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The Update Become a supporter of this podcast: https://www.spreaker.com/podcast/the-rugby-league-coach-podcast--5572032/support.

New episode with Jameela Jamil

Louis Rees-Zammit took a leap and switched lanes while the world watched. A story of chasing the big dream and figuring out who you are when everyone’s already decided.

Rowan Milnes is one of four homegrown players returning to the Bradford Bulls in 2026, and has expressed his pride and excitement at playing Super League Rugby League for his hometown club again.He feels the Bradford Bulls' 18-6 victory over Toulouse as "good" but "scrappy," noting the importance of being able to win even when not performing at their best, which he sees as a sign of a good team.The Bradford halfback says he is deliberately making more carries and running at the line in 2026, using

NRL LIVE CHAT 2.0 PODCAST – ROUND 1 CONTINUED! We’re BACK this Wednesday from 5:30pm LIVE as we wrap up everything from Round 1! We break down the rest of the week’s matches Full review of the Vegas games – what worked, what didn’t & who impressed P.J’s Tip of the Week returns And we hand out our 3,2,1 votes for the best players of the round Plenty of opinions. Plenty of banter. Probably a few disagreements. Jump in the live chat, drop your tips, and let us know ...

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Bradford Bulls star Waqa Blake put in a man-of-the-match display in the team's first Super League game since 2014.Although they narrowly lost 27-20 to Hull FC, he believes the players can be proud of their efforts, especially the four making their Super League debuts. The Fijian also paid tribute to the 2,000 Bradford supporters who turned out in big numbers for a special occasion.

Teenage running star Sam Ruthe says he was racing to win, not break any records at Boston University - but he did just that. The 16-year-old has broken Sir John Walker's 1982 outdoor mile record of 3 minutes and 49 point 8 seconds by two-tenths of a second - running 3 minutes 48 point 88 seconds at the indoor meet. It's the fastest-ever indoor mile by a high school student, and an under 18 World Record for the Mile. He joined Piney to discuss after the fact. LISTEN ABOVESee omnystudio.com/listener

The newest recruit for the Wellington Phoenix has outlined how he'll help his new side push for playoff football. 30-year-old Norwegian midfielder Sander Kartum has joined on loan from Scottish side Hearts until the end of the A-League season. Kartum joined Piney to discuss further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

An array of personal bests and maiden titles have been claimed at the Potts Classic athletics event in Hawke's Bay. Sprinters Tiaan Whelpton and Zoe Hobbs took out their respective inaugural NZ Short Track Championships 60m titles. Whelpton joined Piney to discuss after the fact. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Scott Robertson... gone as All Blacks coach. The “nuclear option” taken. The slate cleaned. The last two years consigned to history. Was it the right call to make a change? Yes. Board chair David Kirk talked about “trajectory” on Thursday. The All Blacks were not heading upwards, they had, at best, plateaued, and were in fact trending dangerously downwards. We were not more confident about the All Blacks at the end of 2025 than we were at the start of 2024. The signs of improvement were sporadic at

So picture this: it’s after hours.You’re standing in the kitchen, the light above the stove is the only thing on, and you’re eating something directly out of the container… like a proud adult. And somehow, that’s when life wants to get emotional.New episodes drop every Tuesday, so hit subscribe and pull up a chair. This is House After Hours.

Are the Stormers the real deal? What’s gone wrong at the Bulls? Is another Sharks reset enough? And do the Lions even know who they are?We’re back with answers... and arguments.Patreon tjoms: 18 JanPublic release: 19 JanRugby Punt-it. Season 6 coming soon.

Alex reflects on a narrow, last-gasp defeat at the hands of Bristol Bears in our first outing of 2026.The lads are back at home on Jan 10, when the Hollywood Bets Sharks are the visitors, and then again on January 24, when high-flying Northampton Saints head north.Grab your tickets now - click here.

As the year comes to a close, the Changing Rooms team are here (sort of) to say a simple thank you to everyone who’s tuned in and shared in the launch of the podcast this year.It’s been a brilliant start—full of honest conversations, unforgettable moments from the pitch, and stories that reach beyond the final whistle. This short holiday message is a chance to pause, reflect, and look ahead to what’s coming next.So join us as we raise a glass to the year that was, and get ready for more