What if the foods you've labeled as "good" and "bad" are actually sabotaging your relationship with eating? Join us as we unravel the mysteries of food, nutrition, and body positivity with the ever-charming Mama Cusses. We begin with a nostalgic musical reference to keep you guessing before diving into Mama Cusses' unique journey from casual content creation to becoming a voice in the food and nutrition space. Her entertaining cook-off challenges with Tori Phantom get a special mention as we ...

In today's episode, Farmer Joel and Dr. Sina chat about a new study that's making waves by suggesting fish oil may increase the risk of heart disease and stroke in healthy individuals.Dr. Sina breaks down the study's findings, scrutinizes its validity, and compares it with other research to address a crucial question: Who should actually be taking fish oil supplements?After tuning in, share your thoughts!This week's Community question is:“Do you specifically think about an omega 6 and omega 3...

Nước chanh là thức uống được ưa chuộng bởi công dụng thanh nhiệt, giải khát trong những ngày hè nóng nực. Tuy nhiên, ít ai biết rằng, không chỉ nước chanh, mà vỏ quả chanh cũng có nhiều công dụng tuyệt vời mà chúng ta thường bỏ qua.

Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard.⏩ Episode Overview---------------------------✅ Understand the critical components of a successful strength training program.✅ Learn how to optimize nutrition for peak performance and recovery.✅ GLP-1s, Semaglutide, Wegovy, Exanatide, Du...

I really enjoyed this interview. I learned lots and I found Guy’s answers to what seemed like basic questions very interesting. In an hour we covered: Why Guy became interested in omega-3 in the first place? For him and his family; The three top dietary factors that he thinks are part of chronic disease; The forms in which omega-3 comes and what the balance should be and many more fascinating questions. For full show notes and video interview,  please visit www.zoeharcombe.com

In this episode, Reilly and Jenna chat with HA and fertility expert Lindsey Lusson. Lindsey shares about the intricate relationship between Hypothalamic Amenorrhea (HA), fertility, and athletic performance. During this episode they explore how HA impacts athletes and discuss strategies for recovery and optimization. Lindsey shares her expertise on navigating HA recovery while maintaining peak performance levels, emphasizing the importance of fueling the body adequately. Lindsey offers practical tips

In this episode, Stephanie is sharing a candid conversation about recently being diagnosed with ADHD and how this impacts her business. She also shares some behind-the-scenes news about what’s launching soon and how she’ll be shifting priorities in her business to make room for other goals (both business and personal).   Links and resources mentioned:   Start your nutrition business with my online course Launch Your Nutrition Biz   Get business coaching and marketing support inside my membership

In this episode, Louise and Michelle chat to Ben Skinner who is the 7th generation of his family to work in the business, and Nutrition Officer Zoe Russell, who gives us the lowdown on the Skinner's Get Out and Go! range. A family-run dog food business based in Suffolk, we learn all about Skinner's ethos, and history of feeding working dogs. A fascinating episode about what goes into dog food.Poppy and Pickle certainly love their energy and recovery bars for fuel during and after a

In this episode, I get to chat with another online coach, Mark, about the complexities of complimenting weight loss. We discuss the appropriateness of such compliments and discuss weight-neutral training, emphasizing sustainable behavior changes and strength over weight loss. We consider the impact of a trainer's appearance on credibility and the pressures of the fitness industry. Our conversation also covers the importance of focusing on health improvements and the benefits of strength training,

In this episode of the podcast I was lucky to speak with Fiona Brennan. Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She is a two-times best-selling author, a regular contributor to the media on Newstalk (Ireland) and The Business Post. Fiona is a TEDx speaker and appears regularly in the mainstream media Follow on Social media - @the_positive_habit Buy Fionas books - here We chat about: The different types of sleepers Why is it

In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners!   About our guest: Amanda Wagner, M. Ed, RDN, LDN:  Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 cross country/ track athlete, who is enthusiastic about and fueled by a vegan diet. Amanda is also a UESCA Certified Running Coach. She is on a

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species.  LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour I'm joined by Anna Rósa Róbertsdóttir. We chat about why becoming an herbalist is a calling, her work helping women in Kurdistan Iraq, the many uses of chamomile and nettle, the healing power of

Tune in as I chat with the Beyonce of Weight Loss Coaches: Corinne Crabtree!We cover all of it - from the best kept secrets to how to make weight loss easy and we even shed a few tears.You are going to LOVE this episode and gain so much insight, just as I did.Corinne Crabtree is a top ranked health podcaster, Master Weightloss and Life Coach, motivational speaker, and all around badass. She’s an expert in the field of weightloss where she teaches her unique No BS Weightloss Program that helps women

In this episode I discuss how to know if you should stop logging & weighing your food and the steps to take to stop when it is no longer serving you.Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support

With so many of our students starting a coaching career as a second career, a career change or a retirement plan, we wanted to share some insights into how exactly they were able to successfully do this. So on today’s episode of FIT CHICKS Chat we are sharing directly from two graduates of the Holistic […]

Dr. Philip Lancaster and Dr. Brad White sit down and discuss how to manage the nutrition of mature bulls to keep them healthy during the offseason and working hard after turnout time. Tune in to this episode of Bovine Science with BCI to learn more.

Episode 2496 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer protocol, dealing with insurance companies, and more. https://vinnietortorich.com/2024/06/dealing-with-insurance-episode-2496 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Dealing With Insurance Vinnie is grateful for all the well-wishes from his followers/supporters. (2:00) He gives an update about his cancer treatment, and he also wants to discuss advocating

In today's episode, we dive into the importance of maintaining consistency in your nutrition and fitness habits over the weekend. Host Dave Watkeys shares insightful experiences and statistics to emphasize the impact of accurate tracking and mindful eating from Friday to Sunday. He provides valuable tips on how to break your day into quarters to stay on track and avoid derailing your progress with untracked meals or events. Join us as we explore the significance of maintaining a healthy balance

Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of. [Original air date: 9-12-18]. SHOW NOTES: How to deal with identity crisis [02:12] Why it’s important to step outside your comfort zone [03:30] Why "being different" is the right path to take [04:48] The fear of what other people will think [06:34] Why you need to take risks [09:14] Getting over imposter syndrome by becoming the ‘expert' [11:00]

On this episode, Ed Jones interviews Jim Caras, the president and CEO of Health Direct.They chat about brain derived neurotrophic factor (BDNF) and its role in memory, cognition, and brain health. BDNF is an important protein that stimulates the growth of new brain cells, protects existing brain cells, and strengthens connections between them. They also talk about the decline of BDNF levels with age and the potential of BDNF to prevent Alzheimer's and dementia. Jim introduces AminoMind, a product