IF YOU OR SOMEONE YOU KNOW NEED HELP, PLEASE REACH OUT! You can call, text or chat by dialing 988 and you will be connected to a licensed professional!Every day we wrestle with the invisible weights of our mental well-being, often silently. This episode is a candid heart-to-heart about the invisible struggles so many of us face, and the stigmas that make these battles all the harder to share. We confront the pressures that modern technology and workplace environments exert on our mental healt...

Send us a Text Message.In this episode, Karin chats with fellow DMT Alicia Brewster, MA, BC-DMT, who has worked for close to 9 years at Department of State Hospitals - Napa. Alicia gives her perspective on working with a forensic population and why dance/movement therapy is an effective mental health intervention.For information on Napa State Hospital: https://www.dsh.ca.gov/Napa/For information on Alicia's dance group, Bay Area Dancers: https://bayareadancers.org/For information on the Calif...

In this episode of Headstrong, we sit down with professional boxer Viddal Riley for an in-depth conversation covering an array of topics.Viddal opens up about his experiences with boxing in school and how it helped him stay out of trouble. He shares his personal journey through injury recovery and the mental health challenges that come with it. We also dive into the recent Tyson Fury vs Usyk fight & what he would do if he was Usyk, Viddal's potential showdown with Chamberlain, and his thoughts

Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons learned in my 20's to tackling estrogen dominance and detoxing, we're dishing out all the juicy details. Plus, we're serving up some nutrition tips for all the ladies out there. Stay tuned for insights on gut health, skincare, and a rapid-fire Q&A session! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter

Welcome To Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be covering quick and easy tips to stay on track when feeling overwhelmed. Just because we may have a million things pulling at us, does not mean that we can't show up calm and present for our family and friends. If you are tired of the struggle and want someone to guide you to a more peaceful and calm mind so you can be balanced and present to those you love, let's chat. Usually what I

Ever found yourself dressed to the nines for... a podcast recording? That's just a snippet of the quirky exchanges we share in our latest chat, where we also celebrate TrustedSec's rise to prominence as evidenced by the Forrester wave report. It's a tale of grit and growth, from humble basement beginnings to industry stardom. We peel back the layers on the inevitability of starting with less skill and the empowering climb to mastery, be it in business or life's myriad pursuits. Our discussion...

Two old mates having a natter!!! In this episode we chat a bit about Tom’s upcoming mega running challenge and generally what’s going on with both of us.

This episode was a candid chat about voting in this year's elections. You know what happens when we discuss politics right? It is candid, it is real and no, it is not a voter education chat. We do at the end reach the point of stating who we will vote for and why. We hope you will come to the conclusion we did, which is to go vote with your conscious:)

Who isn’t stressed these days?! Not just stressed but stressed in particular, about their health…In this episode we’re going to chat about the often overlooked piece of health…the mental/emotional part and how wellness culture can often make our mental health worse. With just about every single person we’ve worked with or who’s been in our courses, there’s a shared sense of stress, overwhelm and fear. We’re going to talk about the stress of the wellness world, more specifically, what emotions it

Welcome BACK for the another Zen Trap Chat.  NEW MONTH NEW TOPIC: Topic for the Month of June is Community & Connection.  We want to focus on the importance of community, how to nurture and establish connections, meeting new people, and building new friendships. Community and Connection is definitely are a treasuWelcome BACK for another Zen Trap Chat. NEW MONTH NEW TOPIC: Topic for the Month of June is Community & Connection. We want to focus on the importance of community, how to nurture

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar coating, just straight forward and deep understandings around what it takes to stop health anxiety for good. Don’t forget to subscribe on YouTube!   Looking for a dedicated and loving community to heal your health

Earlier this week, we gave you a glimpse of some of the magic that happened this spring at our first-ever live event, Healing in Real Time. Well, we of course could not leave out the Q&A portion of the event, where you all sounded off via DM with your questions about maintaining digital boundaries, the balance between oversharing and telling your truth online, and yes, the etiquette of posting during a friend’s birthday.Today, you’ll hear me and my group chat – the brilliant Dr. Ayanna Abrams

May is Mental Health Awareness Month and in this episode we dive into what mindfulness can and cannot do for mental illness. Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/ Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful

Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out! Good afternoon, and welcome back to another episode of the Fresh Start with Dr. David podcast! Dr. David shares some exciting updates and introduces his special guest, Gary Scott, a grief recovery expert. Together, they delve into the profound topic of grief, exploring its impact on mental health and personal circumstances. Dr. David and Gary discuss the systematic

In this episode we speak to Rob about his lived experience of coming out as Gay, how people can support as a Ally and some hardships he's experienced. For support in Derbyshire check out Derbyshire LGBTQ+ for a range of services and 1-1 support. https://www.derbyshirelgbt.org.uk/

It is June which means it is officially Men's Mental Health Awareness Month and this week we have my friend, Nikoma Ortiz, on to chat about all things Men's Mental Health and the importance of keeping the conversation going around this topic. This is the first of a Two Part Episode. **Please be aware of a trigger warning around bullying, abuse and suicide.**

Welcome to Ditching Depression For Busy Moms! Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health? In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health. Grab your green smoothie and let's dig in.... To find out if working with me could be a mutual fit, let's chat. Book your free Discovery Call today

Send us a Text Message.This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But what if we could flip that narrative and show that true strength lies in acknowledging and addressing your inner battles? If you're finding this episode resonates with you or someone you love, don't hesitate to take action. List...

This episode is sponsored by Magi Ancestral Supplements,whose leading team of neuroscientists, ethnophamacologists, and phytochemists, has unlocked the formulation of an ancient Eastern psychoactive elixir that was lost to time.Lets talk about ancient alchemy today! Today I chat with Dr. Shauheen Etminan, the founder of VCENNA an advanced biotech company specializing in natural drug discovery for mental health, seamlessly blends ancient Eastern medicine with modern science. As a scientist,

Stu is joined by Course Manager Joe Curtis. The guys chat about Joe's time working his way up the ranks in the UK before making a big move to Austria. Language barriers and other things Joe has had deal with all get discussed and Joe talks us through his upcoming move to a 36 hole complex just outside Berlin, Germany.