Today I talk about embracing our own uniqueness. I share how we ended up with three all-black, long-haired cats and what one of them reminded me about embracing our unique selves and why it's important. P.S. If you want to see the cat I talk about in this show, check out a pic of him on my episode website page at: https://michellewaldo.com/2023/11/28/8-uniqueness-what-my-black-cat-reminded-me/ . . . ENJOY THE SHOW? Subscribe, share this episode with others, and leave a rating and review on the

What health metrics are key to track for your health and fitness?  With so many health and fitness trackers on the market how do you know which one will give you the most information for your health goals?  After experiencing some health challenges, Marcell Hanson started tracking her health metrics and after 30 years she's learned some valuable information that she's sharing with her clients.  Marcell is an entrepreneur, a metaphysician, cat mom and the founder of My StableTable, a proven wellness

Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.This podcast is brought to you by Leora and Kate at Woman Kind.Lizzy is your Inner Connection Coach. Born in Australia, living in Edinburgh, with her partner Bethany and their cat Percy. Her work is all about connection and belonging. She splits her time between her private one-to-one practice, and going into corporate businesses to drive menstrual

I'm so excited to chat with you about a best kept secret in medicine.. An actual magic pill- or magic subcutaneous bullet I should say.. What are peptides? Put simply these are holistic medicine’s best kept secret- and some powers at be want them to stay that way because of their therapeutic properties. But I'm here to shake their stuff up, so let’s let the cat out of the bag and spill this secret!!! Not even many functional medicine practitioners work with peptides because even the good guys &

Meet Keighley, a full-time park walker, nature artist at StudioKeighls, cat mom, and fabulous roommate/friend. In this episode, Keighley and I talk about our two very different experiences in YWAM, speaking in tongues, how to talk to your boss/coworkers about your mental health struggles, alternative therapies for treating depression and anxiety, and what it’s like running an Etsy shop. Visit Keighley’s Etsy shop, and follow her on Instagram. Visit ⁠the episode page⁠ for pictures, episode notes,

Meet Amanda Hatfield -- successful business owner, Mother, Wife, Cat rescuer and one of our newest additions to the Modern Yoga teaching staff.  Listen in as Joyce and Mary Beth weave through Amanda's journey starting with gymnastics and how she first got into the fitness industry. They get into the earlier and more chaotic times in Amanda's life, where she was balancing her career in cosmetology, coaching, being a Mom and starting a new business. She talks about the struggles of balancing

Acute and chronic sinus infections, or sinusitis, are common afflictions in the winter. In today’s episode, we cover some herbal remedies that I have personally used to recover from sinus symptoms. Essential oils mentioned include: geranium, eucalyptus, rosemary, lavender, time, peppermint, pine, and tea tree. Whole herbs mentioned, include spearmint, echinacea, golden rod, Yarrow, red clover, ground ivy, nettle, cayenne, garlic, ginger, fenugreek, Elder, cat’s claw, cinnamon, mullein, and

Today, we join Emma, a young lady in her twenties who lives alone with her cat, Fluffy. Emma is feeling overwhelmed by the chaos in her life. She has no idea that the key to finding peace lies within the physical decluttering of her surroundings. I help Emma to understand that decluttering her external space helps to heal her emotions and feelings as well as create space for new possibilities. 00:00 Introduction 04:02 Benefits to physical decluttering 04:53 The external environment affects

Ready for the best sleep of your life? Join Geoffrey by the fireside for the story of how Celeste the good witch and her familiar cat, Misty, spent one All Hallows Eve when magic filled the air. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please Subscribe and Leave us a Review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know: https://sleepiest.typeform.com/to/QCmmwRRu

Join Ginger Monceaux as she shares Funny myths and facts surrounding menopause,Sometimes we need to Laugh to keep from crying in menopause !Laughter is great .In this episode, listen for few funny myths and facts on menopause No you don't have to wear Granny panties !No you don't have to become a Cat Lady!Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.You're not alone on this journey. Let Ginger be your guide

El pòdcast d’Epilep és el pòdcast de David Sanahuja, el superheroi que combat l’epilepsia i que busca visibilitzar i posar en relleu tot el què té a veure amb la malaltia de l’epilepsia. Sota el paraigües de l’assocació #sijopuctutambeepilep encetem aquest pòdcast amb la intenció de poder donar visibilitat a un trastorn encara per molts [...]L'entrada El pòdcast d’epilep ha aparegut primer a PodcastCity.

Discover inner serenity with yoga poses designed to relieve stress and anxiety. Child's Pose offers solace and a sense of surrender, while Cat-Cow gently massages tension from the spine. The soothing effects of Legs Up the Wall pose promote relaxation, and the deep breathing in Corpse Pose calms the mind. These yoga postures cultivate mindfulness, helping you find tranquility amid life's challenges.

PODCAST EPISODE - STESHA’S BIRTH STORY - NORMALIZING HOME BIRTH - #95 Join your host Sophia as she interviews Stesha about her home birth journey. They discuss twins, Covid, prenatal testing decisions, chiropractic care, and what to do if the fetal ejection reflex doesn't kick in. Stesha is a first time mom who lives in Sebastopol with her husband, 13 month old son, and the best cat ever. She is a registered nurse of almost ten years, and chose a home birth after witnessing her sisters do so. She