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Microplastics are a real problem.  They are pretty much everywhere.  They are in our food, in the oceans, on mountains, up in the clouds, and most alarmingly, in our bodies.  All of that is already bad news, but researchers at Boston University have found that microplastics may also be contributing to antibiotic resistance in dangerous […]

Bienvenue dans Feel Boost - 31 jours pour toi, ta mini-dose quotidienne de transformation intérieure avec Andy, coach de vie et fondatrice de Feel Positive. Le Feel Boost c'est 1 épisode par jour pendant 31 jours ! Chaque jour, un épisode court de 5 à 15 minutes pour t’accompagner vers ton épanouissement personnel. 📺 Regarde les Feel Boost sur Youtube ! Cet épisode est un épisode Affirmation On The Go pour t'aider à reprogrammer ton subconscient. Écoute ces affirmations positives et

episode #114 | the creative power of thoughts ⏰ Prenons rendez-vous / make an appointment : linktr.ee/livbrunet Je te parle d’une anecdote familiale autour de ma petite-fille de deux ans et demi et de son expérience du pouvoir créateur des pensées. Avec la participation joyeuse d’un âne parti en vacances et qui fait du ski nautique sur la Côte d’Azur avec des lunettes de soleil. I'd like to share a family anecdote about my two-and-a-half-year-old granddaughter and her experience with the

Do you know how to stay in your lane? I’m a work in progress, but this week’s reflection on focusing […]

Bienvenue dans Feel Boost - 31 jours pour toi, ta mini-dose quotidienne de transformation intérieure avec Andy, coach de vie et fondatrice de Feel Positive. Le Feel Boost c'est 1 épisode par jour pendant 31 jours ! Chaque jour, un épisode court de 5 à 15 minutes pour t’accompagner vers ton épanouissement personnel. 📺 Regarde les Feel Boost sur Youtube ! Dans cet épisode, on explore :➡️ Les plus grands résultats viennent des petites actions et des petites habitudes➡️ Transformer sa vie

Er keto virkelig løsningen for kreft? Mange tror at ved å kutte sukker og fokusere på ketose, kan vi sulte kreftcellene og dermed stoppe veksten deres. Men er dette hele sannheten? I denne videoen ser jeg dypere på den underliggende årsaken til kreft og hvorfor keto-dietten kanskje ikke er svaret. Jeg dykker ned i den ... Les mer

Last year was the hottest year on record and the ten hottest years on record have in fact been the last ten years.  Ocean heat reached a record high last year and, along with it, global sea levels.  Those are rising twice as fast as they did in the 1990s. The World Meteorological Organization reports […]

Bienvenue dans Feel Boost - 31 jours pour toi, ta mini-dose quotidienne de transformation intérieure avec Andy, coach de vie et fondatrice de Feel Positive. Le Feel Boost c'est 1 épisode par jour pendant 31 jours ! Chaque jour, un épisode court de 5 à 15 minutes pour t’accompagner vers ton épanouissement personnel. 📺 Regarde les Feel Boost sur Youtube ! Dans cet épisode, on explore :➡️ Comment bien se préparer pour Septembre➡️ 5 questions à se poser pour bien commencer la rentrée➡️ Un moment

We have more demands on our time now than we ever have. With all the noise, it can be difficult to figure out what to prioritize.Especially given that our mental, physical, and emotional resources are limited. We can't possibly do everything. In today's episode, we're talking about how to make that decision. I'll give you my take on what to prioritize when planning your time or your team's time. Links mentioned in this

In this episode, Ian and Dawson dive into the concept of "domain" from Dr. Betty Martin’s work—unpacking emotional responsibility, boundaries, consent, and the subtle dynamics of interpersonal communication. Time Stamps: 00:00 – Intro and Explanation of Domain 00:54 – What Belongs in Your Domain? (Feelings, Body, Beliefs, etc.) 03:12 – Understanding Boundaries vs. Limits 05:28 – Real-Life Example: Work Conflict and Emotional Boundaries 07:03 – Reaching into Someone's Domain: The Fruit Tree

In this episode of the Do You Feel Heard podcast, Derrick Jones and Dawson Kichline discuss the transformative power of Kundalini yoga and the intricate relationship between love and spirituality. They explore the challenges of navigating emotions in relationships and the role of safety and security in fostering healthy connections. The conversation emphasizes the significance of self-awareness and communication in both romantic and spiritual contexts, drawing on insights from Ram Dass and other

In this conversation, Ian Mychal and Derrick Jones explore the multifaceted world of flow arts and the unique journey of Mae Ling, a professional dominatrix. The discussion delves into the significance of authenticity, the creation of safe spaces for self-exploration, and the transformative power of kink in personal growth. Mae Ling shares her insights on guiding clients through their desires, the importance of communication, and the ripple effects of their experiences in the broader context of

In this conversation, we delve into the concept of self-responsibility, exploring its significance in personal growth and relationships. We discuss the importance of accountability, the balance between taking responsibility and being gentle with oneself, and the role of awareness in recognizing triggers. The conversation also highlights the distinction between excuses and explanations, emphasizing the need for effective communication and the power of perception in shaping one's mindset

In this conversation, our coaches discuss the importance of listening in conversations. They explore the differences between hearing and listening, emphasizing the need for active listening techniques and the role of intention in communication. Takeaways Listening is a skill that can be improved with practice. Active listening involves engaging with the speaker and understanding their perspective. There is a significant difference between hearing and listening; the latter requires intention and

In this conversation, the hosts explore the concept of the Four Horsemen of the Relationship Apocalypse, as identified by the Gottman Institute. They discuss how criticism, contempt, defensiveness, and stonewalling can negatively impact relationships and provide antidotes for each. The conversation emphasizes the importance of mindfulness, gratitude, and effective communication in fostering healthy relationships. The hosts share personal anecdotes and insights, making the discussion relatable and

In this conversation, Derrick and Ian explore the themes of mindfulness, complexity in communication, and the importance of personal responsibility in relationships. They discuss how understanding others and ourselves can lead to deeper connections and the challenges of navigating uncertainty. The dialogue emphasizes the paradox of freedom and responsibility, highlighting that true agency comes from accepting our experiences and choices. Ultimately, the conversation aims to inspire listeners to

In this episode of the Do You Feel Heard podcast, the hosts lay out the foundation of their podcast as they engage in a deep exploration of mindfulness, communication, and self-discovery. Visit our website for more resources: https://www.helpingtheheard.com/ MindfulConversations #DeepTalks #SpeakYourTruth #CommunicationSkills #ActiveListening #SelfExpression #ConnectionMatters

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Bienvenue dans Feel Boost - 31 jours pour toi, ta mini-dose quotidienne de transformation intérieure avec Andy, coach de vie et fondatrice de Feel Positive. Le Feel Boost c'est 1 épisode par jour pendant 31 jours ! Chaque jour, un épisode court de 5 à 15 minutes pour t’accompagner vers ton épanouissement personnel. 📺 Regarde les Feel Boost sur Youtube ! Dans ce 1er épisode, on explore :➡️ L'été le moment idéal pour ralentir➡️ Mes énergies en été➡️ Un moment rien que pour toi, pour te