Amanda McNulty explains the trick to picking the perfect melon when giving it the "thump" test.

Audio. What's for dinner? Sticky Orange Miso Salmon and Avocado Cucumber Rice BowlA one bowl meal IBS recipe classic that is fast, easy, delicious, and gut-friendlyGet the recipe and more fast and fun meals from my cooking show right here…You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try

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History of Day & Nite pt.1

Audio. IBS news flash. Magic mushrooms treat IBS? Putting psilocybin to the test...A physician is conducting the first study to test psilocybin (magic mushrooms) for treating IBS that hasn’t responded to conventional treatments.You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer

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Hope everyone's having a great start to June! This week's numbers tell an interesting story about where we are in the market cycle. Competition continues at a steady pace, but we're seeing activity levels that honestly feel more like fall than the peak of the market.Competition Solid But Not Sizzling 43% of new contracts received multiple offers this week, averaging 1.4 offers per property. Now, that sounds pretty competitive. But for early June? It's actually on the modest side. Typically by now

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Audio. IBS fast fact. Common treatments can make IBS worse, not better...Colon cleanses, laxatives, bran, Miralax, senna, insoluble fiber supplements, and psyllium can make IBS symptoms flare.Better options for IBS treatments are here.You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to

We all care about the planet — but sustainable living can feel overwhelming. Where do you even start?Welcome to Sustainable in the Suburbs, a podcast for eco-curious individuals and busy families who want to reduce waste, live greener, and build a more sustainable home — without the guilt or pressure to do it all perfectly.I’m your host, Sarah Robertson-Barnes — a sustainability educator, writer, and suburban mum who’s passionate about practical low-waste living.Each week, you’ll get simple tips for

Hey there, it's me, Jed Why—your semi-retired tinkerer turned audio adventurer. You know, back in my tinkering days, I once spent a week trying to jury-rig a toaster to play music. Spoiler: it was a toast-al failure. But hey, that's life, right? Always buzzing with mysteries, just like my fridge. Speaking of which—huh, that's weird—let's unpack it. Why's my fridge humming?Let's start with the basics. It's a lazy Sunday morning, and I'm nursing a lukewarm coffee at my creaky kitchen table. The sun's

Hey there, folks! It's your old pal Jed Why, the guy who used to spend his days tinkering with broken gadgets and now spends his time unraveling life's oddball mysteries. Speaking of which, today we're diving into a question that's been plaguing plant parents everywhere: "Plant Droop - Why's My Plant Drooping?" Huh, that's weird—let's unpack it.I was strolling through my neighborhood the other day, coffee in hand and a curious glint in my eye, when I spotted Mrs. Henderson struggling with her prized