Lucy chats to Georgia and Amanda from the podcast going loco.A pair of down to earth aussie comedians that are nout to have real, vulnerable and hilarious discussions about mental health and in particular their mental health challenges. We chat about their expereince of therapy the good, the bad and the ugly. Go and check out their podcast - Going loco Going Loco Podcast – Because you never have to go loco alone To connect with Lucy: www.lucyellis.com.au hello@lucyellis.com.au

Claire wanted to chat about something that's very close to her heart and highlight some of the findings as to how exercise can help mental health. We chat about our own experiences here, but had to keep it short because there were Mum duties calling. We will be back to chat about this more in the future. I'm sure we could all reflect on when exercise has helped us.

Send us a Text Message.Ever wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely shares her story, touching on her experiences with drug abuse, physical and sexual abuse, a traumatic event at her school, and a witnessing deeply traumatic death. These topics are heavy and may be triggering for some listeners. We discuss these experiences to raise awareness and foster understanding. If you or anyone you know living in Aust...

Got a question? Text us here and we’ll respond next ep! Mow. Our chat today is with Danny Kennedy. Danny is a fitness trainer and coach, he has built himself a very successful life & business and has helped so many people do the same - from people like us all the way through elite athletes. Danny goes into what is effectively his belief system in this chat and we really get the chance to see why so many people look to him for guidance and inspiration in achieving their goals. He show...

We are back and kicking off season 3 in the middle of Mental health awareness week with a podcast where we maybe go off topic and talk a bit too much about climbing and getting into mother nature...In this episode of Chat chit Chris talks to Luke who talks about the loss of his mother the other things that began to make his mental health spiral. Luke tried a number of things to help his mental health but ultimately a period of time during covid allowed him to change his perspective on his lif...

In this episode, we chat with Thomas Morrow, who shares his journey of growing up black in the world of soccer. Born in Pinehurst, NC, and raised in Fayetteville, NC, Thomas discusses the influence of his mother on his life and how he found his identity. He emphasizes the power of faith and the importance of giving grace. Thomas also reflects on the emotional experience of losing his mom to cancer, how tough that was, and how he chooses to find strength now.

Kathryn is a Certified Integrative Health and Nutrition Coach and a Nutrition Network LCHF & Ketogenic Advisor. Following a low carbohydrate lifestyle for many years now, she understands firsthand the social, mental, and physical challenges that can arise and guides her clients to build healthy sustainable habits aligning with their personal needs & lifestyles. Kathryn loves sharing her low-carb lifestyle, keeping it simple, fun & informative. She is passionate about the benefits of a low-carb

Book your free session directly, visit: www.robertjamescoaching.comWelcome to episode 394 of The OCD and Anxiety Podcast! Today, we're taking you to the beautiful Montseny Mountains near Barcelona for a fascinating discussion with Dr. Metra, a researcher at IS Global. In this episode, we delve into the profound effects of the environment on mental health, particularly focusing on the impact of urban living and the importance of green spaces. We explore how early life conditions, even those

I'm having a chat with Lucy Cavendish.Lucy is a therapist, journalist, writer and podcaster.We've met in 2016 when she interviewed me for The Times and we've been friends since then.She just had a book published "How to have amazing relationships", which I highly recommend.We talk about relationships, body image and many other things. Thanks for listening, I hope this episode will be helpful.Philippe

Intrigued by psychological experiments and their ethical ramifications? Our deep dive into the Rosenhan experiment of the 1970s will captivate you. We discuss how David Rosenhan's pseudo-patients exposed flaws in psychiatric diagnoses and mental institutions. Then our candid chat about emotional maturity, inspired by Dr. Nicole LePera’s "How to Do the Work," brings a light-hearted twist to the serious business of growing up emotionally. Text us your 2° Follow us on Instagram @imnotokkpod...

Send us a Text Message.Ever felt the icy tendrils of fear creep into your mind, whispering predictions of doom that, somehow, always seem to come true? Embark with us on a revealing exploration of self-fulfilling prophecies and the staggering power of fear to shape our reality. From the anxious golfer who dreads the water hazard only to splash their ball into it, to the worry that a gray cloud spells certain picnic disaster, we dissect the intricate ways our mindset can truly make or break our

Welcome to Ditching Depression For Busy Moms. In today's episode we are going to talk about quick and easy tips and tools every woman needs to know to feel happy and energetic once again, without the long waits or side effects of mental health meds. Blessings Melanie xx To book a quick chat with me to see if what I do can benefit you, click here https://calendly.com/melanie-discovery4u To find out more about the Tower Garden growing system, click here m-b40.towergarden.com Email

Our moods are at the core of our lives and our human existence. But what happens when our feelings and emotions go to the extreme? When the depression and mania of bipolar disorder take hold, what can happen and how might that lead into the world of forensic psychiatry? Join me for a chat about the highs and lows of this intriguing and misunderstood illness, with a trip to the movies as we meet the fascinating Mr. Jones. (TW: description of suicide and violent crime).

In this conversation we chat with Peter Peck, the CEO of The Liquor Stores Association of Western Australia. Peter is at the helm of LSAWA, a not-for-profit peak body representing the interests of all independent licensed liquor stores across Western Australia. Under his leadership, LSAWA advocates for the dominant sector of the liquor trade in the region, with more than 65% of package liquor retail sales made through these stores. Peter's extensive experience and deep understanding of the

Join us for the next episode of "Tea with the Experts and Dr. Leah Merle" as we chat with Lanchana Greene, a global MMA female athlete. Discover the unique challenges and triumphs of being a woman in the world of mixed martial arts. Lanchana shares her journey, training regimen, and the mental and physical demands of the sport. Grab your favorite cuppa and tune in for an inspiring conversation that highlights the strength and resilience required to excel in MMA. Don't miss this

Bron and Matthew chat about career opportunities in psychology beyond the therapy chair and, if you're already a qualified psychologist, beyond completing the Registrar program. We refer to ✨shiny✨ new research from researchers at the University of Canberra and the Australian National University showing that the skills gained during a psychology degree are in-demand across a range of industries (hooray!). We reckon this episode is a good antidote to existential dread about your future career, so

Join us on today's episode as we chat with LifeStance Regional Clinical Director, Mikka McGhee, about the portrayal of Schizophrenia in popular culture, specifically in horror movies. Mikka analyzes psychological themes in films, and discusses how these portrayals often contribute to stigma.We dive into the symptoms of schizophrenia, examine both accurate and misleading depictions in movies, and highlight the importance of responsible storytelling in media. This episode offers a fascinating look at

TikTok educator Gardening with Dez joins the pod today to share life lessons from the garden. Not only does she have an oasis in her backyard (where we recorded, listen in for the wind chime!), but she has also gathered so much wisdom through healing alongside the garden. We chat about getting offline and slowing down, aligning with the seasonal shifts in nature (a personal favorite topic of mine), and grounding in nature to help with anxiety and depression. This one has lots of good stuff and

In this episode we chat with Anna, a breast cancer survivor and new mother. Anna walks us through the challenges of breast cancer treatment, being told she couldn’t have children because of her cancer, and the chapter of her story that started with an unexpected pregnancy. Anna’s resilience is highlighted through her journey as she learns to trust her body and feel empowered in bringing a child into the world despite her challenging medical advice. The universe placed Anna in the s...

On today’s episode, I'm joined by Ali Press, a UK-based therapeutic coach. Ali embarked on their alcohol-free journey in 2017, a challenge they describe as the toughest yet most fulfilling endeavor of their life. As a proud member of the queer community who embraces they/them pronouns, Ali is here to share their story and discuss how they help people drink less, binge less, or go alcohol free.We chat about The pivotal steps Ali took to stop drinking The significance of Queers without Beers