Trying to understand how to properly get diagnosed with Celiac and then actually living with it day to day is a BIG topic and today Erin and I talk about a few aspects of Celiac you definitely want to tune in for! Prepping for the holiday season, understanding what factors are at play in your health when you aren't taking care of your auto immune condition, getting a proper diagnosis and more. Enjoy our chat and be sure to download The Celiac App today and start growing in your Celiac k...

Hi friends! I have a brand new episode live and I’m SO excited for you to hear my chat with Shelly Lefkoe, all about breaking free from self-sabotage, shifting limiting beliefs, and creating real freedom in your health and your life. Here’s what we discuss: The difference between beliefs and patterns—and why it matters The 5 most common limiting beliefs we all carry How unconscious beliefs fuel procrastination, emotional eating, and self-sabotage Why affirmations don’t work (and what

Discover how fish and red meat impact lung health, including inflammation, nutrients, and ethical eating considerations in a simple, informative chat.

This week’s episode was a special one as it was my first in-person Strength Chat recorded here in Thailand!I had the pleasure of sitting down with Jack Thomas, Founder & CEO of BASE, Co-Founder of The Fit Guide, and host of the Fitness Business Asia Podcast & Five-Star Fitness podcast.From the start, it was clear how passionate Jack is about raising the standard in fitness when it comes to service, systems, and scalability. If you’re a coach, gym owner, or just someone interested in what

Women's health campaigner and menopauseactivist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has givenher a new leaseof life and rebooted her self-esteem. The veteran MP talks through the specifics of getting her prescription, how she injectsMounjaro, the side effects, what she eats now and how she manages her dosage. And she reveals the horrific online abuse she suffered which led her to making this life changing decision. PLUS: Telly watching tips for autumn

Welcome to episode 272 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Traitors!We’re talking about the most important thing on our minds at the moment, and that’s obviously Celebrity Traitors. Spoilers are here, if you’ve been saving it up to watch at another time, so be warned. But then we start talking about the running

Prediabetes isn’t just one thing, yet that’s how it’s usually treated. In this episode, Dr. Jedha unpacks the groundbreaking concept of prediabetes phenotypes, or “types,” showing how your body’s unique pattern of blood sugar changes can reveal the real reasons behind your numbers. You’ll learn about the four main types of prediabetes, whether your fasting glucose is high, your blood sugar spikes after meals, both are elevated, or your A1c is creeping up despite normal spot checks. More impor...

Message us your comments In this episode of Empower Your Menopause, James and Juli are joined by Jackie Crawford — image consultant, style queen, and all-round confidence booster. We first spotted Jackie at a Yorkshire Ladies Link convention earlier this year. She stood out immediately — bold colours, effortless style, and a presence that radiated confidence. We didn’t get to chat on the day, but when we found out she was an image consultant, we knew we had to bring her on the podcast. Jackie...

In today’s episode, I chat with James Visser from Bow Disciples. James shares his transition from biking to becoming a passionate archer, offering insight into the grind of content creation and the relentless pursuit of growth. He talks candidly about the challenges and rewards of building a brand, staying inspired through it all, and the thrill of competing in archery. Enjoy. Follow James' Journey: @jamesvisser @bowdisciples Website: https://www.bowdisciples.com/ BrainTree Nutrition:...

Conversation 344:  September 2025 #EmbracetheHellYeah and #AskMeAnything ConversationIt’s my favorite moment in the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah and #AskMeAnything conversation. This month I am chatting about finding imperfections in the pause and answering a question about blood labs. Connect with me:  www.annelizabethrd.comInstagramLinkedinwww.anneelizabethrd.comCopyright © 2025

Episode 7 of the Heal from HA Series on what recovery from HA looks like and what life is like after.Episode on safety behavioursConnect with me:⁠Website⁠ & ⁠work with me⁠⁠Join my email list community⁠Email me suggestions for the HA series: shannon @ easenutritiontherapy.com

You can't out-diet an identity. And you can't out-coach a limiting belief.Read that again.Your clients can have the perfect macros, the cleanest meal plan, the best workout routine—but if they still identify as "someone who always fails" or "someone with no willpower," their brain will sabotage them every single time.This is why your clients are stuck in the cycle: Start strong → fall off track → feel like a failure → start again → repeat.And you're left wondering: "Why isn't my program working

Food freedom gets thrown around a lot—usually next to a stack of pancakes and a hashtag. But real food freedom? It’s messier, braver, and so much more powerful than just “eating whatever you want.”In this episode, we dive into what food freedom actually means, why most women never get there, and the three things that truly create it (spoiler: it’s not more rules, meal plans, or motivation).If you're tired of tracking, bingeing, restricting, or negotiating with yourself over every bite—you’ll

In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience. 📌

ReRelease! Fitz sits down with PR powerhouse Rob Bailey of Brand Stand for a fun, insightful chat on communication, networking, and living authentically. With 25+ years in the industry, Rob reveals why listening and passion matter, why authenticity is the ultimate game-changer, and how humor keeps life light.From fitness to social skills—and even pet peeves and favorite media outlets—this episode blends strategy with laughs. Tune in for fresh ideas on living fully, connecting meaningfully, and

In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets. Belinda delves into the historical connections between dietary guidelines and religious ideologies, particularly focusing on the Seventh-Day Adventist Church's influence on nutrition science. The discussion transitions into the concept of Blue Zones, regions known for their exceptional longevity, and examines the myths and realities surrounding them. Belinda

In this solo episode of The Pretty Little Lifters Podcast, I share all about my summer 10k daily walking challenge! I chat about…-why I wanted to do this experiment -how I implemented it-my results-what I learned from this experiment And more!—--------Want to support PLL? Subscribe to the podcast and head over to this show page to leave a 5 rating & review to help us grow!------------Here are some more resources for you: Visit The Pretty Little Lifters website to join the mailing list and learn

My personal story with Jesus, my faith, and Christianity. If you have any questions about your own journey, please feel free to reach out! I'd love to chat with you.   FREEBIES & COACHING Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON

Oh booooy. here we go then, can't keep anything to myself it seems xChapters00:00 Introduction and Personal Updates05:07 Exploring GLP-1 Drugs: A Personal Journey27:02 The Impact of GLP-1 Drugs on Body Composition43:44 Reflections on Drug Use and Future ConsiderationsI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON

We're getting real about what happened at Mumford and Sons—Johnna wandered off to chat with strangers, Clint came looking for her and wasn't happy about it, and what unfolded over the next few days became one of those messy-but-not-dirty growth moments that changes everything.What we discuss:The Chelan beach situation—why we've never seen it that packed, what's happening with the infrastructure not keeping up with the population, and the hour-long burger waitSmall Business Saturday