Coach Isaiah Newkirk shares the ways professional and amateur athletes can switch up their routines in the off-season to take a mental break, have some fun, and still maintain fitness and even gain some strength and mobility. Some of these involve a bike; many do not! We have many off-season training plans to get you through the fall and winter, all of which are included in a subscription to Optimize. Use the code 25podcast to save 25% off your subscription now.

Today my guest is the wonderful Coach Cat, aka Catherine Buck Le.Cat is a StrongFirst Team Leader Elite, and the Head Strength Coach at C&C Coaching.She is a former Microsoftie, former co-owner of Krav Maga Seattle, aspiring YouTuber, kettlebell fanatic, avid hiker, paddleboarder, traveler, and delicious healthy meal-prepper.In this episode we’re talking about how to stay consistent with the behaviors required to meet your health, fitness and weight loss goals, even when you don’t feel like it.

Recipe: Cod with greens and fun with gelatins

In this week's episode, my dear friend + soon to be WIFEY Emilee Roughton joins us this week and we dive into sooo much! Everything from Emilee's journey to becoming an entrepreneur, to cats (because her + I are both crazy cat ladies) to how BURN OUT can present in the body + how to run a business in a way that supports you ENERGETICALLY + sooo much more! Emilee is an entrepreneur lifestyle coach whose mission is to help female entrepreneurs feel connected to themselves, overcome stress

Join me as I have a chat to Ivan Beetge who is a personal trainer, nutrition consultant, rugby coach and so much more! We get into his inspirational story, how he manages to do it all and maintain a healthy lifestyle while helping others to do the same. We discuss some fitness myths, what inspired him to get into the fitness industry, time management, how to navigate living a healthier lifestyle with a busy schedule, mental health, being young and maintaining a healthy social life while focussing

When my little rescue cat Loki came into my life I made a commitment to do what was right by him, despite my vegan lifestyle. I would feed him high quality, vegan cat food if he ate it and if not, well that was a compromise I would make. I’m happy to say Loki boy demolishes his vegan biscuits. I’m ... READ MORE The post Shannon Falconer and Creating Cultured Meat For Companion Animals. appeared first on Healthification.

Top 5 Natural Nootropics for Performance | The ATP Project 399 This week Jeff and Steve dive headfirst into the world of nootropics, those sneaky little brain boosters that promise to make you smarter than Einstein's cat! Join them as they embark on a wild journey through Steve's top 5 natural nootropics for peak performance!   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this

Ever feel like you just can't sit down long enough to focus on a simple task like paying the bills without feeling like you are a caged farm cat? I hear ya! Our lives are filled with busy, but sadly we also sit so much that it's crazy to think about it. In this episode, I share how much of an impact moving your body can be on boosting your productivity. *Looking to learn more about the power of your cycle? Check out my self-led video series, SYNCED where you can uncover the power your body

Toni and Emily talk with Dayna, the owner, and creator of Nuggets Healthy Eats! She is a WEALTH of knowledge regarding the benefits of bone broth. Hydration, gut repair, and hip and joint are just a few ways bone broth can add nutritional value to your cat or dog's diet.   Dayna from Nuggets Healthy Eats shares the background of her company. Like most high-quality pet food products, Nuggets started a need for Dayna's rescue lab. She quickly realized that this was a product from which every pet

The number 1 thing you can do for your dog or cat to prevent diabesity and cancer!It’s not just we humans who suffer from metabolic dysfunction: our canine and feline companions are sick as well. Today’s straight talkin’ guest, Daniel Schulof, Founder of Keto Natural Pet Foods, author of Dogs, Dog Food and Dogma and fellow giant breed lover, discusses why this is happening and most importantly, what we pet parents can do about it. Tune in to hear how he is disrupting the Big Pet Food industry! As

Welcome to the MetPro Method Podcast! Join coaches Cat Ramirez and Crystal as they debunk the myth of the elusive "summer body." This episode will help you move away from cyclical diets, which can actually do more harm than good. They'll provide you with tips on how to stay consistent with your health goals all year round. Learn more about how to maintain a healthy lifestyle, optimize your metabolism for weight loss and make good nutrition habits stick. Tune in today for knowledge you can trust!All

In this episode, my client Catalina Del Carmen shares her journey in the 6 months 1:1 coaching program. Cat shares how she healed her relationship with food, honor her body during pregnancy, and took care of her health in a sustainable way. Now Cat can motivate herself to get on a consistent momentum when it comes to working out and being intentional with her food without going back to Keto. Tuned in. :) Follow Catalina Del Carmen here: https://www.instagram.com/catdelcarmen/ Listen to

If you prefer, you can  watch the interview on video:https://rumble.com/v2wpcsg-cat-parker-covid-vaccine-injury-bringing-the-unseen-into-the-light.html“I have always been full of life, love and personality, and always been the person to step up and offer help to others and be the last to leave.”  ~ Cat ParkerUntil her vaccine injury took that life away from her; however, Cat has not given up fighting to bring awareness to the world of all who are suffering.On April 1, 2021, Cat received her first

●       US Regulation on pet food ●       The evolution of dogs from wolves ●       How carbs impact dog and cat health ●       Benefits of a ketogenic diet for your dog ●       Transitioning your dog's diet       ●    Diabetes in cats and dogs ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT .

Dina and Amy dish about family dinners, working on small changes, and the endless quest for knowledge in the healthcare field. Amy Beney, MS, RDN (she/her) owns and operates a private practice, Nutrition Insights (www.mynutritioninsights.com) in a small town in New York State where she lives with her husband, two teenage children, and a cat named Pearl. She has been a Registered Dietitian for over 20 years. She holds a Master's Degree in Nutrition and is a certified diabetes care and education

Got a 'Squitty Kitty' ??? - Yep - that's a cat that basically has less than perfect #2's - but why?We humans and our feline (& K9 friends) all react differently to what we eat on a regular basis.... Longtime friend and well known Feline veterinarian from the Chatswood Cat Palace in Sydney Dr Kim Kendall joins us to explain a bit more about 'squitty kitties'!

It’s time for that kick in the ass you need. We are half way through 2023 and you need to shift your thinking and take command of the goals you set in January. Listen in on this unique perspective on how to approach tracking goals and why this strategy beats a performance based assessment every time! Dr. Wes talks program hopping, emotional based decisions, doubling a penny a day, dopamine hits, neutering your cat, compounding effect in training and so much more. This goal tracking strategy is

Toni and Emily talk with Lindsay again is all about cat enrichment. They continue to discuss cats with cat expert; Lindsay from a previous episode. If you don't remember from last week, Lindsay is the resident cat expert with tons of experience at home with her cat colony and from working at a veterinary clinic. The previous episode with Lindsay was focused on managing multiple cat diets, maximizing moisture content, and transiting a picky cat to a new food. This episode is going to focus on

Cat Colman - Co-Founder & Director at MGP Nutrition Cat co-founded MGP Nutrition, a range of healthy & delicious refreshments, in 2015. The brand is now available in over 1000 golf clubs, country clubs & gyms all over the UK, and recently won "Best Sport Nutrition Brand" at the Fitness & Nutrition Awards. Listen to the podcast here: https://spotifyanchor-web.app.link/e/WxsMSsJEEzb Welcome to Diaries of Badass Bosses, the podcast series that explores the journeys of entrepreneurs and businesses