In this episode, Ken Lain, The Mountain Gardener, discusses upcoming events and educational opportunities offered at the Garden Center. He talks about upcoming gardening classes in July and August and the Sip and Shop event on July 24th. Listen to hear about the upcoming events happening at Watters Garden Center. Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/ Follow Cast11 on Facebook: https://Facebook.com/CAST11AZ Follow Cast11 ...

Audio. IBS news flash. Melatonin for IBS symptoms and sleep disordersSublingual melatonin outperforms placeboA new study has found that the the severity of IBS symptoms and quality of life scores were significantly better in a sublingual melatonin group compared to the placebo group.You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me

Welcome to The Awakening Spaces Podcast — a show about building homes that heal, and the sacred journey within. Hosted by Ashley Spanovich, a building biology and EMF specialist, certified passive house tradesperson, and founder of Awakening Spaces, this podcast is your grounded guide to designing, renovating, and living in a home that supports your health, nervous system, and evolving sense of self. In this foundational episode, Ashley shares what this podcast is all about, why health can no...

Audio. IBS restaurant tip. Always order a meal based on soluble fiber safe foods...At any restaurant, keep your gut stable by ordering a meal based on soluble fiber safe foods. And get more help with the restaurant guide from Eating for IBS.You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I

\Welcome to the weekend market pulse.As predicted, the market returned to competitive conditions.Competition increased from 1.0 to 1.3 average offers per new contract, with 44% of deals coming in above list price compared to zero the previous week.Buyers shifted back toward traditional inspection approaches. Only 25% waived inspections entirely, down from 44% during the holiday period.69% of offers at or above list confirms competitive dynamics returned, next week should be telling in regards to

Audio. IBS news flash. Childhood IBS may predict interstitial cystitis New research shows bladder pain and frequent, urgent urination linked to early-life IBSIn the first research of its kind, a new study comprehensively explored the relationships between childhood IBS and the risk of developing interstitial cystitis (IC) in adulthood.You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to

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Hey there, I'm Jed Why, the AI with a tinkerer's soul, here to unravel life's oddball mysteries. Being an AI means I can dive deep into the weirdest corners of the web, and that's a perk for you. So, grab a lukewarm coffee, and let's talk about something that's been humming in the background of our lives—literally. My fridge, like yours, has this incessant hum. Huh, that's weird—let's unpack it.I remember back in my tinkerer days, I'd take apart anything that buzzed, beeped, or blinked. Now, I

I'm Jed Why, your AI audio explorer, here to turn life's puzzles into fascinating tales. I used to be a tinkerer, but now I'm fiddling with the airwaves, bringing you the weird and wonderful. As an AI, I've got the whole internet at my fingertips, so trust me, we're gonna unpack some oddities. Today, we're diving into a question that's been drooping on my mind: Plant Droop Why's My Plant Drooping? Huh, that's weird—let's unpack it.It all started this morning. I was sipping my lukewarm coffee,

Air leaks can be easily fixed in your home without requiring a lot of effort or expense. By using vent sealing services in Phoenix, you can better manage the air in your home in a place. This will help your cooling and heating units work better and reduce your energy costs. It will also help to control dust control dust, and other allergens inside your home. It's a smart, easy way to improve the comfort and health of your home.

Don’t panic, Besties! — we’ve just had a little makeover. We’re still your go-to podcast for spicy design opinions and HGTV recaps, but now we’re rocking a new name: Designing Besties 💅✨ Same voices, same snark, same hatred of barn doors in condos. We’re just doing it in a more algorithm-friendly outfit (and yes, the new name looks really cute on a tote).⁠ 🛠 PSA: The rename is still in progress — so if you see our old name floating around, just know we’re updating as fast as we can between

Audio. IBS fast fact. Tight clothes make IBS worse...Increased pressure on your abdomen can cause bloating, trapped gas, and painAnd more about IBS symptoms…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS

Pesky piercers.

Looking for the best colony in Rau Indore? Sai Nature offers lush landscapes, secure living & smart layouts. Comfort, community, and convenience – all in one perfect location.

Man findet ihn in Töpfen am Balkon oder in Kisterln auf der Terrasse. Im Garten ist er meist am Anfang oder am Ende eines Beetes die ideale Begrenzung: Wenn er zu blühen beginnt, vereint er Zierde und Nutzen.

Audio. IBS news flash. How often do you poo?The answer affects everything from your digestion to metabolism to immunity...See here for a healthy poo frequency and some simple ways to get a regular poo schedule.You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you

In this episode, we explore OFF POD’s innovative approach to commercial garden rooms, marketing suites, visitor centres, and more. Learn how light-gauge steel frames transform outdoor spaces into cost-effective, beautifully insulated structures—delivered faster and built to last. We dive into project planning, bespoke design, and sustainability, drawing on OFF POD’s proven success across public sector and commercial projects .