Be a friend with the pressure, become stronger and more efficient with practical advice. In this episode, you would hear tips of handling pressure, time management and a personal story from a college student studying psychology. 本期节目中我们会探讨压力对人的影响以及时间规划的问题。和压力做朋友，每个人都可以变得更好；压力不是你人生路上的绊脚石，反而可能是你成功的催化剂。时间很宝贵，珍惜每一分每一秒，做一个自律的人，你将会有意想不到的收获。

To continue with our Christian walk means Putting off our old self, which is corrupted Being renewed in our minds and attitudes Putting on the new self This passage from Ephesians continues the theme started at Chapter 4 vs 1 on what it looks like to live a life worthy of our calling.

This is the first sermon in our Hope in Jesus series, explaining Biblical hope.

Join Gray and Don as they dish on the latest news and give insight into black culture, while being their naturally crazy selves.

On this week's episode of Sunny in PHX, Charlie Erling and Mitch Krmpotich discuss the team's lack of movement at the trade deadline. They recap games against the Brooklyn Nets, Detroit Pistons, Houston Rockets, and Denver Nuggets. They also preview games against the Los Angeles Lakers and Golden State Warriors. This is the team's final week of games until the All-Star break. This week's bet question is, "how many points will the Suns limit their old friend Marquese Chriss to?" Chime in on Twitter

On this weeks episode of Create Your Shot, Smallz and Tyler welcome on Trevor Johnson, the head coach of the Buena Vista Beavers. They talk with Trevor about his first year as a head coach, the process of getting his current position, his interview experience and how he prepared. They also talk about the swings of being a head coach, winning and losing streaks and what its like to be the primary decision maker on the sideline. This weeks coach speak features Eric Musselman and the city review is

This is a journey through life with a different way of looking at the world. I discuss relevant topics and offer my personal motivations and what virtues I value in this world. Some sports, some lifestyle, but all real talk.

"Where Should I Really Even Start" will take listeners on a universal journey where we'll cover a variety of topics and lifestyles. As we learn together, laugh a little and talk a lot about this great journey called LIFE.

On this week's episode of Sunny in PHX, Charlie Erling and Mitch Krmpotich discuss Devin Booker's all-star snub and the injuries the team has suffered. They recap games against the Dallas Mavericks, Oklahoma City Thunder, and Milwaukee Bucks. They also preview games against the Brooklyn Nets, Detroit Pistons, Houston Rockets, and Denver Nuggets. The two also discuss this year's Super Bowl, as they do every year. This week's bet question is, "how many points will the Suns score against the Pistons?"

"College basketball for the diehard fan from the diehard fan." Tim Leonard and Tyler Aki have some fun by breaking the notable college basketball teams into their "Tiers of Joy."" They start the series with the "Woodens." Any team that could win the national title this year makes the cut.

On this weeks episode of Create Your Shot, Tyler and Smallz are joined by Scott Bittner, the head coach of the Stockton College Ospreys. Scott joins to talk about his coaching career including working for a legend, being an assistant on a national runner up team and being elevated to associate head coach and the roles that came with it. Also covered is Scott's time as a player at Wheeling Jesuit where he was a division II hall of famer and how he got into coaching following his college career

A roundup of the most popular comedy from the previous week. We listen to it and to spectate the cringe from the comedy so you don't have to.

Sharif D. King sits down with a young entrepreneur in the music industry to talk candidly about his experience as an intern turned executive. King goes in depth with Anthony Obas about his connection to artist and how he connects with them. Obas also speaks on what he learns from other executives and what inspired him to take a deeper dive into the music industry. King speaks with Obas about his passion to help others in the music world to advance as independent artist and how knowing your worth

On this week's episode of Sunny in PHX, Charlie Erling and Mitch Krmpotich discuss the injuries the team has suffered and the best option for backup point guard. They recap games against the San Antonio Spurs, Indiana Pacers, and Memphis Grizzlies. They also preview games against the Dallas Mavericks, Oklahoma City Thunder, and Milwaukee Bucks. This week's bet question is, "how many rebounds will DeAndre Ayton have against the Dallas Mavericks?" Chime in on Twitter @sunnyinphxpod for your chance to

"Talk That Talk" is the opportunity to be transparent, voice your frustrations, just keep it one hundred about your favorite teams and players. People of different occupations will sit down at the table and explain their connection to sports. Some professional athletes, community activists, fitness trainers, law enforcement officers, or financial advisors. I'm your host Robert Bruin, my job is set the tone and let interviewee walk all of you through their journeys. Sports has influenced all of us

On this weeks episode of Create Your Shot, Smallz and Tyler chat with Mike MacDonald of the Daemen College Wildcats out of the ECC! Mike is in his twenty second season as a head coach with previous stops at Canisuis and Medaille. Mike talks about getting his start in coaching, suffering a team tragedy and working his entire life in the greater Buffalo area. We also talk through transitioning a team from NAIA to division II and his current team at Daemen. This weeks city review is Buffalo, NY and