Can Hibs build on last season’s progress and take the next step under David Gray? Are they genuinely equipped to make a splash in Europe, and have they strengthened enough to challenge at the top end of the Premiership?Charlotte Cohen is joined by Mark Atkinson and Harry McArthur to ask whether Hibs are heading in the right direction, which new signings could make the biggest impact, and if this squad is stronger than the one that fell just short in Europe a year ago.

Can Dundee turn a season of survival into a season of ambition? After winning over sceptical supporters, what can Steven Pressley achieve in year two?Charlotte Cohen sits down with George Cran and Robin Grimmond to debate the big talking points surrounding Dundee ahead of the new campaign.Have Dundee recruited well enough to offset some major departures? Which players are poised to make the biggest impact, and could Ashley Hay become the goalscorer fans have been waiting for?Most importantly, is a

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Centurion coaches Robbie Britton and Sarah Cameron talk through the role of post-race reflection, why and when it’s best done and give tips on how to learn the most from your recent races. To finish they give a practical example of a coach and athlete reflecting together on Robbie’s recent race at the 135km Quebec Mega Trail as part of the World Trail Majors. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration

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Celtic are the reigning Premiership champions, but optimism around Parkhead is in short supply. Charlotte Cohen is joined by Herald sports writer Stephen McGowan and Celtic supporter Asim Rabbani to discuss a dramatic title triumph, the emotional final-day victory over Hearts and why many supporters remain deeply frustrated despite ending last season on top. The panel examine Martin O'Neill's return for another year, concerns over recruitment, the lack of transfer activity ahead of a crucial

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After a solid but ultimately unspectacular seventh-place finish, Dundee United head into the new season determined to kick on. Andrew Petrie is joined by Courier columnist Jim Spence and The Dode Fox Podcast's Ronny Costello to discuss a summer of change at Tannadice. The panel assess Jim Goodwin's future, the growing expectation of a more attacking style of play, and whether key signings such as Dylan Tait and the returning Jack Walton can help United move forward. They also reflect on the

Hearts came agonisingly close to the ultimate prize before suffering heartbreak on the final day of last season. Now, a new chapter begins at Tynecastle. Andrew Petrie is joined by Heart Standard editor Joel Sked and former Hearts defender Ryan McGowan to examine one of the most dramatic summers in recent club history. The panel discuss the departure of Derek McInnes, Lawrence Shankland and Cammy Devlin, the arrival of new head coach Wouter Vrancken, and how Hearts' relationship with the Jamestown

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Richard Gordon is joined by Falkirk manager John McGlynn ahead of the new season and we chat World Cup with Pat Nevin, Derek Ferguson, Moira Gordon and Peter Wright.

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This weeks news covers all the latest from Centurion Running, the final minutes of the Hardrock 100 as we will Kirsty Reade on. A discussion around the two events now launched on the Cape Wrath trail for May 2027 and the state of the trail running scene here in the UK. A look at the Arc of Attrition course announcements and a quick chat over recent Record attempts. Pic: Hannah Rickman representing our Ultra Team in Silverton! Visit the store here and enter code PODCAST10 for 10% off all RRP

Kilmarnock head into the new Premiership season with optimism growing after a remarkable turnaround under Neil McCann. Charlotte Cohen is joined by Sandy Armour of the Killie Hippo and Callum Scott from the Forever and Ever podcast to discuss how Killie recovered from a difficult start to last season and why supporters are feeling positive again. The panel reflect on Stewart Kettlewell's departure, McCann's impact, the influence of January signings such as Joe Hugill and Findlay Curtis, and a summer

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Who will win promotion? Who could surprise everyone? And who might be in for a long season? Craig Telfer and John Walker join Charlotte Cohen for a comprehensive preview of League One and League Two. Ross County's immediate promotion hopes, Hamilton's recruitment drive, East Kilbride's first full SPFL campaign and a fiercely competitive League Two all come under the microscope. With predictions for the biggest movers, top scorers and managers to watch, there's plenty for Scottish football fans to

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