Cesalina Gracie is a self-defense expert, entrepreneur, and athlete on a mission to help girls and women navigate life with confidence and strength. A passionate advocate for girls’ education, positive psychology, and women’s rights, she’s traveled across five continents delivering keynotes and workshops that empower women to unlock their inner champion. And trust us—this conversation isn’t just for the girls. It’s one we all need to hear. The way you carry yourself can make you a target, and a

Cat Chat: Feline Facts & StoriesCats have captivated humans for millennia with their mysterious ways and quirky behaviors. Did you know that house cats share 95.6% of their genetic makeup with tigers? This explains why our domestic furballs exhibit some wild behaviors like scent marking and prey stalking.These agile creatures can jump up to five times their own height and sprint at speeds of 30 mph over short distances. That means your average housecat could outrun Olympic sprinter Usain Bolt in a

Cats have captivated human hearts for thousands of years and continue to surprise us with their intelligence, agility, and quirky personalities. Dive into the fascinating world of feline facts and heartwarming stories as we uncover what makes cats so extraordinary.Did you know that cats were once considered indispensable companions for sailors? These skilled mousers kept ships rodent-free, with some even becoming mascots, like Scouse of the H.M.S. *Exeter*. In contrast, superstition cast a shadow on

Gone are the days when teens only worried about homework and who was dating who—now they’re plugged into everything from politics to world events before we’ve even had our first sip of coffee. But do we really know what they’re consuming and how it’s affecting them? This week, we’re discussing the blind spots we have as parents—the apps we don’t understand, the belief that our kids are immune, and the reality that they’re always one step ahead. How do we raise kids who can navigate the world, build

Send us a text Feral is back trying to impress Kitten and brings her a flower with an unexpected surprise full of drama no one saw coming. New words in this episode: •Et Viola (French - Ta Da!) •Hummingbird •Encounter •C’est incroyable (French - That’s incredible) •Frantically •Desperately •Imminent •Irritant •Confrontation •Plummeting •Indistinct •Nourishing •Irony •Metallic •Life altering •Aaptive •Lair •Ordeal Themes: •Working though exhaustion •Facing fears •Challenges o...

Cats have captivated humans for centuries, not only as loyal companions but also as enigmatic creatures full of surprises, quirks, and incredible stories. Whether it’s their fascinating behaviors or heartwarming tales, cats never fail to spark joy and curiosity.Did you know cats share 95.6% of their genetic makeup with tigers? This explains some feline habits like stalking, pouncing, and marking territory. Despite their tiger-like instincts, domesticated cats are uniquely adapted to human lives,

Is this the next Picasso or just a cat with too much time? Discover the hilarious "art" that's taking Avonetics by storm, leaving everyone in stitches. Users can't decide if it's genius or chaos—but one thing's clear: it's 100% meme-worthy. Dive into the comments for wild theories, epic roasts, and endless laughs. For advertising opportunities, visit Avonetics.com.

Cat Chat: Feline Facts & StoriesCats have captivated humans for millennia with their mysterious ways and lovable antics. Did you know that cats sleep for an astonishing 70% of their lives? That's right, these furry felines spend up to 16 hours a day snoozing[1].While cats may seem lazy, they're actually incredible athletes. A house cat can jump up to six times its own length and outpace even the world's fastest human, Usain Bolt[9]. Their agility comes from an impressive skeletal structure - cats

Here's a bonus episode of Best Day Yet plus exciting news about my new book, The Foster Cat-Astrophe.Check out my hilarious and heartfelt book at https://www.amazon.com/Foster-Cat-Astrophe-Funny-Magic-Mischief-ebook/dp/B0DWM13GDXOr on Audible at https://www.audible.com/pd/The-Foster-Cat-Astrophe-Audiobook/B0DYKR3BKNToday's show is a fun way to practice "the physiological sigh" is a specific breathing pattern that involves two quick inhalations followed by a long, slow exhalation

Cats have intrigued humans for centuries with their unique behaviors, quirks, and endearing traits. From their mysterious body language to their unexpected acts of heroism, cats continue to captivate and surprise their human companions. Let’s explore some fascinating feline facts and stories that celebrate these remarkable creatures.Cats communicate in subtle and varied ways. Their body language speaks volumes; for instance, a raised tail signals confidence and a friendly greeting, while a twitching

Tired of juggling API keys and token costs? Avobot flips the script with flat-rate, unlimited access to GPT-4o, Gemini, Claude, DeepSeek, and more—all through one unified API. Switch models instantly or let Avobot’s auto-mode pick the best AI for your task. No more surprise bills, just predictable pricing and seamless scaling. Perfect for devs who demand flexibility without the financial chaos. To start building, visit Avobot.com. GPT-4O, GEMINI & CLAUDE IN ONE API? AVOBOT.COM MAKES IT REAL—NO

Cat Chat: Feline Facts & StoriesCats have captivated humans for thousands of years with their mysterious nature and playful antics. Did you know that cats sleep for an average of 15 hours per day? That's nearly two-thirds of their lives spent napping! But don't let their sleepy reputation fool you - when awake, cats are incredibly agile and athletic. They can jump up to six times their body length and have been known to survive falls from great heights thanks to their "righting reflex" that allows

Cat Chat: Feline Facts & StoriesCats have captivated humans for millennia with their mysterious ways and charming personalities. Did you know that cats are the most popular pet in the United States, with 88 million feline friends in homes across the country? These fascinating creatures have some impressive abilities - they can jump up to six times their body length and have nearly twice as many neurons in their cerebral cortex as dogs.While we may think of cats as aloof, they actually form strong

If you think hairballs are just part of life with cats, think again! Frequent hairballs can signal serious health issues like digestive problems, excessive grooming due to stress or allergies, or even conditions like inflammatory bowel disease (IBD) and pancreatitis. In this episode of Muddy Paws & Hairballs, veterinarian Dr. Linda Atkins breaks down the truth about cat hairballs, why they happen, and how to prevent them. Key Takeaways: ✔️ Healthy cats should have hairballs "seasonally",...

Imagine a creature so irresistibly fluffy, you’d throw caution to the wind just to give it a squeeze—even if it could end you. This Avonetics thread dives into the hilarious, slightly unhinged obsession with a dangerously cuddly cat (think lion-sized housecat) that’s got everyone saying, “Worth it.” From belly rub traps to the universal urge to hug something that could hug back—with teeth—this discussion is a wild ride of relatable absurdity. Why do we want to snuggle what could snuff us out? Dive

Cat Chat: Feline Facts & StoriesCats have been captivating humans for thousands of years with their mysterious nature and endearing quirks. Did you know that cats can jump up to six times their length? That's like a human leaping 36 feet in a single bound! These agile felines also have an impressive 20 muscles in each ear, allowing them to swivel their ears 180 degrees to pinpoint even the faintest sounds.While cats may seem aloof, they're actually quite communicative. A cat's meow is primarily used

In dieser Folge der nehmen euch Jana und Birga mit hinter die Kulissen der Cat Lounge – dem Event, bei dem sie sich kennengelernt haben! Die Cat Lounge findet dieses Jahr bereits zum vierten Mal statt und ist DER Treffpunkt für alle Katzenfans, die ihre Leidenschaft teilen und sich austauschen wollen. Wir sprechen darüber, warum dieses Event so wichtig für die Cat-Community ist, wie Birga als Jury-Mitglied hinter den Kulissen arbeitet und welche Aufgaben sie dabei hat. Jana gibt Einblicke in ihre

In this episode of Paws & Reflect, we tackle one of the most common challenges new pet parents face: puppy biting. While those tiny teeth may seem harmless, understanding and managing your puppy's biting behavior is crucial for fostering a happy and harmonious relationship.Join Heather, the Pack Leader of Four Dog Paws, as she shares her expert insights and tried-and-true methods for redirecting those playful nips. Learn why puppies bite, how to set boundaries, and when to seek professional

Cat Chat: Feline Facts & StoriesCats have captivated humans for millennia with their mysterious charm and playful antics. Did you know that house cats share 95.6% of their genetic makeup with tigers? This explains why your fluffy companion sometimes acts like a mini jungle predator stalking prey in your living room.These fascinating felines are full of surprises. For instance, cats can jump up to six times their own body length, making them natural acrobats. They also have an incredible sense of

We sat down withThe Tea: The Talkauthor Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the questions that catch us completely off guard, Alicia shares her wisdom on how to approach “the talk” with confidence—and maybe even a little humor.The Tea: The Talkisn’t just a parenting book; it’s a thought-provoking collection of stories from over 30 women, spilling the tea on their pasts. Because when we break