In this episode of the Play SquadPod, I chat about the common experience of hitting a plateau and motivation lull, particularly for midlife women. Why it isn't just you...

You sent in your questions — and we’re diving into all of it. From how to build habits that stick, to what to do when you’re training hard but not seeing results, and how to find balance without slipping back into “all or nothing” and obsession mode.This isn’t another generic Q&A — it’s the honest, no-fluff chat every woman in her fitness era needs to hear.Claudia xP.S. For any more support head to my DMs on @becomeherpodcast___

In this follow-up to their popular appearance on Episode 16, Cathy Harries and Andrea Hinckley from Second Skin return to Wheel Chat for a deep dive into cerebral palsy—covering early intervention, postural care across the lifespan, and how dynamic splinting can change the game for function, comfort, and quality of life. From toddlers learning to sit, to teenagers building independence, to adults managing pain and postural changes—this episode is packed with clinical insights, practical strat...

I've done gymnastics workshops, I've done running workshops, powerlifting, weightlifting... like 25,000 different workshops. In this call we chat about the trifecta of what makes a valuable workshop and which ingredient I see most often missing!Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it

Episode 75 of Plus Fitness with Tara: Are you ready to hit the reset button this fall? Join me, as I chat with the inspiring Danielle Melanson about embracing a "fall reset" to gear up for the holiday season. Ever wondered how to keep your fitness mojo going as the days get shorter? Danielle and I dig into the challenges of sticking to health routines post-summer and share tips for establishing motivating routines, especially for those in their forties and fifties. Danielle introduces her

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 6 Ways to Destroy Your Testosterone. (2:38) Classic bad dad mistake. (26:56) The dangers of daily plastic exposure for kids. (29:45) Net positive or negative with these GLP-1 weight-loss drugs. (35:13) The more you know. (38:40) Shout out to @mdmotivator on Instagram. (42:01) Stay hydrated out there! (44:06) Billionaire chat.  (46:01) The grass-fed market is exploding! (51:23)

In this episode, we chat about the latest update regarding the new Ironman world championship qualification process...and how it is very much NOT working in favor of women. We discuss the most recent Ironman's performance pool awards (spoiler alert - only ONE woman got a performance slot), surmise about how this could have happened, and hope that some changes happen very soon. We also recap the women's Ironman world champs in Kona, which was quite an exciting and dramatic race. Questions for ...

Sage Steele stops by the pod to talk parenting, the state of youth sports, her time at ESPN, her favorite stops at Indiana University, and much more.  Had a wonderful chat with this always smiling, larger than life personality!  Enjoy

Let's delve in to whether it's better to rest or push on if we are feeling a bit grotty/ill/tired etc. If you want all the workouts, nutritional info and general fitness magic, check out my online program Flex only £99.99 for the entire year with app and support groups available.

With spooky seasonality the ex co-mayors of ADHDville have managed to get themselves together to do a Halloween special! Paul does not like Halloween, can Martin persuade his co host that it's an awesome holiday? Let's find out !!!Theme music was written by Freddie Philips and played by Martin West.All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

A Critical appraisal of dedicated TAVR valve trials for AI and a general overview of the status of AI treatment in 2025.

Team CBM member Jody joins me in todays podcast We chat about her journey of getting into the gym, her photoshoot this year and dive deep into the mindset behind everything. One not to be missed here, a lot of value to be taken from what she has achieved, what she has had to overcome and how to balance it all being someone with a young family and busy work schedule

Send us a text In an obtuse world Mark & Jefe are here to keep you vertical. This time we chat with Chris with Drill Index to talk about his deck of drills! FIND MODULAR TARGET SYSTEMS HERE https://www.modulartargetsystems.com/ https://www.instagram.com/modulartargetsystems/ https://www.instagram.com/methodmanufacturing/ THANK YOU TO OUR SPONSOR XS Sights XS Sights - https://xssights.com/ 20% Discount with code LARP Books We Recommend: Herbal Medic: https://amzn.to/3ArhUGX Triphasic Ta...

This convo is for the gym gals! With lots of training chat on the pod recently, Rubes is getting into a couple of pointers that can help you refine your training and give you something to think about whether you are just getting started or consider yourself more advanced 💪 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved

What would you do if you suddenly had to care for the person who once cared for you? At just 24, Eric Lim found himself in that spot when his father collapsed at the void deck. Overnight, he became a caregiver, juggling hospital visits, uni deadlines, and the emotional ups and downs of looking after a parent. In this episode of Building Financial Fitness, we chat about the real cost of caregiving, from medical bills to the time, energy, and heart it takes. Eric shares how the experience changed his

Trying to stay fit as a new mom is both challenging and rewarding. Michelle and her long time client and friend "Dynamite" Dee are back for part two of their chat about mixing motherhood and fitness. This time they tackle how to stay active while taking care of a baby. This episode is full of honest and uplifting advice on how being a parent changes your fitness journey. Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit

Tune in every Sunday to YT: Cozy Sunday Chat with Coach Ni @ Chat with Coach Ni. I provide tools that will help you heal and produce life changing experiences by using the ARPIE method

Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.

Eoin Cremin joins me for his third appearance on the podcast to chat about finding balance in the lead-up to Christmas.We talk about managing nutrition, maintaining progress, dealing with self-talk, and enjoying the season without guilt.Perfect listen if you want to enjoy the lead up to Christmas while still feeling in control. Hosted on Acast. See acast.com/privacy for more information.

Understanding the benefits and steps to the teaser variation.