In this episode I share several strategies that you can use in games to adjust and give your team an advantage. We discuss: Match Prep Matchups Blocker Tendencies Serving Strategy Backcourt Defense Substitutions Offensive Plays Timeouts Setter And a few more key concepts Join Digital Volleyball Academy by visiting www.digitalvolleyballacademy.com Join my free workshop at www.volleyballworkshop.com Attend my virtual coaches clinic at www.volleyballworkshop.com/dvalive2025 Reach out via

In this episode, Mark digs into one of the most common pain points for beach volleyball athletes: shoulder injuries. Whether you’re spiking every weekend or just getting back from a strain, this episode gives you real talk and practical workout tips on how to prevent shoulder injuries, rehab methods, and build strength for a more powerful attack. Building on the previous discussion about attack workouts, Mark reveals the specific exercises, movement patterns, and training modifications that

Sean plays in a hockey league with multiple divisions based on talent level, yet he had to encounter one team who signed up for a league far below their skill level. Is there really any enjoyment out of demolishing someone THAT badly in a sporting event?Plus, we're sharing some of our favorite school projects from high school, discussing the tire on fire flight debacle, and Sean wonders what if Nelson Cruz had caught that fly ball during Game 6 of the 2011 World Series.Links from this

What's the difference in coaching professionalathletes versus college athletes? Coach Laura "Bird" Kuhn has done both; first for Texas A&M, and now for the Omaha Supernovas. Hear what makes this legendary 2019 SEC Coach of the Year respected by both her players, AND her opponents. Bird and Janice debateThey explore the challenges and opportunities in coaching, the significance of community engagement, and the evolution of players in the pro landscape.Links mentioned: For more information go to

How is Beach Volleyball Different from Indoor Volleyball?These two variations of our sport share the same core, but they're distinct challenges that require different approaches:

Here are some key ways we keep the lines of communication open for both players and coaches, broken down into phases of our year-long journey:

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

In this episode of The Volley Pod, hosts Davis and Tod and guest Dan Meske discuss the transition to head coach, the importance of setter training, and the dynamics of coaching staff. Coach Meske shares insights on effective feedback for setters, the significance of tempo and location in setting, and the role of technology in training. They also explore the hiring process, the importance of creating a fun training environment, and tips for winning volleyball games. "Volleyball is supposed to be

Big 12 standout Anhlina Khmil of the 2025 NCAA Collegiate Beach National Championship team, TCU jumps onto CVW Beach Top 20 to discuss her happenstance beginnings in indoor volleyball, then making her way over to beach. She also shares about her home and family as Ukraine was being attacked by Russia during the time she was making decisions about competing in Beach Volleyball and attending TCU. From there we recap her career during her Freshman through Junior years, TCU’s uprising and the continued

Alex Luna is the assistant coach for Boise State's beach volleyball team. He joined the program in 2024 and helped lead the Broncos to their first-ever NCAA Tournament appearance and Southland Conference title. Before Boise State, Luna founded and coached the beach program at Stephen F. Austin, earned two AVCA 30 Under 30 honors, and spent a season at South Carolina, helping the Gamecocks reach new milestones.He also works with the USA Beach National Team Development Program and has professional

In this episode we welcome back Paris Beach Olympians and U.S. Beach National Team athletes Taryn Brasher and Kristen Nuss (00:40 - 36:50) to the show! They talk about their success this season on the Beach Pro Tour including bringing their trophy from Gstaad through the airport. They share about starting a new quad, their motivation to keep going strong, and their renewed partnership with Zenni Optical. They also talk about the upcoming Beach Pro Tour Elite 16 stop here in the U.S. and what ...

2-time Olympian and former Team Canada volleyball setter TJ Sanders joins us for a powerful and inspiring conversation about the full arc of his career. From discovering volleyball in his youth to representing Canada at the highest level, TJ shares key milestones, proudest moments, and personal battles—including dealing with injuries that cut his playing career short. But this isn’t just a story about the past. TJ opens up about his life after pro volleyball, his transition into coaching, and how

Find me on Instagram @andersonperformancerehab Need to book a call? Or Submit A Question? https://stan.store/ANDERSONPERFORMANCEREHAB

This is the episode that explains it all. Why volleyball. Why mindset. Why Susan. In this heartfelt solo episode, Susan opens up about the real journey behind the NXTVB Podcast and coaching platform. From resigning from a top club director role to almost starting an interior design business—and how a trip to Magnolia, a mindset breakthrough, and a $21K life coaching investment led her right back to volleyball. You’ll hear how Susan’s own experiences as a D1 athlete, coach, mom, and entrepren...

In this episode, we dive into the inspiring journey of Devin Busam, a young volleyball enthusiast who transitioned from being cut from his high school team to becoming a team manager and eventually securing a position at Orange Coast College. Devin shares his experiences, the challenges he faced, and the lessons he learned along the way. He emphasizes the importance of resilience, mentorship, and community in sports, while also expressing his excitement for the future and his aspirations in t...

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Evan Cory, one of the best players in the United States who alas had his plans aligned, with a full-time partner in Bourne, sites on the AVP League and World Champs -- everything dialed. And then beach volleyball happened. Bourne got hurt. They missed the League. Now Cory is, per usual, scrambling -- and thriving amidst the chaos. Fun episode with one of our favorites. We chat about:- What is was like for Cory

In this episode of Volley Talk, we discuss what went on during Week 3 of the Men's VNL competition. Brazil finished at the top of the rankings at 11-1, with Italy in second at 10-2. Serbia saved themselves from relegation by going 2-2 this week, and the bubble teams kept things exciting until the very last moment.Netherlands will not be returning to VNL in 2026, and there were several entertaining matches this week- a lot of them involving Cuba.If you have questions for us or topics you would like

🎙 Welcome to Net Talk! 🎙Your go-to podcast for all things Australian Volleyball!On todays episode: We catch-up on rounds 13 and 14! We also chit chat about tomorrows round 15!🔗 Stay Connected:Subscribe to Net Talk: https://www.youtube.com/@NetTalkAus?sub_confirmation=1Follow us on Instagram: https://www.instagram.com/nettalkausFollow us on TikTok: https://www.tiktok.com/@nettalkausJoin our Discord Community: https://discord.com/invite/8n3j6RWVRU🎧 Listen on the Go:Spotify:

This conversation explores the intertwining themes of travel, family responsibilities, and the impact of volleyball on friendships and life lessons. The speakers share personal stories about planning a trip to Africa, navigating family dynamics, and the importance of youth sports in building lifelong connections. They emphasize that the journey in sports and life is just as significant as the destination, highlighting the joy and memories created along the way. In this conversation, the speak...