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PODCAST

Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness allows us

religion & spirituality buddhism

All Episodes

51:38

Fernmarie Rodriguez: Seeing Judgements Clearly in the...

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/23

(Spirit Rock Meditation Center)

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30:21

JD Doyle: Grief & Joy in Honor of Trans Day of...

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/19

(Spirit Rock Meditation Center)

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25:25

JD Doyle: Meditation on 11/19/25

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/19

(Spirit Rock Meditation Center)

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1:40:32

JD Doyle: Honoring Trans Day of Remembrance: Be...

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/17

(Spirit Rock Meditation Center)

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26:55

JD Doyle: A Meditation

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/12

(Spirit Rock Meditation Center) A Meditation

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28:12

JD Doyle: The Roots of the Skillful

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/12

(Spirit Rock Meditation Center)

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65:26

Grace Fisher: Meeting the Wild God

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/06

(Spirit Rock Meditation Center) Begins with a 30m meditation & includes a dharma talk. (Group discussion has been omitted.)

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49:00

Eve Decker: Compassion: Wise Motivation and Wise Action

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/05

(Spirit Rock Meditation Center) Dhama Talk

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18:19

Aishah Shahidah Simmons: Talk: Kuruna: Holding...

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/05

(Spirit Rock Meditation Center)

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36:00

Aishah Shahidah Simmons: Meditation: The Four...

Spirit Rock Meditation Center: dharma talks and... ·

2025/11/05

(Spirit Rock Meditation Center)

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1:49:25

Tere Abdala-Romano: Transition From Settling to...

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/30

(Spirit Rock Meditation Center) This talk explores the gentle transition from shamatha (calm abiding through concentration) to vipassanā (insight), inviting us to cultivate stillness not through effort but through nourishment, (as The Budha did) curiosity, and kindness. It reminds us that the mind’s obstacles—dullness and agitation—are gateways to balance and presence. From this grounded calm, clarity naturally arises, revealing the truth of impermanence, unsatisfactoriness, and non-self. In resting

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48:10

Eugene Cash: Anathapindika's Gift to Us (Retreat at...

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/29

(Spirit Rock Meditation Center) The talk explores the sutta, The Advice to Anathapindika. The sutta reveals how Anathapindika bestowed the teachings of non-clinging and letting to those of us who ar householders. The talk concludes with a current story of a near death experience that embodies the realization of the goodness of the dharma.

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44:41

Eve Decker: Some of the Neuroscience supporting...

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/29

(Spirit Rock Meditation Center) Dharma Talk. (Group discussion has been omitted.)

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27:13

JD Doyle: Meditation: "Mindfulness"

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/29

(Spirit Rock Meditation Center)

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33:19

JD Doyle: Talk: "Crossing the Floods"

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/29

(Spirit Rock Meditation Center)

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67:37

Donald Rothberg: The Three Ways of Seeing That Bring...

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/28

(Spirit Rock Meditation Center) After a brief general account of the three ways of liberating insight, we look at each of the three--insights into impermanence, dukkha, and not-self--with a longer treatment of insight into not-self. There is an emphasis especially on how we practice in order to come to these insights. We close with a passage from Ajahn Chah pointing to the unity of developing samadhi and cultivating insight. The talk is followed by discussion.

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62:41

Donald Rothberg: Developing Samadhi (Concentration):...

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/26

(Spirit Rock Meditation Center) We review the nature of samadhi, how it is a natural quality that surfaces in many human experiences, and its importance in meditation (and the teachings of the Buddha). We briefly examine the five jhanic factors that point to how samadhi deepens. We also look at several of the main challenges that arise as we practice to develop samadhi.

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57:56

Eugene Cash: Buddhism and Death (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/26

(Spirit Rock Meditation Center) Exploring the Normalcy of Death in Buddhism. Looking at the many ways Buddhism understands death: Death of the body; The life and death of each moment; Becoming harmonious with Death as part of Life; Death as a Doorway to the Deathless,

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1:35:04

Christiane Wolf: Session 1

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/24

(Spirit Rock Meditation Center)

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6:56

Roy Remer: Self-Compassion Practice | Week 3

Spirit Rock Meditation Center: dharma talks and... ·

2025/10/23

(Spirit Rock Meditation Center)

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366 results

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