“Beauty surrounds us.” - Rumi Today I am switching topics and sharing some of my beauty tips with you. My question to you today is… What happens if we really take care of our health, what beauty comes from that? Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, paying attention to the source of our nutrients and being selective about the products that you use on your body. Throughout my own experience with eating disorders, I kept rejecting being beautiful

Today on the show I speak with Cat Price. Cat is a Mama of 2, an ex-midwifery student and more recently a birthkeeper. Cat had a wonderful first homebirth with a midwife which opened up a whole new world to her. For her second pregnancy she went on to decide that she’d like a freebirth but says that she was only 90% there. I find Cat’s story really interesting, as it’s an example of when we are not 100% aligned - how things can have the potential to go haywire. Although the birth was relatively

The story of a distance healing and what the cat knew about the house and the people that had been there before. How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure. Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine. This is a public episode. If you would like to discuss this with other subscribers or get access

What happens when we are feeling? Is there a time when it’s healthy to leave your body or should you stay within yourself? In my work I help you discover what is true for you and provide you tools for grounding. If you resonate with energy, you can probably tell the difference when someone is present and give you their full awareness and when they don’t. The same is true for yourself, is there a difference between leaving your body, going into fantasy or having a vision? ‘Leaving your body’ in

En Xavier Capdevila i Sanglas el vam entrevistar el dia 17/11/2021 a l'Alternatiu de ràdio Taradell , l'equip del Alternatiu son en Pep Puigdomènech, l'Esther Mestres en Pere Senye, en Jorsi Nieto i la Nùria Guitart tots cinc omplim aquesta hora de ràdio amb de gust i passant.ho molt be.

En Xevi Font el 3/11/2021 va ser entrevistat a l'Alternatiu de ràdio Taradell 107.7 FM i www.radio.taradell.cat varem paralar dels seus començaments. dels seus monolegs, les obres teatrals que ha dirigit i moltes mes coses. L'Alterrnatiu es un programa que fel L'Esther Mestres i en Pep Puigdomènech amb la col·laboracio d'en Pere Senyé , la Nùria Guitart i en Jordi Nieto.

What is your relationship with your hair? “Intuition is using the inner body energy and heart to pave the way for your life.” - Matthew Donnelley Indigenous cultures have often connected long hair to improved intuition. My question to you today is… What is your relationship with your hair? When dealing with malnutrition from anorexia, my hair was falling and it took a long time to grow it our again. Getting my hair back is part of what has made me feel I reclaimed my power. I am very mindful

El Professor de la UVic Xavier Ginesta ens va presentar el llibre "la Disneyització del futbol" a l'Alternatiu del 10/11/2021 , varem parlar de com esta el mon del futbol d'elite, l'Alternatiu el fem cada dimecres a 2/4 de 8 del vespre i son l'Esther Mestres, en Pep Puigdomènech , en Pere Senyè , en Jordi

PREMIER ÉPISODE: Qui se cache derrière le podcast On se touche? Dans cet épisode, Cat et Cristina se présentent, expliquent d’où viennent l’idée et la motivation de faire ce podcast et parlent de leurs services respectifs et de leurs approches. Vous vous demandez ce qui nous a amené.e.s à la thérapie corporelle? Vous voulez connaître nos signes astrologiques, savoir nos secrets les plus intimes et apprendre nos trucs et astuces qui expliquent l'éclat et la beauté de nos cheveux étincelents? Vous

A l'Alternatiu del 27/10/2021 ens va acompanyar en el programa en Xevi Cervera ,guia de visites guiades a Vic i Osona tambe hi van ser en Pere Senye, en Jordi Nieto i la Nuria Guitart, amb la presentació de l'Esther Mestres i en Pep Puigdomènech tot cuinat a ràdio Taradell 107.7FM o am www.radio.taradell.cat

Coochie Chronicles: Kayla and Tiff talk about common vaginal challenges women face, the importance of catering to your vaginal health as selfcare, holding boys accountable for their hygiene before sex and whats in our "coochie kits". We need to make sure our coochianna is clean and happy - cause if the cat ain't right, you ain't right! Special Guest - @to.phany- Special Guest - @to.phany-

How the Alternative Quality Contract strives to promote a system that produces health outcomes, not just health care.

What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/fatiguePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook

On this week’s Live Well, we honed in on the recently infamous World Health Organisation’s Draft Global Alcohol Action Plan with WHO Africa’s Dr Florence Baigana.Also joining us is independent journalist specialising in alcohol as a global health issue, Phil Cain.

In this week’s Live Well, we discuss the health needs of sex workers on the continent.Mai Dona, a non-gender conforming sex worker from Zimbabwe, tells us about the struggles of health accessibility and biases towards sex workers needing healthcare.Nurse and clinician Thandi Ngubane, walks us through the importance of giving essential health services to sex workers in a free and non- judgmental way.

“Your silence will not protect you” - Audre Lorde Why would we protect other people’s feelings more than respecting your own? How can we be aware when this is happening to us? If you have been raised in trauma or have a history of abuse, you probably have developed survival mechanisms. Sometimes it can be out of fear that we don’t speak up. Allowing yourself to matter is not always easy. The beauty is that you don’t have to live in your past and you don’t have to struggle all the time. Watch my

How much do you protect other people’s feelings more than respecting your own? When reflecting upon the topic, you can be surprised on how many times you do it. It’s important to have awareness of our feelings and set boundaries so that we can show up as ourselves. There needs to be balance between caring about others and respecting yourself otherwise you can disregard your own emotions. Creating safety requires boundaries but also grounding yourself. Using your voice can be challenging but it is

You can listen to Ollie's set where he talks about the Malaysian cat by clicking here. He is on at the end.

Are you being a friend to yourself? Throughout my life I have noticed that I have a hard time making decisions. My mission had always been ‘what’s my real truth here’. The challenge begins when we start overthinking and overanalyzing. Before you getting into this cycle of overthinking, one helpful tip is to acknowledge your body’s first response. Respecting the flow within our own body, without judging or restricting yourself, will help you find your truth. Just by making space to stand as yourself,

To all my pet lovers out there, this episode is “fur” you! I sat down with Peggy Rusk this week to talk about essential oils for your fur babies. Peggy has been using essential oils with her pets for over 8 years and has seen some amazing things! She’s used oils to help her cat regrow hair and calm her pets during fireworks and train her wild new puppy. She’s filled with tips and knowledge to help you help your pets. We cover some of the best blends for pets as well as some oils to avoid/use in