two can definitely overlap. And more about calcium and other vitamins/minerals and IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try

In this episode, Ken Lain, The Mountain Gardener, shares some stunning container garden ideas. Ken's passion for plants stems from their ability to enhance an environment and engage all five senses. A well-designed garden, much like good graphic design, can transport individuals and foster an appreciation for the subtle details of life. Check out the upcoming garden class at Watters Garden Center focusing on container gardens for your space. Listen to Mountain Gardener on Cast11: https://cast...

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Audio. What I’m snacking on this fall… Simple Sweet CornbreadCraving a cozy, comforting food that's IBS friendly? Bake away!(And don’t miss Corn-fused! Solving Lynn’s IBS mystery...)Autumn is here, and that always makes me crave warm comfort foods.Tender sweet cornbread is at the top of that list. And while traditional Southern cornbreads are usually loaded with fat, they don’t have to be!This version is low fat, dairy free, tender, and moist, full of corn goodness.Perfect for a snack with a cup of

בפרק זה, קארן שדרין חוקרת 10 מגמות עיצוב בית מודרניות המשלבות סגנון, נוחות ותפקודיות—ובו בזמן נשארות רלוונטיות לאורך השנים. החל מעיצוב פנים ועד חללים מותאמי-חיים, היא משתפת בתובנות על יצירת בתים שהם גם מודרניים וגם על-זמניים, ומעניקה השראה לבעלי בתים, מעצבים וחובבי עיצוב.

Die Zeit der Sommerblumen im Kisterl geht zu Ende, jetzt ist die beste Zeit, mit herbstlichen Blumen neu zu bepflanzen. Radio Wien-Pflanzenexperte Karl Ploberger präsentiert drei Vorschläge.

Join remodeling expert Roger Smith on this episode of the PHR Podcast as he shares practical tips and innovative solutions to enhance the functionality of your kitchen during a remodel. Discover actionable strategies to optimize space, improve layout, and select the right materials, ensuring your kitchen upgrade is both efficient and stylish. Whether you're planning a full renovation or small adjustments, Roger's insights will equip you with the knowledge to make your dream kitchen a

Have you ever wondered how Radon gets in your home?  With 1 in every 15 homes across the country having higher than acceptable Radon levels, this is a common question.In this episode of the Disaster Podcast, we talk about how Radon gets in your home and what you can do about it!Disaster Podcast is brought to you by Disaster Blaster!https://disasterblaster.com/With franchise opportunities available across most of the country, Disaster Blaster is YOUR chance to take control of your future and be part

Audio. IBS news flash. Pneumonia disrupts the gut microbiomeLink between gut microbes and lung health...A new study in Microbial Pathogenesis found that severe pneumonia throws gut bacteria off balance.A healthy gut doesn’t just aid digestion—it may also help the body fight serious infections.And more about probiotics, prebiotics, and gut health…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments

Welcome to Housewarming, a brand new series, brought to you by SEAI, all about helping you to make your home a warmer, more energy efficient, and beautiful place to live.We travelled across Ireland to chat with homeowners about their energy upgrades, interiors and sustainable habits. And we have design tips from Home of the Year winners and expert builders, advice on grants, finance and planning, and renovation stories from the likes of James Kavanagh, Fionnuala Jay, Ryan Baird, and Dermot