In this weeks episode we cover off a new Pennine Way Womens Record from Lucy Gossage. Take a look at the results from the Ultra Tour Monte Rosa. And Preview next weekends Chiltern Wonderland 50.Follow the CW50 live via the tracking website here. Details on our new SDW5km and 10kmare now launched on our main event website Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Find our show partners Precision Fuel and Hydration Planner

Livingston have made the first big managerial move of the season, bringing David Martindale back to the dugout. What went wrong for Glenn Whelan, and can Martindale quickly reignite a promotion push? There's also praise for high-flying Stenhousemuir as their remarkable start continues.At Rangers, Lawrence Shankland faces a spell on the sidelines, but who steps up in his absence? Can Kevin Kelsy justify the investment, or will someone else seize the opportunity?Plus, what should Sebastian Pogignoli's

Hearts left it late but maintained their excellent start to the season with another three points at Tynecastle, strengthening the belief that Wouter Vrancken's side could once again challenge near the top of the Premiership.Stevie Miller is joined by Cammy Bell and Ryan McGowan to break down Hearts' comeback win over Dundee, assess the growing pressure on Hibs after another defeat, and discuss St Johnstone's impressive return to the top flight.The panel also examines Celtic's hard-fought victory

Sunday saw two Scottish Premiership matches, with wins for Hearts against Dundee and St Johnstone who hosted Hibernian.

After Celtic's win against St Mirren in Saturday night's top of the table clash, we hear from Martin O'Neill and Craig McLeish. With David Currie, Pat Bonner and Rory Loy.

Your football calls with Natalie Pike and Phil Brown. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

The SFA's chief football officer Craig Mulholland highlights new proposals that will help develop Scottish football's young talent, benefitting both the clubs and national side.

How did data help Liverpool spot Andy Robertson, and why did Jürgen Klopp overlook concerns about his defending?Former Liverpool research director Ian Graham explains what Scottish clubs can learn from smarter recruitment. Are players in Scotland really undervalued? Is the experience placed on older homegrown players blocking the pathway for emerging talent? And should Scotland cast it's net wider and exploit the Scottish diaspora to attract more eligible players from abroad?Plus, Ian argues that

In this weeks episode we cover all things Centurion Running with lots more dates for the diary. Before a deep dive into UTMB reflections and a look at recent results from British Classic, the Highland Fling, huge Alpine event Swiss Peaks and a quick touch on one or two British Record attempts.See our Winter Downs 200 Race Details here. Entries are open now. Details on our new SDW5km and 10km will be launced onour main event website this coming weekend. Visit the store here and enter code

Hearts continue their impressive rise under Wouter Vrancken after another Edinburgh derby victory, but what does the defeat mean for David Gray and Hibs?Jane Lewis is joined by Scott Allan and Stephen McGowan to assess the key moments from Tynecastle, including the impact of James Wilson and Josh McPake.With the transfer window finally closed, which clubs have strengthened, who leaves with unanswered questions, and can Rangers and Celtic make their late business count?Plus, the team look ahead to a

Alasdair Lamont, Scott Allan and Ryan Stevenson review Hibs 1-3 Hearts at Easter Road

This podcast features the audio from our latest Webinaron 200 Mile Races. With focus on the Winter Downs 200 and a range of other 200s too, James Elson, Robbie Britton and Victoria Henderson discuss selecting the right race, preparing and planning for, as well as executing your 200 mile race.Watch the webinar on Youtube here. See our Winter Downs 200 Race Details here. Entries are open now. Shop our 200 mile Race Collection coveringGear, Apparel, Footwear and more here. Our Coaching Team are

Rangers and Celtic both picked up crucial SPFL wins, but what did we learn from two very different performances?Ray Bradshaw is joined by journalist Mark Atkinson and former Hearts defender Ryan McGowan to assess Lawrence Shankland's impact, Celtic's impressive form and Motherwell's strong start to the season.With transfer deadline day reaching its climax, who could still be on the move and are loans becoming the new normal in Scottish football? Plus, attention turns to Easter Road as Hearts and

Kenny Macintyre and the team review Wednesday night's Premiership action with wins for Celtic, Motherwell, Rangers and St Mirren

Can Celtic's late transfer business still deliver a successful season? As the SPFL's midweek fixtures approach, Charlotte Cohen is joined by Ewan Murray and Sean Dillon to assess the big talking points.Why are Aberdeen supporters already looking for signs of progress under Steven Robinson? Will Rangers cope without Derek McInnes in the dugout at Falkirk, and what does Kevin Kelsy's arrival mean for the attacking options at Ibrox?The panel also examines Dundee United's encouraging signs, Motherwell's

How long can Stenhousemuir keep their remarkable Championship run going? The team analyse another impressive win for Marvin Bartley's side and ask what's gone wrong at Livingston. Are Inverness Caledonian Thistle destined to climb the table, and have Dunfermline found a spark after their first league win?In League One, Hamilton Academical and Ross County are setting the pace, but why are Airdrie and Queen of the South struggling?Plus, Elgin City's flying start in League Two, Clyde's credentials as

Has Derek McInnes' Rangers reign finally found some momentum? Jonathan Sutherland is joined by Scott Allan and Richard Foster to dissect a dramatic Premiership weekend. Rangers responded to their European disappointment with a hard-fought victory over Aberdeen at Pittodrie, easing the pressure on their manager and raising questions about whether this could be a turning point. Celtic bounced back from their European frustrations to see off Falkirk and remain top of the table, while Hearts and Hibs

Richard Gordon and the team review all of Sunday's Scottish Premiership action including a win for Rangers in Aberdeen

Your football calls with Aaron Paul and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

Andy Halliday and Tom English debate Saturday's Premiership action with Celtic, Hearts and Dundee Utd picking up big wins, whilst Kilmarnock ship another 4 goals.