Recently while teaching in-person, one of my students experienced anxiety during one of our practices. The topic that came up is the importance of recognizing our natural boundaries and what’s the role that anxiety plays in choosing what feels right for you. Many times we try to convince ourselves of making our choices based on some mental overlay, like feeling guilty, ashamed or don’t want to be rude. I invite you to at least respect that initial feeling, where you might not even know why, but you

Phương mở lòng tâm sự với bạn về cơn bão giông lớn nhất mà mình đã trải qua trong 5 năm qua và những điểm tựa đã giúp “từ tro tàn, phượng hoàng cất cánh bay". KẾT NỐI VỚI MÌNH TẠI: Website: www.coachnamphuong.com Page: Health Coach Nam Phương --- Send in a voice message: https://podcasters.spotify.com/pod/show/chamchammasong/message

Two ingredients make a successful life Desire, Expectancy, (Action is the bonus) DESIRE WITHOUT EXPECTATION IS IDLE WISHING OR DREAMING Raymond Holliwell   (Taking a break with silly cat video.  ( it’s looong so save it ) https://www.youtube.com/watch?v=siMoxJm9L2s&authuser=0 ) Captain Dan Peretz and Kerry KOPASEK create a unique experience for the nonprofit SOOTHE OUR SOULS. It is a stellar nonprofit because it is Local, if you live in the St Pete Beach , St Petersburg area you can volunteer. I

Grab A Cuppa With Fallen Mafia (Recorded Sept 30th) FALLEN MAFIA connected together in the darkness within those stories, deeply personal and written with the overall message that “IT’S OK TO FEEL BROKEN”. “As a band we want to open the dialogue, carry on the conversation and share our stories, short of offering hope but validating the isolation that people feel during periods of darkness”. They joined me my a few weeks ago to talk about mental health and personal journeys. Follow

Grab A Cuppa With Hawxx HAWXX are Anna, Hannah, Jessica and Julia - London based but hailing from Greece, Wales, England and Italy. HAWXX aim to bring diversity and inclusivity to the rock and metal world and reform the standard sausage fest. ''They write songs that reflect self empowerment, the lies of the diet industry, mental health struggles and the challenges of being a sexy bastard.'' Had a lovely chat with Anna, Hannah and Julia about the band and touring for two week with the

Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply

Grab a Cuppa With Naomi Sanders Season 2 Episode 1 We are back with season two of Grab A Cuppa Pod. In this episode I chat to the wonderful Naomi Sanders who is a journalist and radio presenter for ERB Mag/Radio and writes for other alternative publications. We talk about our music industry backgrounds and musical tastes and also about something really cool we did for a radio station that we both love. You can follow Naomi: Twitter @naomisnews Radio: Forever Forte Mondays @ 8pm

Joel and Steve sit down with Will Harman of the Lincoln, NE based band A Ferocious Jungle Cat. To paraphrase Joel - A Ferocious Jungle Cat is a 'Funk Explosion Circus', and we're all very glad for that!  Check them out on the social media's, Spotify, Bandcamp and YouTube. https://www.instagram.com/aferociousjunglecat Be sure to like/follow/subscribe and review Joel and Steve wherever you listen to podcasts.  Follow on Instagram @TryingToBeBetterPodcast, email at

As a pet owner, it's important to be informed about the various health conditions that can affect your furry friend. One condition that may arise is seizures. One such treatment is CBD cat treats. CBD is a natural compound found in hemp plants. CBD Treats for Cats has been shown to have numerous health benefits, including reducing anxiety and pain. Buy now Cat CBD Treats in discounted Prices https://everlastinglifecbd.com/products/cbd-cat-pet-treats

“46,000 people took their own lives in 2020 alone.” - Barbara Legere Barbara Legere is the author of “Keven’s Choice, A Mothers Journey Through Her Son’s Mental Illness, Addiction and Suicide” and coauthor of the bestselling book The Epiphanies Project. As an advocate for those suffering from substance use disorders, mental health issues and grief, she has been featured in Salon and The Huffington Post. Legere lives in Southern California with her sister, Therese, as well as her cat, tortoise and

Need help choosing the best grain free cat food? I am a Functional Health coach and teach my (human) Clients to primarily eat foods we ate before Agriculture and factories. Our historical diet. The same is true for pets. What Do Cats Eat in Nature? Cats are “Obligate Carnivores”. They eat meat and all of the animal that comes with the meat – organs, bones, (some of the) feathers, stomach contents, etc. Cats don’t graze on grass like an herbivore. They take a bite or two in the summer to help

Grab A Cuppa With Heriot'Emily Violet (Fan)- With their unique blend of death metal, hardcore and sludge, I’m half-afraid HERIOT will melt the skin off my face'. (Source: BandCamp) Heriot are definitely one of the hottest metal acts of 2022 There are lots of amazing things happening in heavy music right now, and HERIOT can be added to that list with no doubt. The spanking new debut EP ‘Profound Morality’ is a very modern, post-(insert all sub genres here) having elements of extreme

Ishqa @ishqathebossbabe seshes with Cat Zadeh @polezadeh for her very first floor class. Cat is an amazing instructor and can be found @polefitnessacademyottawa! Ishqa shared "It was such a fun workout and I am excited to take one of your classes online!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbb-ishqa/message Support this podcast: https://podcasters.spotify.com/pod/show/cbb-ishqa/support

Ishqa @ishqathebossbabe seshes with Zalika @KuroLotuzYoga. A Little Yoga A Lott’s Calamity Wake N Bake 5/21/20 @kurolotuzyoga I promise I tried! I did! I had my outfit, my mat and even the cat was ready... so I will watch this later to get my yoga on but otherwise enjoy our amazing @kurolotuzyoga and a bull in a china shop 🤷🏼‍♀️😱🤣💚💋💖✨✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbb-ishqa/message Support this podcast:

On today's episode I am joined by Mitali Deypurkaystha a.k.a "The Vegan Publisher." Mitali is a best selling author, keynote speaker and book consultant for vegan, ethical, sustainable, entrepreneurs and brands. Today we discuss how to get a mission on the map, why Mitali went vegan, her struggles in a predominantly white neighborhood, drug addiction, how her cat changed her life, hinduism and self growth. For more information: theveganpublisher.com itsjamiescorner.com

As a pet owner, it's important to be informed about the various health conditions that can affect your furry friend. One condition that may arise is seizures. One such treatment is CBD cat treats. CBD is a natural compound found in hemp plants. CBD Treats for Cats has been shown to have numerous health benefits, including reducing anxiety and pain. Buy now Cat CBD Treats in discounted Prices https://everlastinglifecbd.com/products/cbd-cat-pet-treats

Brew a cup and join Omar and Craig for a chat! In today's episode Craig answers the question, what is Chiropractic, what is a Chiropractor and how can it help your life. As we move towards a more sedentary lifestyle the health of your spine needs to be considered, as an initial skeptic of alternative medicines and therapies I am exploring Chiro! Check out our website here! Equipment we use: Microphones: Sennheiser MK4 and Neumann TLM 103 MT Interface: Focusrite Scarlett 8i6 Cables: Kenable XLR

Stress, anxiety and trauma–have you ever wondered how the impact of these mental states can impact our neurology? Join me today in the 75th episode of the Thin Thinking Podcast as I discuss with my guest, Cat Dillon - a Trauma-informed, registered holistic nutritionist and transformational life coach - the role of stress and trauma on our biology - including our weight. Cat sheds some cutting-edge insights and some very do-able solutions to what has become an issue for many. Cat also offers a

În acest episod îți propun 8 sfaturi simple, dar cu efect, pentru a demola acea frază: “mă apuc de dietă după sărbători”. Pentru mai multe informații despre cum să ne păstrăm sănătatea emoțională si corporală, am lansat grupul privat de Facebook : Împuternicire Emoțională si Corporală a femeii. E important răspunsul la întrebările de acces in grup. Link aici https://www.facebook.com/groups/imputernicireemotionala/?ref=share_group_link