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In this empowering episode of Diva Details, Divas Mia and Cat explore the secrets to making every year great, starting with a powerful morning routine. Discover the benefits of the Miracle Morning Framework and the transformative SAVERS method, which combines silence, affirmations, visualization, exercise, reading, and scribing for a focused and successful day. Learn how prioritizing your mornings can lead to personal growth, goal achievement, and unparalleled life satisfaction. Whether it’s

We’re switching things up a little today, because my daughter is here to chat with me! Kiana is a 19-year old college student, cat mom to Ollie, and honestly, my BFF. We wanted to do a fun and laid-back Q&A - these questions all came straight from my IG community (thank you to those of you who submitted Qs)! We’re chatting about everything from our Oura Ring stats to fitness habits and trends, Kiana’s refreshingly honest take on social media and comparison, her thoughts on my podcast ...

In this milestone episode, I sit down with Demelza Clay—ski coach, sports scientist, and co-leader of The Ski Coach Collective alongside Tom Gellie of Big Picture Skiing.Demelza has coached at ski camps all over the world, from Engelberg to BC cat-skiing lodges, and brings a unique perspective to athlete development—especially when it comes to female skiers.We dive into her journey from sports science to ski coaching, how coaching women differs from coaching men, and how she helps skiers prepare in

Episode Description:. Discover how to let go of perfectionism and embrace imperfection in this enlightening episode of Daily Pet Affirmations:. Stay Loving, Present, and Centered. Learn practical strategies for overcoming self-criticism, cultivating self-compassion, and finding joy in everyday moments. Key Takeaways:. Overcome perfectionism, Cultivate self-compassion, Embrace imperfection, Find joy in daily life Target Audience:. Pet lovers seeking mindfulness, Individuals struggling with

In this uplifting and candid episode of Shame-less Stories, I am joined by the irrepressible Cat Googe, The Joy Queen herself! Together, we dive deep into how joy, laughter, and self-love can be radical acts of rebellion, healing, and self-validation.Cat Googe - AKA The Joy Queen - is super passionate about JOY and teaches how to intentionally bring it into everyday life instead of waiting for it to happen. She loves to facilitate this through her unique blend of laughter yoga, reiki and NLP (Neuro

70 min Baptiste Power Practice w/ Patty 7/6/25We begin in Downdog after a brief guided meditation (Part 1), take a stretch in childs pose, and some cat cows Press Play & Enjoy <3, psThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste

We began our Sunday practice (and our July) with a seated brief meditation. This is a great way to start your day with a body scan and a stretch. Feel free to practice this body scan meditation as a stand alone meditation >or do child's pose and some cat cows move & onto your mat in Down Dog to continue press play on Part2 our full Power and Restore Yoga Practice :) Enjoy Patty Meditation Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if

Jim Caviezel sits down with Dave Cooper in this powerful full interview shortly after filming The Passion of the Christ. What begins as a conversation quickly becomes a moving sermon as Jim boldly shares the Gospel, speaks from the heart about suffering, redemption, and faith, and encourages viewers to seek God’s purpose for their lives. Tedi, Jaggy and I thank you for tuning in and SHARING!

Episode Description: Discover tranquility in the chaos with our soothing daily affirmations designed specifically for pet owners feeling overwhelmed by their feline companions persistent meows. Learn to embrace the moment, find inner peace, and strengthen your bond with your cat. Key Takeaways: Master stress management techniques, cultivate a deeper connection with your cat, and unleash the power of affirmations for improved mental wellness. Target Audience: Pet owners seeking solace, stressed

Episode Description: In this enlightening episode of Daily Pet Affirmations: Stay Loving, Present, and Centered, delve deep into the transformative power of self-care for mental wellbeing. Learn practical tips on incorporating self-care rituals into your daily routine to foster a balanced mind and spirit. Key Takeaways: - Understanding the importance of self-care in maintaining mental wellness - Discovering effective self-care practices tailored for busy individuals - Recognizing the impact of

In the third episode on Transmedicalism, RJ Quirk (they/them) unpacks the history of the medical model in 16 countries across the world, showing how trans people have been systemically forced and coerced into medically altering their bodies to fit a cisgender benchmark for gender presentation in order to be recognized by the state.🌟 Support & Stay Connected 🌟 If you enjoyed this episode, please rate and review the podcast—it really helps more people find it! You can also follow and support

Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent.  Each fortnightly episode is crammed full of honesty, humour and hope.I need to have a serious conversation with my body - especially my heart. We have had different agendas for most of my life. I have only ever wanted to live a happy, peaceful, fun-filled life. My heart, on the other hand, decided to turn things into a life-long game of cat and mouse…without a reason to run. Somehow, my heart has

Episode Description:. Discover the power of living fully in the present moment as we explore techniques to find joy and contentment in everyday experiences with your beloved pet companions. This transformative episode of Daily Pet Affirmations:. Stay Loving, Present, and Centered offers practical tips for mindfulness, emotional well-being, and connecting deeply with your pets. Key Takeaways:. Develop a stronger bond with your pets, cultivate gratitude, boost positive emotions, and enhance overall

Thank you Pastor Jentezen Franklin for this amazing message.Jaggy, Tedi, and I thank you for tuning in and SHARING!

Fat Counselling: Therapy and Fat Liberation with Jo Reader and Cat ChappellIn this episodeNinna is joined by Jo Reader and Cat Chappell, known as The Fat Counsellors, for a rich and affirming conversation about therapy, fat liberation, and the need to challenge fat bias in therapeutic spaces.Jo and Cat share how their personal experiences and professional paths led them to create The Fat Counsellors and develop training that supports both therapists and the wider public in unlearning internalised

Episode Description: Discover the calming power of nature walks as you immerse yourself in a tranquil soundscape, accompanied by soothing affirmations designed to help you find inner peace and reduce stress. This immersive audio experience will guide you through a virtual nature walk, allowing you to connect with the healing energy of Mother Nature and cultivate a deeper sense of mindfulness. Key Takeaways: Learn effective techniques for reducing stress and finding inner peace appreciate the healing

Let’s talk shop—literally. In Navigating Sexual Wellness Retail, the founder of Stimulate, Nicole Leinbach Hoffman and Cat get into the nitty-gritty of showing up on shelves (and staying there). If you’ve ever wondered what buyers actually look for, how to hire smart, or how to make your brand matter in-store, this one’s your insider pass. Key takeaways: ✨Nicole is a self-described retail geek focused on sexual health and wellness. ✨Retailers often struggle with understanding the unique needs of the

Summary:In this powerful episode, Sam Marion speaks with educator and kink community leader Cat Orme about her late ADHD diagnosis and how that lens has reshaped her understanding of herself and her work. Cat shares how neurodivergent needs are actively centered in the BDSM spaces she helps create—from sensory-informed negotiation forms to simple but impactful accommodations like the "off-limits couch." This conversation explores intersectionality, shame, compassion, and the profound value of