Externalizing behavior is a powerful tool for helping individuals to manage their stress and anxiety. By understanding their own thoughts, feelings, and behaviors, people can gain greater insight into themselves and develop more helpful strategies for managing their emotions.

ASEA – liquid and RENEW28 Gel – REDOX Signalling Molecules:  allows every cell in the body to renew, regenerate and detox.  A study was done with 120mls AM & PM (swish in mouth before swallowing – it’s absorbed not digested) and it found over 2 months that it upregulated anti-ageing genes by 31%.  A base dose of 60mls AM & PM over a 2 year period (it takes time to detox, renew and regenerate one hundred trillion cells!) supports better health of joints, brain, kidneys – all cells in the

We’ve talked about 5G, WiFi, and other electronic influences on the body and how they affect our health.  This week we’ll go even further by diving into Dr. Mercola’s book about this topic – “EMF’d”.  Dr. Nedd will go over: What EMFs are and where they are found. How EMFs affect your body and your...

"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?Unsure how to distinguish high-quality, effective products from ineffective ones?Join us as we chat with Jared St. Clair of Vitality Nutrition and host of t...

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health.    👇 Watch more videos like this 👇  ➡️Gut Talk: Is Exercise Good For the Gut Microbiome?: https://www.youtube.com/watch?v=F3dr8YNySak&t=19s ➡️Does Exercise Impact Gut Health? The Evidence: https://www.youtube.com/watch?v=Xy3GIsVGYHg&t=258s ➡️NEW Science-Backed

Gratitude has many benefits, including:Increased happiness and positive mood More satisfaction with life Less materialistic Less likely to experience burnout Better physical health Better sleep Less fatigue Lower levels of cellular inflammation

In this episode of WTH?!?, join Dr. Greg Eckel as he dives into the fascinating world of heart rate variability (HRV) with Dr. Torkil Færø, a renowned general practitioner, emergency physician, and author of the bestseller "The Pulse Cure." Discover how HRV serves as a crucial indicator of our overall health and how it can guide us in managing stress, enhancing longevity, and optimizing our lifestyle. In this episode, Dr. Færø will cover: ➡️ The significant role HRV plays in revealing the state of

It’s time for ribs and watermelon because summer is (almost) here.  That means it’s also time for Dr. Nedd to share some more (relatively) healthy recipes.  Dr. Nedd will share: Refreshing summer drink recipes. Tasty side-dish recipes. Main-dish recipes. And, of course, some great dessert recipes. Shared on this podcast episode: Dairy-Free Matcha Smoothie |...

https://app.simpleclinic.net/index.php/public/workshop/index/jPGjW Book here! 30 Day Remote Frequency Healing. New Bioresonance Client $200 - Fat Blasters / Parasites & Infections / Chronic Pain/Toxicity. I am running some more group frequency healings... minimum 2 hours per day, 5 different groups of frequencies for specific health issues... Minimum of 60 hours of energetic frequencies broadcast remotely to your cells over the next few weeks! Amazing tool - I'm so excited to have learned