Chat For Caregivers This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chatforcardgivers.substack.com/subscribe

Welcome to our second season of Toole Talk! It's 2024 and we are back to chat about all things health, fitness, nutrition and wellness. Support the Show.Follow us on Social Media!FaceBookInstagramYouTubeTikTokLinkedinContact Us

Externalizing behavior is a powerful tool for helping individuals to manage their stress and anxiety. By understanding their own thoughts, feelings, and behaviors, people can gain greater insight into themselves and develop more helpful strategies for managing their emotions.

Rad Chat Live UK Oncology Forum Naman Julka-Anderson and Jo McNamara speak to Guy Chetiyawardana about his role as a consultant therapeutic radiographer specialising in prostate cancer.

Rad Chat Live UK Oncology Forum Naman Julka-Anderson and Jo McNamara speak to Dr. Alison Tree about prostate radiotherapy and her talk today.Alison's previous episode: https://radchat.transistor.fm/episodes/bonus-episode-dr-alison-tree-consultant-clinical-oncologist-in-the-mr-linac-series.

It's the first ever episode! Let's chat about your daily happy, aka the daily directive you're going to intentionally do each day that's going to advance your happy.

Gratitude has many benefits, including:Increased happiness and positive mood More satisfaction with life Less materialistic Less likely to experience burnout Better physical health Better sleep Less fatigue Lower levels of cellular inflammation

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This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comEarlier this week, we had the fourth, and likely last, calf of the season. Little Mugwort was the first calf of our Jersey heifer, Dolly. I wrote in the chat of some of the special considerations we take with a dairy heifer having her first calf. It’s more work at the busiest time of the year, but it’s well worth it. I use the first colostrum milkings to set aside that precious elixer for any possible calving

Morning chat: will it “work” for me?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Morning chat: how many calories do I need ?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting