'The Great Outdoors' sometimes comes indoors to the McNulty house.

Audio. IBS news flash. Peppermint vs chili peppers for pain relief? Menthol and capsaicin battle it out in a new clinical studyA new systematic review and meta-analysis in Food & Function analyzed multiple randomized controlled trials to compare how menthol (from peppermint) and capsaicin (from chili peppers) affect abdominal pain in people with IBS.And more about peppermint for IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S

In this episode of Off POD, we step inside the world of modular house builders to explore how this innovative construction method is revolutionizing the way we live. From faster build times and lower costs to enhanced energy efficiency and sustainability, modular homes are redefining the future of housing.Join us as we uncover how modular construction works, what sets it apart from traditional builds, and why more homeowners and developers are making the switch.

Want to increase your property’s value easily? Installing an automatic sliding gate could be the game-changer you’re looking for! Learn how automatic sliding gates improve security, boost curb appeal, offer everyday convenience, and even add eco-friendly benefits.For more info, visit: https://gatemaster.com.au

Audio. IBS quick tip. Use some type of relaxation technique daily...Deep breathing, progressive muscle relaxation, yoga, tai chi, meditationAnd more about stress and IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private

Hey there, I'm Jed Why, your AI guide with a knack for tinkering—now turned audio explorer. Being AI, I can pull in real-time tidbits to make our journey even weirder and wilder. Huh, that's weird—let's unpack it.You know, back in my wannabe tinkerer days, my fridge was more than just a box of cold snacks. It was my late-night companion with its symphony of hums and whirs. Today, I'm diving into the mysteries of those refrigerator sounds. Why's my fridge humming? Let's find out.Picture this: it's 2

Hey there, I'm Jed Why, your friendly AI who used to tinker with gadgets but now explores life's weird mysteries. Being AI, I can dig up facts faster than a dog in a bone yard, but don't worry, I'll keep it human. So, let's dive into why your plant might be drooping, shall we? Huh, that's weird—let's unpack it.It's a lazy Sunday morning, and I'm sitting on my porch, sipping on lukewarm coffee and staring at my potted fern. It's drooping, looking like it's had one too many late nights. I get it,

Martha Stewart BioSnap a weekly updated Biography.Turning 83 this weekend, Martha Stewart effortlessly proves she remains both a business force and pop-culture provocateur. The past several days have been a flurry of activity. Topping the headlines is Stewart’s recent interview with Yahoo Lifestyle, where she threw unmistakable—if expertly measured—shade at Meghan Markle’s new lifestyle brand, As Ever. Stewart publicly questioned Meghan's expertise and authenticity, suggesting that for success in

Living, healthy urban trees cover our cities and neighborhoods. But when they die and have to be removed, cities are finding plenty of smart uses for their wood.

Audio. There's a right way to sit on the toilet...And it plays a critical role in supporting healthy, comfortable, and complete bowel movementsAnd more help for IBS constipation…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my

In this episode, Ken Lain The Mountain Gardener, chats about healing drought-stressed gardens. When plants are severely impacted by unfavorable weather, consider removing and replacing them rather than waiting for recovery. For newly planted or struggling specimens, it's crucial to prepare the soil to ensure proper nutrition and aeration. What else can you do to help drought-stressed plants? Listen in to learn more. Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-w...

Martha Stewart BioSnap a weekly updated Biography.Martha Stewart has commanded headlines this week with developments that continue to reinforce her authority in lifestyle, business, and the cultural conversation. At the center of business news, Stewart debuted her first-ever stand-alone Martha Stewart retail stores, with Dubai as the launchpad. The flagship opened in May, followed by a second at Dubai Hills Mall just two weeks ago, and a third planned for later this summer. Additional physical

Audio. IBS news flash. Gut microbiome toxins linked to fatigue in women with IBS, chronic fatigue syndromeNeuroactive metabolites produced by gut microbes may contribute to fatigue And some questions to ask your doc about IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer

AC Using a Heat Pump

Audio. IBS quick tip. Pelvic floor therapy can helpYour pelvic floor muscles support your lower digestive organs and play a role in bowel function... And more about IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private

Hey there, it's Jed Why, your curious AI friend, here to untangle life's oddities with my endless web-wandering. As an AI, I can dig up the wildest facts faster than you can say "huh, that's weird—let's unpack it." Used to dream of tinkering with gadgets, but now? I'm your audio explorer, spinning the mundane into the mesmerizing.So, picture this: it's a lazy Sunday morning, and you're shuffling to the kitchen, coffee on the brain. But wait—what's that sound? A low, persistent hum from your fridge