Send Naihomy a text message!The food you eat could be sabotaging your health more than you think! Discover the eye-opening truth behind ultra-processed foods and their deceptive marketing tactics in our milestone 50th episode of the WELLthy Generation Podcast. I reflect on overcoming early podcasting jitters and finding my voice, thanks to your unwavering support and my fantastic business coach, Cat Del Carmen. I share personal stories, including a client’s joyful baby shower, and highlight t...

Going full placebo and confronting the parable’s obvious idiot. There is no safe chalice, with literacy and hydration at an all-time low. Softer clay. Why we must sleep, and dreams of cat arms wrapped around. What is the cost of donating one’s life to Instagram? Jacqueline would never brag about reading an article. Every day Kate’s hands don’t touch soil is a waste. In the garden of the mind, a bunch of people with wisdom walk around in shame. Youth: dance to the ripe sound of pan flute! Build

🎮 Games, YouTube, & Life: How We’re Totally Crushing It (Spoiler: We’re Not)In this episode, we dive into the wild world of video games, YouTube rabbit holes, and the glorious chaos of life. Expect a lot of button-mashing, failed side quests, and probably some existential crisis talk (because why not?). 🕹️ Key Points: • Why our gaming skills make us legends… in our own minds. • The deep art of watching YouTube for hours and learning absolutely nothing. • Life hacks we’ll probably never

Feeling down in the dumps? Don't worry, we've got you covered! Here are some fun and easy ways to boost your mood and get your daily dose of inspiration and motivation.First up, let's talk about the power of laughter. Did you know that laughing releases endorphins, the body's natural feel-good chemicals? So, go ahead and watch that funny cat video or call up your friend who always cracks you up. Laughter really is the best medicine!Next, get moving! Exercise is a great way to boost your mood and

Looking for better sleep? Join Geoffrey by the campfire for a story from the Cornish Cat Cafe, which finds itself now warmed by the sun, and frequented by the torrent of holiday makers that have descended on Pennyworth Cove for the summer. One of them, a photographer, seems to have found herself in exactly the right place and the right time, for one small coincidence to make all her dreams come true in one swoop. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or

Our whole lives we're taught that the moment we stop using birth control we'll be pregnant in an instant.But as so many of us find out the hard way - nothing could be further from the truth. We watch friends & family members around us starting families, expanding families...while we end up feeling so left behind. On this episode of the Your Journey to Fertility Podcast, I sit down with Cat + Amanda from 'What the Fertility' to get real about all things that actually happen when ...

Listen in on Nicole & Steph's conversation about health & fitness

"If I can't run I have to do something!...Dusted my ruck off, and kinda took off! Mentally that was my turning point, 'I'm going to be strong again, I'm good!' It was as simple as putting my back pack on and putting miles on my feet....It sounds crazy, it is so much more than putting a backpack on." - Becca To join Becca for a walk to remember those who aren't with us due to cancer, walk or ruck where ever you are in the world on Sunday, October 13th, 2024 for an

Crazy Cat Stories with Author Debbie De LouiseTODAY: Debbie De Louise is an award-winning author and a retired reference librarian. She’s a member of Sisters-in-Crime, International Thriller Writers, the Cat Writers’ Association, The South Carolina Writer’s Association, and the North Carolina Writer’s Network. Debbie’s published novels include six titles in the Cobble Cove cozy mystery series. Debbie’s new cozy series, the Buttercup Bend Mysteries includes four books. In addition, she has

"Push ups don't save lives." - one of the awesome guys! If you want to listen to 3 men leading the way for a new kind, the right kind, of fitness environment, press play on this episode! Honor Bound F.I.T. - Faith. Integrity. Trust Functional Fitness, agility and mobility, and rucking are parts of their programming, while they dedicate class time to discussions about morality, character discipline and intentional living. I can confidently say these men are practicing what they preach

"If you're not questioning why you're there at somepoint, you're not doing it right." - Caitlin Caitlin, co-leader of Steel City Ruck and the GORUCK Custom Events head honcho, and I dive into her journey with rucking and how a congenital knee deformity hasn't stopped her from doing over 100 GORUCK events. As someone who didn't like to workout at the gym and in front of people, she found that she loved Spartan/obstacle course races (she didn't run them) and then was

Few things in life bring you as much comfort as a snuggle with a pet. Whether you're a dog-lover, a cat-lover or a lover of all animals, this episode is for you.Cam and Amelia have both lost beloved pets in the past 4 months, and through this grieving experience, they have learned a lot about their own lives and priorities. Join us for this heartwarming episode!00:00 Losing pets brings shared understanding and memories.06:33 Luther inspires asking for what you need.07:22 Learning to be a...

In this episode we are talking all about supporting caregivers through the lens of occupational therapy. We discuss:Practical occupational therapy strategies to support carers. What The OT Carer Pathway is and how you can use it in your practice. How occupational science informs The OT Carer Pathway. The tier system within the OT Carer Pathway. Occupational therapy carer assessments. Carer education and intervention. Ali Buchanan created The OT Carer Pathway. It

Feet in any species is a part of the body that can immediately affect the health and well being. Equalign always looks at the feet of all of our clients whether dog, cat, human or horse. A small pebble in your shoe or under the pad of a horse shoe can create lameness and improper mobility. Listen along as we discuss the importance of maintaining proper shoeing and foot mechanics.

Narrator: Simon Mattacks 🇬🇧Writer: Jessica Miller ✍️ Sound design: city hum, birdsong 🏙️🐦 Welcome back, sleepyheads. Tonight we've stitched together four sweet, sleepy stories into one long-length episode. We think you're going to love it! 😴 A Sleepy Day in the Life of a London Mouse (5:20) A Sleepy Day in the Life of a Paris Sparrow (40:05) A Sleepy Day in the Life of an Istanbul Cat (1:06:25) A Sleepy Day in the Life of a Roman Fox (1:34:55) Watch, listen and comment on this episode on

The Homeopathy Health Show welcomes Dr. Christina Chambreau to the show to talk about her work as a Homeopathic Veterinarian, author and teacher.Dr. Chambreau is an internationally known homeopathic veterinarian, lecturer and author.  She graduated from the University of Georgia Veterinary College in 1980. Several years later a client told her about homeopathy and a local veterinarian sent her bottles of Cantharis and Urtica from the Washington Pharmacy for “bladder problems.” Months later a cat

It was an honor to record with Renée and listen to her share her story of healing, Phoenix rising from the ashes as she found herself through GORUCK events. Check out her gear list and links to all her incredible work here!

Relax and drift off to sleep as we read Chapter 6 of Lewis Carroll's Alice In Wonderland. Alice meets a Cheshire cat with a big smile and a unique ability. Things get pig crazy in kitchen and Alice must change sizes again when she finds a house of a different size.After the reading of Chapter 6, we'll count down into deeper relaxation from 10 to 1 as you fall asleep (if you haven't already).Tracks To Relax is part of the UHIVE Social Metaverse! Get your space on Uhive early! Learn More... Hosted on

Episode 9: Catching Up with Cat | Conversations With a Chiropractor Welcome to another insightful episode of "Conversations With a Chiropractor." I’m Dr. Stephanie Wautier, and today, I’m excited to catch up with my friend Cat. In this episode, we dive into Cat’s experiences working in higher education, her journey through motherhood, and the challenges and triumphs she’s faced along the way. Get ready for a heartfelt and engaging conversation that explores personal growth, the pressures of

Air Date - 09 August 2024When It Feels Like Medical Whack-a-Mole: Uncovering 8+ Crazy Autoimmune SymptomsIs your body sending you cryptic signals? Are you living with strange, crazy-making symptoms? Explore some bizarre and confusing signs of autoimmune conditions with Sharon Sayler on this episode of The Autoimmune Hour as she delves into the weird, copy-cat, and all-to-often overlooked symptoms of autoimmune conditions.Imagine if you could spot an early warning sign(s) of autoimmune flares and