Jessica Cherry shares her journey from experiencing debilitating anxiety to becoming a certified sound bath practitioner and sound alchemist who helps others find peace through immersive sound experiences. • Discovered sound baths during a period of intense stress while dealing with family loss and serving as power of attorney • Experienced immediate relief after her first sound bath, describing it as "a weight off her shoulders" • Purchased a complete set of Tibetan bowls and pursued formal...

Join Melissa Mezzalira, founder of CatsEssentials, as she sits down with Julie Anne Lee, founder of Adored Beast Apothecary. Julie Anne is a pioneering voice in holistic pet health, with decades of experience in integrative veterinary practice. In this conversation, we explore the unique health needs of cats, the hidden toxins in their environment, and the natural solutions that can help them thrive.When we protect our cats from toxins, we protect ourselves and the planet, too. If you’re a cat

AI didn’t break assessments—it revealed just how flawed they already were. Richard Culatta, CEO of ISTE+ASCD, shares how schools can prepare AI-ready graduates, address bias, and rethink what learning really looks like. Show notes: https://www.coolcatteacher.com/e912 3 Takeaways: • Assessments weren’t broken by AI—they were broken already. • An AI-ready graduate needs strong human skills like storytelling and problem-solving. • Addressing bias requires both human awareness and AI tools for

Loneliness is a silent epidemic affecting millions globally, even those who appear surrounded by people and connections. Science now shows that chronic loneliness has physical health impacts equivalent to smoking 15 cigarettes daily, raising risks of depression, anxiety, heart disease, and even dementia. • 16% of people globally report feeling lonely, with higher rates among young adults 18-24 • Loneliness isn't about being alone—it's about not feeling seen, understood, or valued • We live i...

Welcome to Kitty Wellness Weekly, where every week is dedicated to helping cat lovers keep their feline companions healthy and thriving. Hosted by a lively team of veterinary experts and passionate cat enthusiasts, this podcast is quickly earning a reputation as the go-to resource for anyone who wants to truly understand and support the well-being of their kitty. Each episode of Kitty Wellness Weekly makes cat care accessible, whether you’re sharing your home with your very first kitten or you’re a

Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Shadow Cell: An Insider Account of America's New Spy WarAuthor: Andrew BustamanteNarrator: Andrew Bustamante, Jihi BustamanteFormat: UnabridgedLength: 7:15:39Language: EnglishRelease date: 09-09-2025Publisher: Hachette Book Group USAGenres: Biography & MemoirSummary:A thrilling firsthand account by husband-and-wife CIA operatives who, against all odds, triumphed in a deadly cat-and-mouse game against a mole within the

Cyber attacks on schools are growing. Auburn University’s Jay James shows how student-led cybersecurity operations prepare learners and protect campuses. 3 Takeaways: • Student SOCs give real-world, hands-on cybersecurity training. • AI tools like Microsoft Security Co-Pilot mentor students in real time. • K-12 schools can start small with focused projects and grow from there. Growth Prompt: How do you prepare students—or staff—for real cybersecurity threats? Show notes link:

Kitty Wellness Weekly is quickly becoming the go-to podcast for devoted cat lovers and new pet parents alike, offering a fresh take on feline health, happiness, and everyday care. Hosted by a passionate team of veterinary experts and experienced cat enthusiasts, the show’s mission is to turn cat care knowledge into clear, easy-to-use tips that make a real difference for your furry companions. Each week, listeners can expect episodes filled with practical guidance, whether you’ve just brought home a

Herpes outbreaks can feel random—but your diet might be playing a bigger role than you realize.In this episode of Herpes Wellness, we break down five common triggers that could be contributing to your symptoms. You’ll learn how certain foods affect the herpes virus, what to watch for, and how to start noticing patterns in your own body. We’ll also talk about natural supplements like L-Lysine and Monolaurin that may help support your immune system and reduce outbreak frequency.What you’ll learn: ✔️

Staff morale slipping or culture feeling off? In minutes, Stand Tall Steve Bollar shares quick, no-cost moves to lift school climate, empower staff, and unite your campus. Full links + guest bio: https://www.coolcatteacher.com/e910. Follow the 10 Minute Teacher for weekly classroom-ready tips. 3 Takeaways • Run a 7-week student-to-staff micro-challenge to build relationships fast. • Use five levels of decision-making to boost empowerment and morale. • Choose shared “anchors” to align subcultures and

"Let the bots do what the bots do best, and then let the humans do what the humans do best."The majority of boutique studios aren't profitable long-term, but the smartest ones are changing the game with a secret weapon: AI. In this powerful and honest conversation, Laura interviews Cat Zbar of Telomere Consulting, an expert on applying AI in the fitness and wellness industry. Cat shares practical, real-world examples of how studios can use AI to create marketing content, automate their front desk,

Struggling with back pain or tight muscles? Did you know daily stretching can boost spinal health and keep chiropractic adjustments lasting longer? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we recommend these key stretches for daily relief:✅ Morning Stretches: Cat-Cow, side bends, and neck rolls to wake up your spine. ✅ Midday Moves: Spinal twists and hip flexor stretches to combat desk stiffness. ✅ Evening Recovery: Child’s pose and legs-up-the-wall to unwind before

Welcome to Kitty Wellness Weekly, a leading podcast where feline lovers come together to discover tips and expert insights for raising healthy, happy cats. Hosted by seasoned feline care experts, each episode brings listeners practical information designed to demystify cat care and empower them to become more confident, caring cat parents. According to Kitty Wellness Weekly, proper feline wellness starts with nutrition. Special attention is given to kittens, whose rapidly growing bodies require a

Kitty Wellness Weekly has quickly become the go-to podcast for cat lovers seeking actionable advice and expert insights on keeping their feline friends healthy and happy. Hosted by QP-Daily and produced by William Corbin, this show delivers a wealth of practical information for listeners at every stage of cat ownership, whether you’re raising a curious kitten or nurturing a wise senior cat. Apple Podcasts and Spreaker profile Kitty Wellness Weekly as a dedicated hub for topics ranging from nutrition

Welcome to Diva Details with Diva Mia and Diva Cat — a raw, real episode about how attachment styles influence relationships. The hosts explain the four main attachment styles (secure, anxious, avoidant, fearful-avoidant), how they form, how they affect communication, trust, intimacy, and conflict, and practical steps to move toward secure attachment through awareness, consistency, and healing.They discuss how different pairings (secure-secure, anxious-avoidant, fearful-secure) play out, tips for

In this episode of Unleashed Curiosity, Donie Yamamoto and Dr. Amber Da Silva, DVM, dive into an often-overlooked topic: joint health in pets. From early warning signs to the power of prevention, they break down how exercise, weight management, and high-quality supplements can help your dog or cat stay active and pain-free for life. 🎧 Learn what to watch for, what works and what to avoid. 🎁 Learn more and shop Vital Hip + Joint for Cats and Dogs at

The conversation today is a discussion about addiction and alcohol recovery. Our guests are Cat Sonneman and Sam O'Hern, a licensed addiction counselor at Sanford Health Park Rapids Behavioral Health in Park Rapids, Minnesota. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

We explore the art and science of self-soothing when everything feels like too much, building what I call an emotional first aid kit for life's overwhelming moments. • Emotional regulation is your brain's ability to navigate stress without chaos—a dance between the amygdala and prefrontal cortex • When overwhelmed, our prefrontal cortex goes offline, triggering fight, flight, freeze, or fawn responses • Poor emotional regulation links to higher rates of anxiety, depression, substance use, an...

Kitty Wellness Weekly is the vibrant new podcast dedicated to helping cat lovers provide the very best care for their feline companions. Hosted by a friendly team of veterinary experts and experienced cat enthusiasts, the show takes listeners on a journey through every stage of cat ownership, breaking down essential topics so caring for cats feels less mysterious and more rewarding. According to Apple Podcasts and Spreaker, Kitty Wellness Weekly walks through topics like balanced feline nutrition,

Kitty Wellness Weekly has rapidly become the go-to podcast for listeners who want to give their cats the happiest and healthiest lives possible. Hosted by QP-Daily and produced by William Corbin, the show thoughtfully blends expert advice, practical tips, and a passion for feline care that resonates with both longtime cat parents and new kitten guardians. The driving message behind Kitty Wellness Weekly is simple and powerful: your cat’s well-being depends on informed, evidence-based care, every