PODCAST
The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to
All Episodes
16:28
15:22
If You Always Feel Like You're "Too Much," Watch This.
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/25
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16:18
Say This to Make Aggressive People Back Down
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/24
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16:09
The Quiet Signal Someone Secretly Does Not Respect You
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/23
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14:39
"Trust Your Gut" Is Dangerous Advice (If You Have CPTSD)
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/22
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39:20
Stay or Go? The Question That Terrifies People with...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/21
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17:25
Why Women SILENTLY Tear Each Other Down | How to Stop...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/15
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15:46
You’re Faking Connection (And Even YOU Don’t Even...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/14
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31:57
Why You Feel "Safe" With A Man Who Rejects You
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/13
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23:14
You Don't Know Who You Are (And Here's What Causes That)
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/12
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11:56
How DECADES of People-Pleasing Turns You Avoidant (It...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/12
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13:11
The Subtle Test People Use to See If They Can Walk...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/11
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15:27
How to Stop an Emotional Spiral Before It Wrecks...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/11
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13:31
Do THIS When a Friend's Attention Turns CREEPY
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/10
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18:10
You Blame Your Trauma—But You’re Still Doing THIS
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/10
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29:08
Sex Creates Attachment — Stop Pretending It Doesn't
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/09
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16:14
Why Trauma Healing Is So Hard for High-Functioning...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/09
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15:15
5 Telltale Signs You Were Emotionally Neglected As a...
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/08
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23:58
Why Women Bully Other Women (And How to Shut It Down)
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/07
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26:51
The Truth About Feeling “Unsafe” Around People
The Crappy Childhood Fairy Podcast with Anna Runkle
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2026/04/06
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