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PODCAST

The Allie G Show

Monday Night Media

On The Allie G Show, Allie G dives into the intersection of running, sports, music, and the passion that powers all of the above. From long runs to live sets, she explores the grit, grind and stories behind athletes, musicians, and the communities that drive them - because training and tempo go hand in hand. @The_AllieGShow on Instagram

sports running

All Episodes

00:34:36

TRACK 38: Road to The 5 Boroughs // The Electric...

The Allie G Show ·

2025/10/30

Bakline Shakeout: https://partiful.com/e/ijOV2ZYeUKEAtdoAS1UPBakline Medal Portraits: https://partiful.com/e/kuzYncLim3gM56jzMKvvTrack Description:In this Track, Allie G shares her excitement for the New York City Marathon week, discussing the electric atmosphere, various events, and her plans for race day. She reflects on her personal experiences from past marathons, highlights key parts of the NYC marathon course, and offers tips for both runners and spectators. Allie also shares insights from her

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01:03:58

TRACK 37: Road to The 5 Boroughs // Dan Foley & The...

The Allie G Show ·

2025/10/23

In this track, Allie G sits down with Dan Foley, the founder of Team Skinny Pig, a running and fundraising team created in memory of his late brother, Keith. Dan shares his journey into running, which began as a way to support a friend facing personal challenges. He discusses the impact of community and family involvement in his fundraising efforts, aiming to raise $100,000 for Dana-Farber Cancer Institute. The conversation delves into Dan's emotional connection to running, his preparation for

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00:45:44

TRACK 36: Road to The 5 Boroughs // Kelly Ransier NYC...

The Allie G Show ·

2025/10/17

In this Track, Allie G chats with Kelly Ransier, a dedicated mom, teacher, and athlete, about her journey in running and triathlons. Kelly shares her experiences leading up to her first marathon, the importance of volunteering at the New York City Marathon, and the challenges she has faced with injuries. They discuss the significance of nutrition in endurance sports and the inspiring moments that come from being part of the running community. As Kelly prepares for the Marine Corps Marathon, she

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00:51:54

TRACK 35: Road to the 5 Boroughs with Brad Enos //...

The Allie G Show ·

2025/10/09

In Track 35, Allie sits down with Brad Enos, a seasoned marathon runner and fitness coach, to discuss the upcoming New York City Marathon. They explore Brad's journey from a high school sprinter to a dedicated marathoner, the impact of Orange Theory on his training, and the unique experiences that come with running in New York City. Brad shares valuable insights on injury prevention, race day strategies, and the importance of community support. The conversation also touches on the emotional

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00:50:56

TRACK 34: Road to The 5 Boroughs // Tsedale Tomlinson...

The Allie G Show ·

2025/10/02

31 days until the 2025 TCS New York City Marathon! 🏃‍♀️🎉In her new mini-series, "The Road to the 5 Boroughs," Allie highlights a diverse group of participants in this year’s New York City Marathon - from first-time NYCM runners and seasoned marathoners to volunteers and behind-the-scenes heroes.In Track 34, Allie welcomes Tsedale Tomlinson to the podcast! Tsedale shares her journey to her first New York City Marathon (but not her first marathon) - from balancing a full life with

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00:48:32

TRACK 33: Jared Ewing on The Sydney Marathon, Kenya &...

The Allie G Show ·

2025/09/25

In this track, Allie G welcomes back Jared Ewing to discuss his marathon journey, including his recent experiences at the Sydney Marathon and a life-changing marathon in Kenya. Jared shares insights on the challenges of running downhill, the beauty of nature during races, and the importance of having a coach to achieve his goals. He emphasizes the need to seize opportunities and not wait for the perfect moment, inspiring listeners to pursue their own marathon dreams.Chapters00:00 Welcome Back and

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01:22:59

TRACK 32: Scott Korf // Music, Fitness & Stuff We Love

The Allie G Show ·

2025/09/18

Track 32 is here with an engaging conversation between Allie G and Scott Korf. Explore Scott's fitness journey as they discuss the challenges and triumphs of maintaining motivation and consistency in workouts. They delve into the benefits of Power Zone training on Peloton, the importance of balancing diet and exercise, and the significance of rest days. The discussion also touches on memorable concert experiences, highlighting the emotional connections music creates in our lives. Scott emphasizes

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01:10:26

TRACK 31: Marta Lopez // Ultra Running, Mindset &...

The Allie G Show ·

2025/09/11

Brought to you by ⁠BAKLINEOn Track 31 of The Allie G Show, Marta Lopez shares her journey as an ultra marathoner and running guide. From her initial dislike of running in high school to becoming a passionate runner in her 40s, Marta discusses the challenges she faced, her running rituals, and her favorite races. She emphasizes the importance of personal motivation in running and reflects on the lessons learned from tough races. Marta also shares her future plans, including upcoming races and her

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01:22:08

TRACK 30: Devon Seidman // AKA Doctor D

The Allie G Show ·

2025/09/04

In this track of the Allie G Show, Allie G welcomes Doctor Devon (Devon Seidman), a small animal veterinarian and passionate runner. They discuss Doctor Devon 's journey into running, balancing her professional and personal life, and the challenges of training for marathons. The conversation touches on memorable races, the impact of injuries, and the importance of community in running. Doctor Devon shares her experiences with the NYC Marathon and her upcoming goals, emphasizing the lessons learned

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00:47:56

TRACK 29: Ultra Pit Crew Debrief // Syd + Kate Return

The Allie G Show ·

2025/08/14

On This Track, Summary Allie G, Syd and KL reflect on their experiences as a pit crew during an ultra marathon. They discuss the dynamics of cheering for runners, the unique atmosphere of ultra events, and the balance between supporting friends and personal goals. The trio shares memorable moments, the importance of food and fuel, and the quirks that come with such events, all while highlighting the strength of their friendship. In this lively conversation, the trio shares their experiences from a

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01:07:00

TRACK 28: Post-Loopy Looper Ultra Marathon // with...

The Allie G Show ·

2025/08/07

In this Track, Allie G and guest host Kate discuss Allie's recent experience running her first ultra marathon, the Loopy Looper 12-hour Ultra. They reflect on the emotional and physical challenges faced during the race, the importance of a supportive crew, and the lessons learned about personal limits and endurance. The conversation also touches on gear choices, race day strategies, and the significance of having fun while pushing oneself to new limits. Allie shares her thoughts on future races

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01:04:47

TRACK 27: Pre-Loopy Looper Ultra // with KNUTE from...

The Allie G Show ·

2025/07/28

On this track, Allie G and Eric discuss the upcoming ultra marathon, sharing insights on training, nutrition, and the emotional aspects of preparing for such a challenging event. They also delve into the dynamics of podcasting, the importance of community support, and answer listener questions about the ultra running experience. In this engaging conversation, Allie G shares her experiences and insights on transitioning from marathon training to ultra training, discussing the unique challenges of

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01:33:25

TRACK 26: The Harlem Hill Runner // Tim Carvin

The Allie G Show ·

2025/07/22

In this track of The Allie G Show, Allie G sits down with Tim Carvin, also known as the Harlem Hill Runner. Tim shares his journey into running, starting from casual running to becoming a dedicated marathoner. He discusses his involvement with Team for Kids and Central Park Track Club, emphasizing the importance of community and recovery in training. Tim also shares insights on unique running events in NYC and his future marathon goals, including his love for the New York City Marathon and the

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01:18:13

TRACK 25: Running Toward Change // Chad Zimmermann...

The Allie G Show ·

2025/07/08

In this track of the Ali G Show, host Allie G chats with Chad Zimmermann about his inspiring journey from avoiding running to becoming a dedicated marathoner. Chad shares his experiences with fitness, weight loss, and the challenges he faced along the way, including injuries and the impact of family life on his running. The conversation highlights the importance of support, motivation, and the transformative power of running in Chad's life. In this engaging conversation, Chad Zimmermann shares his

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00:57:32

TRACK 24: Building Community Through Running // Craig...

The Allie G Show ·

2025/06/30

In this Track, Allie G welcomes Craig Segal, owner of The Outpost Running & Walking Co. in Little Silver, New Jersey. Craig shares his journey from a young runner to a community leader in the running world. He reflects on his early experiences with running, the influence of coaching, and the transition from competitive racing to enjoying the sport. Craig discusses the importance of building a supportive and inclusive running community, the memorable races that shaped his career, and the

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00:41:22

TRACK 23: Boston 10k Recap // Music Recs + Concerts...

The Allie G Show ·

2025/06/23

In this track of the Allie G Show, Allie reflects on her evolution as a podcaster and the expansion of the show's themes. She shares her recent experiences at the BAA 10K, discussing the race atmosphere, her training, and personal achievements. Allie also dives into her ultra training journey, the challenges of back-to-back long runs, and the importance of recovery. Additionally, she shares her excitement about recent concerts and music recommendations, highlighting her favorite artists and

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01:03:58

TRACK 22: Luke Schlaifer on Snapshots + Strides

The Allie G Show ·

2025/06/16

In this track of the Allie G Show, Allie G sits down with sports photographer Luke Schlaifer to discuss his journey from running to photography. Luke shares his experiences in capturing the essence of sports, the importance of persistence and networking, and the creative processes behind his work. He highlights memorable moments from events like Indian Wells and emphasizes the emotional connection that photography can evoke. The conversation delves into the differences between shooting various

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01:39:10

TRACK 21: The Long Run // Discussing Discipline,...

The Allie G Show ·

2025/06/09

In this Track, Allie G and Matty V explore the multifaceted journey of marathon training, reflecting on personal growth, the impact of injuries, and the importance of mental resilience. They celebrate milestones, discuss the challenges of balancing life and training, and emphasize the significance of recovery in achieving running goals. Through their candid dialogue, they share valuable insights and lessons learned from past races, ultimately highlighting the transformative power of running and the

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00:58:58

Track 20: Hillary Burgess // Running Up That Hillary

The Allie G Show ·

2025/06/02

In this Track of the Allie G Show, host Allie G welcomes Hillary Burgess, a passionate runner and content creator known as 'Running Up That Hillary' on Instagram. Hillary shares her journey in running, from her early experiences with her father, a track coach, to her plans for launching a running history podcast. The conversation delves into the challenges and triumphs of running, the importance of community, and the influence of social media on her life. Hillary also discusses her favorite

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01:20:00

TRACK 19: Ryan Sullivan

The Allie G Show ·

2025/05/19

SummaryIn this episode of the Allie G show, Ryan Sullivan shares his journey as a runner, discussing the importance of finding the right coach, the supportive running community, and the mental aspects of training. He reflects on his experiences leading up to the Boston Marathon, including race day rituals and the excitement of the event. Ryan emphasizes the significance of balancing physical training with mental preparation and the joy of sharing his running journey with others. In this engaging

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38 results

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