Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational

Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVMmembers Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's.

On today's episode, we recap a little about all the sex we were having on vacation (jk!) and chat about advice to our younger selves and to our children. We want them to know that the biggest mistake of all time is equating sex with wanting, desire, attraction, and healthy relationships. We aren't saying that a relationship with intimacy and connection isn't important; however, while on a family vacation, recognize that we are having an intimate connection and family bonding time. Look at the

Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their self esteem and confidence.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Tune in every Monday for a brand new episode!Adolescence is NOT easy. Kids are changing dramatically, gaining autonomy, taking risks and experiencing behavioral and hormonal shifts. These big changes can be hard for everyone in the

On today’s podcast we did a deep dive into Dancing for the Devil, the Netflix show about an alleged cult linked to the founder of 7M Films, a talent management company for TikTok dancers. At what point do your children stop listening to you as a parent? It just goes to show how powerful the love for a partner can be compared to that of a parent or family member. As moms, it is heartbreaking to watch a child make decisions that are completely out of your control—decisions that are not benefiting

Nat doesn't shock Cat very often, but she left us with a real zinger last week! In part two this week, we are talking about having someone in your life who isn't bringing you joy and how releasing them can be really hard. Nat released someone from her life and feels lucky that it isn't something she has to deal with anymore. There's nothing there anymore, and that's just fine.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new

Here's a repeat worth listening to again! Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctor's note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American

Some of us don't remember our first time in great detail (Cat) while some of us can recount it in LOTS of detail (Nat) what their first time was like. This week Nat shares it all with us! We also talk about what might happen if she were to run into her "first" today. Like, would he want to give it another go or no??Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat

If you are moody, unmotivated, can't sleep, have a dry mouth, itchy ears, are cranky, anxious, hungry, tired, impatient, have a dry vagina, restless legs, feel depressed, overwhelmed, have no motivation (and the list goes on), well, apparently, you may be in perimenopause. Oh, and if you hate your husband, apparently, that's perimenopause too. Everything is a symptom!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in

You know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount

By now, I'm sure you've all seen and heard about the black cat vs golden retriever conversation. I'm here to offer my take on it, and it may be different than you expect! ___ I'm a matchmaker with over 16 years of experience, offering discussion and advice on many topics from matchmaking to dating in general!

We asked for your bedroom 'icks.' These are really funny and sometimes, really relatable! How many of you tell your partner what your bedroom 'icks' are? Or do you just roll with it? You guys never cease to amaze us. Keep sending us your 'icks.' And remember, when in doubt, breathe through your mouth.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes

When did one person's weight loss become everyone's business? It's putting women in a position where they have to defend themselves. It's not fair. Shouldn't we be saying to Oprah or Kelly Clarkson (or any woman, for that matter) congratulations? Not "What did you do?" or implying that they sold out by taking a drug that is available on the market. We have to take responsibility for how we behave on this topic because our younger generation is watching. We need to work on making it better for

We love these two so much we had to bring this episode back! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about so many things including breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more that we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out

Lala breaks down your latest dating dilemmas. From an ex boyfriend who enjoyed swinging and sex parties, to educating men on their cat calling behaviour and a mum that is contacting an ex against your will. Get involved in the conversation over on Lala's socials. If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! A Sony Music Entertainment production Find more great podcasts from Sony Music

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through

In this repeat episode we are bringing you part two of our chat with Oliver and Erinn Hudson of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot of support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are