"Animal Camouflage,"by Janet McDonnell

Sports mom Julia Dreyer and mental game coach Dr. Patrick Cohn tell why young athletes should not focus on their competitors' strengths before and during competitions. They explain what kids should focus on, instead.

Here we discuss the Four Rules of Safety - a key set of guidelines to increase personal safety for you and your family.

A further discussion on the concept of fear with regard to preparing to overcome it.

This Podcast is an introduction to Fear Management - how to think about fear in the first instance.

Here we learn what a Fringe Area is and how to identify them to increase our personal safety.

In this file we discuss the existence of Negative Profilers.

This Podcast examines the role of Emotional Contact in self protection situations that may occur in the home.

We discuss the mythology surrounding the martial arts with reference to the need for personal protection.

This Be Your Own Bodyguard Personal Protection Guide is designed to raise awareness skills that are essential for increasing personal safety when using public transport.

This is an introduction to Be Your Own Bodyguard, our objectives and principles.

It's time for Halloween, and by the way, it's Steve's birthday. A big one, this year. Sam and Steve reflect on what it's like to reach a certain age. Sam discusses the latest Series of Unfortunate Events book. Here are a few links to things we discuss in this episode: How far is it from the Earth to the Moon? How fast does your hair grow? And, if Superman and a Jedi Knight were to fight, who would win?

Big Bear and Little Bear do some dancing and have a visitor.

Messages from some of the friends that were at Claire and David'd wedding

The speeches from Claire and David's wedding

Big Bear and Little Bear go on a train ride.

A Polar Bear meets Big Bear and Little Bear at a park.

Big Bear and Little Bear go small and travel on a bird. Featuring Big Bear, Little Bear, The Princess, a Young Pidgeon and a Little Fish.

Big Bear and Little Bear meet the Power Rangers.

"The School Nurse from the Black Lagoon"Mike ThalerJared Lee (Illustrator)