If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss energy balance and its impact of fat loss. Also the 3 methods of tipping energy balance in your favour.#mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSpo...

#62 - Q&A - Protein: tracking, snacking, benefits, smoothies, feeling full & more!If you want to work with me (and join the best online squad in the world!) head to, www.lornamariefitness.co.uk and let's chat!

Ever wondered why some buildings skip the 13th floor and how this connects to our quirky decision to skip episode 69? Get ready for an insightful and entertaining chat with our first returning guest, Ella, as we dive deep into the world of supplements. Ella shares her no-nonsense philosophy of "just doing" and the significance of never being at your worst. We then explore the intricacies of pre-workout supplements, spotlighting key ingredients such as L-citrulline for improved blood flow and ...

In this episode, we have Shadi Adada, the founder of FittDesign.Shadi shares his journey from studying architecture at the University of Southern California to merging his passion for fitness and design into a successful business. He discusses how FittDesign takes clients' ideas and transforms them into customized, market-ready products. Shadi emphasizes the importance of empathy for clients, patience in business growth, and the value of enjoying the process. He also touches on FittDesign's unique

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

Did you know that optimists live longer? Now I know that not every day is sunshine and rainbows, but did you know that we complain up to 80x a day! That is a habit that is forcing us to live in a high state of stress and impeding not only our mental health, but physical health as well. Let's chat today about 3 questions to ask yourself next time you start complaining in order to create healthier habit loop.Need more help? Let's hop on a 1:1 call!Need more heathy habit ...

In this episode, we have Nicole Spencer, a business coach and former fitness studio owner.Nicole shares her journey from owning a successful gym to becoming a business coach helping fitness entrepreneurs grow their businesses profitably. She discusses her unique approach that focuses on authentic messaging and deep client connections to attract and convert clients on autopilot. Nicole also talks about the importance of mentorship, personal growth, and having a strong 'why.' The episode concludes

Episode 2499 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of things like trying to manage stress, food, and more. https://vinnietortorich.com//2024/06/trying-to-manage-stress-episode-2499 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Trying to Manage Stress After a jovial exchange about the intro song, Vinnie gives a cancer treatment update. (4:00) He is still isolating to avoid infection. He’s been able to work out.

World Gym世界健身要在高雄左營開店囉！全新獨棟千坪健身房，配備國際級重訓、有氧健身器材，還有游泳池、三溫暖、團體課程一應俱全，豐富你的運動體驗。早鳥優惠享入會費0元，立即登記參觀領限量好禮！https://fstry.pse.is/5yrd99 —— 以上為播客煮與 Firstory Podcast 廣告 —— 2024新點子實驗場 王甯《隙》 https://www.opentix.life/event/1761954697480052736 像光一樣跳著，像裂縫一樣打開自己：王甯談全新舞作《隙》 舞者王甯：跳舞，能帶我走向語言到不了的地方 (00:25) 新點子實驗場是什麼 / 來賓 王甯 介紹 / 過往的舞蹈教育怎麼教學認識身體的 (08:25) 舞蹈的分水嶺：接觸即興 / 身體是什麼？/ 有意識到自己分裂嗎？ (21:00) 關於觀看與凝視：在台上/日常被觀看是什麼感覺？「或許最漂亮的事情是，這些東西能拿出來被討論吧」 (29:05) 關於作品 《丨丨》/ 為何選擇部分裸身演出 / 裸體是為藝術犧牲嗎？ (42:13) 關於作品 《隙》/

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for Hormonal Weight Loss and SHOCKING Brain Benefits Watch Listen   Dr Tyna’s Courses: Free - Ozempic Uncovered Course:  Paid - Ozempic Done Right University

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

Today, we delve into the often overlooked and underrated topic of fiber and its crucial role in our health and fitness journey. Host Dave Watkeys provides invaluable insights into the benefits of fiber intake, high fiber foods, and the impact of fiber on digestion, gut health, body composition, and long-term health. He also shares personal experiences and practical tips for making fiber a non-negotiable part of your diet. Join us as we uncover the significance of fiber and its impact on overall

Bạn đã từng trải nghiệm cảm giác thư giãn ở Đồng Nai chưa? Đồng Nai chính là thiên đường của các dịch vụ massage, từ A đến Z, hứa hẹn mang lại cho bạn sự thư giãn hoàn hảo và những phương pháp chăm sóc sức khỏe độc đáo. Hãy cùng khám phá danh sách độc quyền của Top Massage về Top 11 địa điểm massage ở đồng nai mà bạn không thể bỏ qua!1. Cơ Sở Massage Người Mù Biên Hòa Nằm tại trung tâm Biên Hòa, cơ sở này không chỉ là nơi cung cấp dịch vụ massage chất lượng cao, mà còn là ngôi nhà chung cho

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30Minutes See omnystudio.com/listener for privacy information.

In today's episode, we continue our exploration of progressive overload, an essential concept in fitness. Host Dave Watkeys shares his insights on tracking progress, the influence of factors like sleep and stress, and the impact of different types of movements on overloading. Join us as we uncover the nuances of progressive overload and how to apply it strategically to achieve fitness goals. So, let's jump into the conversation and gain valuable knowledge about progressive overload in today's

Ever wonder how to keep training through an injury? Today, the boys dive deep into this crucial topic. Join them for a chat on the difference between being hurt and injured, and learn from their personal recovery stories. Discover practical advice on exercises to maintain your strength and mobility, the significance of movement in healing, and the psychological benefits of staying active. Tune in for insights that will keep you strong, resilient, and ready for your comeback.   Show Notes: 05:57 Paul