This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comWe live in a time that offers the great falsity of dualism. It’s this or it’s that. It’s one or the other. You don’t like what’s on offer? Well then that equates to liking the opposite of that thing, whatever thing, all the things. We even do it to ourselves. We see s…

El pòdcast d’Epilep és el pòdcast de David Sanahuja, el superheroi que combat l’epilepsia i que busca visibilitzar i posar en relleu tot el què té a veure amb la malaltia de l’epilepsia. Sota el paraigües de l’assocació #sijopuctutambeepilep encetem aquest pòdcast amb la intenció de poder donar visibilitat a un trastorn encara per molts [...]L'entrada El pòdcast d’epilep ha aparegut primer a PodcastCity.

Struggles with focus, relaxation, and sleep? Join Space Cat Koko as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice.

Conosciamo meglio un esercizio tipicamente utilizzato nel fitness per rafforzare i glutei che ci servirà per controllare meglio il respiro.Music credits: Brighten Your Day by Mixaund, Wishing Well by Purrple Cat (CC SA 3.0) | Free stock music

Una breve introduzione al prossimo esercizio.Music credits: Brighten Your Day by Mixaund, Equinox by Purrple Cat (CC SA 3.0) | Free stock music

Come approcciare il prossimo esercizio: il respiro del vento.Music credits: Brighten Your Day by Mixaund, Light Years Apart by Purrple Cat (CC SA 3.0) | Free stock music

Time and how you invest it is the most important ingredient in the happiness recipe.In this brief episode host Stephen Carter, CEO of Stress Solutions, LLC shares why your choices about how you invest the precious resource of time will have profound and long lasting effects on your emotional happiness and even your physical wellbeing.Taking lessons from singer / songwriter Harry Chapin's poignant song, "Cat's in the Cradle", we explore how your choices about time can shape your life in ways that may

I grew up with animals, I loved them and they were my friends. We always had a cat and dog but around 8 years of age I was thrilled the moment I rode a friend's pony. I asked my father if we could get a pony and he told me if we did, I would be responsible for the care and feeding of the pony. I became a caretaker for many...

Have you ever been really excited to get something, then let down when it actually turned out to be something else? Yesterday I started preparing a mixed bean salad with a variety of vegetables. After making the salad dressing, I cut up lots of vegetables. It was quiet in the kitchen, a little Zen time as I sliced and diced the fresh produce. Next job was to open a can of bean medley, a fancy name for mixed beans. You've probably heard the expression "open up a can of worms", well I was about to

Have you ever been really excited to get something, then let down when it actually turned out to be something else? Yesterday I started preparing a mixed bean salad with a variety of vegetables. After making the salad dressing, I cut up lots of vegetables. It was quiet in the kitchen, a little Zen time as I sliced and diced the fresh produce. Next job was to open a can of bean medley, a fancy name for mixed beans. You've probably heard the expression "open up a can of worms", well I was about to