The cat is out the bag and I’m inviting you to brace yourself for the next few episodes, because we are diving into the subject of the ‘pauses…that’s right- perimenopause and menopause, respectively!This episode, I’m sitting down with Health Coach Terisa Hammond to discuss how nutrition plays a role in balancing hormones and tempering the effects of the mid-life transition. We both give way to our own personal experiences and offer insight into what this transition means to women like us.More...

I had a meltdown this week…. And I actually embraced it? Listen in to hear some post-meltdown reflections and analysis, and my key takeaways from what I learned from this experience. (Also! I got a cat!!!)

Step into the world of Sergeant Glenn Topping, formerly a Sergeant with Broward Sheriff's Office, a skilled Swat hostage negotiator, also a Sergeant in the Army as military police, member of BSO organized crime division, and now author of 11 books, with two in the making.His books are amazing and you can find them on Amazon, Barnes and Noble, Xlibris, and other online booksellers. Why not pick up several copies today, and give them to your friends and family? Hayley and I thank you for

***NEW PODCAST***Spectrum Voices Conversation presents "Live Unmasked - 26th May 2024". Discussion of Facebook posts shared over the previous days. Contributions from: Yâel Clark, Developmental Psychologist The Autistic Teacher National Autism Association Summer Farrelly The Neurodivergent Adult Autistic PhD Autistic Girls Network Badibidu - Art by Cat Regi Neurodivergent Rebel Jordan James The Autistic Photographer Recorded on Sunday 26th May 2024. (Podcast runtime -52 minutes) Join

Send us a Text Message.Neurotrauma ICU nurse, educator, chair of the practice council, "CAUTI" educator, cat momma, and all around delight, Chelsea Neubauer joins us for a conversation. Chelsea shares her draw towards nursing and her unique journey into her many roles and motivations for doing this challenging work. As you will hear, it has not always been easy for Chelsea, but she has continued to develop her craft to support both her practice and her wellbeing. Chelsea bings creativity and ...

This week's episode is a listener submission! Best friends Nikki and Cat read some crazy childhood stories submitted to the podcast by a couple listeners who DID NOT disappoint! Tune in to hear embarrassing and even some life-threatening childhood stories!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikkiYoutubeCatNikki

Let your Patronus guard you and keep you safe tonight, as you let go of any worries, anxiety and fear, and enter a state of deep relaxation. After a short breathing exercise, we begin this story in a small forest where the natural beauty of the world surrounds you. Trees, rivers and animals encompass this land, and you stand proudly with your wand in hand. Before long you let your mind drift back to a beautiful memory that you have, and you allow it to completely fill you up before you cast your

The devil never stops. He is out to steal, kill, and destroy your life. But God has given you a voice! Victory has to be proclaimed before it’s experienced. Hayley and I thank you for tuning in and SHARING!

Episode 2488 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss coffee drinks, a health update, how there is no cheat or shortcut, and more. https://vinnietortorich.com/2024/05/there-is-no-cheat-episode-2488 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - There Is No Cheat They spend a little time chatting about musician Cat Stevens (aka, Yusuf Islam). (2:00) Vinnie’s started making his iced coffee again. (14:00) He uses soda water and sometimes tequila;

On this week’s episode of Head South Radio, We are exploring the exciting intersections of sex work, art, psychology, and content creation. Meet Nastya Valentine, multimedia artist and author of the tantalizing Cyberhorny Dream Diaries. Nastya's work peels back the layers of online adult content and dives into the psychological depths of her dreams. In this episode, we'll flirt with the idea of kissing as a form of time travel and explore how to reclaim your sexual narrative after trauma. Nastya

Great lesson from Pastor Doug Batchelor. Fluffy and I thank you for tuning in and SHARING!

In this episode we had the pleasure of interviewing Pat Caron from the Trail Animals Running Club (based in Massachusetts) and the founder of Move Free. Pat, a professional mountain ultra trail athlete, shared insights and stories from his impressive career and involvement in the trail running community.Key Highlights from the episode include:TARC Stone Cat Trail Festival: Pat reminisces about the Stonecat race and how TARC saved this iconic event held in Willowdale State Forest in MA, ...

Website:www.revolutionrehab.caInstagram: @revolution_rehabFacebook: Revolution Rehab

Masterful teaching by Pastor Levi Lusko. Jaggy, Hayley, and Tigey thank you for tuning in and SHARING!

In this podcast with Dr. Kelly StDenis, she delves into the new guidelines from AAFP regarding the chronic use of NSAIDs in cats. Dr. StDenis discusses the importance of these guidelines in managing feline pain and the potential risks associated with long-term NSAID usage in cats. She provides insights into alternative pain management strategies and emphasizes the need for careful monitoring when using NSAIDs in feline patients. A must know for cat owners.

At this point, the broad boy from Albuquerque needs no introduction. Give him a follow  @JSStrength  TIMESTAMPS: 00:30 THE PAINTING HAS EYES 1:00 Jakob’s program to squat 300(+)x20 1:30 Cat cameo 2:45 Pete Rubish gave Jakob 20-rep squats 3:30 How Jakob eliminated elbow pain from low bar squats 4:00 Starting Strength’s hidden agenda is to turn you into a pterodactyl 5:00 We parrot wisdom from @Shethar_Training on getting your upper back TIIIIGHT 5:45 Jakob’s squat stance is approaching Westside

Jennie Story: Experienced extreme sports dangers like polar bear chases and avalanches Suffered from persistent headaches, misdiagnosed as migraines and meningitis A CAT scan revealed a large brain aneurysm Challenges and Recovery: Initial fear and uncertainty about the future Underwent brain surgeries to fix three aneurysms Adopted a positive mindset using affirmations and tools from extreme sports Mental and Emotional Preparation: Used affirmations like “I am brave. I am strong. I am lucky. I am

Join Cat and Tanya as they have a large recording mishap and laugh their way into their first of (4) series of Unresolved Emotions, this one starts with Anxiety, and who hasn't had a moment or 10,000 of anxiety in their lifetime.

Hi Beautiful Soul, today I bring you an episode that combines Neuroscience, Mental Health, and Spirituality. I'm joined by Heema, a Neuroscience consultant, coach, educator, and founder of the Spiritual Sacred Space, which you can learn more about here - www.spiritualsacredspace.com We talk about how Heema combines Neuroscience and Spiritual practices to help her clients improve their mental health, and how vital it is that we take responsibility for our wellbeing if we want to overcome trauma

I subbed a “mellow flow” class and it turned out really sweet. Still vinyasa, but leaning into the stretch of the practice rather than the strength. 🧘🏽‍♂️: cat cow, locust, pyramid, pigeon, janu 🎙: 240513.1700 New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽