𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝟐 – 𝐒𝐓𝐑𝐄𝐒𝐒 𝐋𝐄𝐒𝐒 𝐌𝐨𝐧𝐞𝐲, 𝐌𝐨𝐧𝐞𝐲, 𝐌𝐨𝐧𝐞𝐲 Money. We all need money. And to be honest, we all want more money. Thus, it can be difficult not to become stressed worrying about having enough money. Financial fears are the scariest fears for many of us. The roots of money fear often extend back to our childhood. Throughout my career, I worked hard to set myself up so that now I’m in a position I could comfortably retire without diminishing my lifestyle. I now work

An extract from 'Being Unstoppable - Remembering When Life Gets Challenging, "You've Got This" 𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝟐 - 𝐒𝐓𝐑𝐄𝐒𝐒 𝐋𝐄𝐒𝐒 𝐕𝐚𝐥𝐮𝐞 𝐘𝐨𝐮𝐫 𝐓𝐢𝐦𝐞 Time or lack of it seems to be the greatest imposition in most people’s lives. And it causes the most amount of stress. The most common complaint I hear is, I wish I had more time. Apart from your health, time is your most valuable commodity. But what if you did have more time, would you fill it again with doing? I’ve worked with

An extract from 'Being Unstoppable - Remembering When Life Gets Challenging, "You've Got This" 𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝟐 - 𝐒𝐓𝐑𝐄𝐒𝐒 𝐋𝐄𝐒𝐒 𝐂𝐡𝐨𝐨𝐬𝐞 𝐈𝐧𝐧𝐞𝐫 𝐂𝐚𝐥𝐦 We are all exposed to stressors every day. Awareness of how stress affects your mental health enables early detection of changes in your wellbeing and helps you bounce back when under stress. There are many techniques and practices that you can perform to achieve inner peace. Here are a few to practice. 1. Choose your words

Celebrating diversity month, Proud To Be celebrates leaders who have created work and brand cultures that support the idea that it's good to be different and welcome diversity in the workforce. We'll be discussing the importance of inclusion and diversity within organisations, initiatives to remove unconscious bias, or ways brands could do more to challenge their status quo. Proud to be female, proud to be gay, proud to be black, proud to be different or just simply proud to be. In our second