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PODCAST

Gluten Free News

The Gluten Free News is your one-stop shop for product reviews, events and research for the gluten free and celiac communities. Health Educator Andrea Tucker curates vetted information for happy, healthy and safe gluten free living. Please join us! Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

3:28

Need Gift Ideas? I've Got You

Gluten Free News ·

2025/12/02

Are you looking for some gift giving (or receiving) inspiration? Here are some of my favorites:Words With Boards https://wordswithboards.comGF Jules Pizza Lovers Kit: gfjules.pxf.io/LXo27MGift Cards for Local GF Businesses: https://baltimoreglutenfree.com/dedicated-gluten-free-businesses-that-ship/Equal Eats: https://equaleats.com/?ref=p6c1mc0l7az use code AndreaTucker for 10% offI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out

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2:48

Aldi Recall for Undeclared Wheat

Gluten Free News ·

2025/12/01

Product Recall: Undeclared Pecan and Wheat in Cookie Butter Holiday Bark and Pecan, Cranberry & Cinnamon Holiday BarkChoceur branded Cookie Butter Holiday Bark sold at Aldi may contain undeclared pecans. People who have allergies to pecans run the risk of serious or life-threatening allergic reaction if they consume these products.Choceur branded Pecan, Cranberry & Cinnamon Holiday Bark may contain undeclared wheat. People who have allergies to wheat run the risk of serious or

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1:13

My Thanksgiving Wish to You

Gluten Free News ·

2025/11/27

Happy Thanksgiving to the wonderful Gluten Free News podcast community. I am grateful for you!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

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2:50

Hitting the Gluten Free Hotspots in St. Louis

Gluten Free News ·

2025/11/26

On the latest episode of the Celiac Project Podcast:Mike and his family head to St. Louis for his daughter’s softball tournament—but when rain washes out most of the games, the real action happens off the field. With unexpected downtime, Mike goes on the hunt for the best gluten-free eats the city has to offer. From mouthwatering Missouri-style BBQ to a creative spin on tacos, plus a surprise college visit complete with a gummy-bear bonus, this trip delivers plenty of delicious discoveries. Join

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2:17

Holiday Baking Demo: Baked Ziti and Overnight French...

Gluten Free News ·

2025/11/25

Gluten Free Cook-Along: Make Ahead Holiday FavoritesDec 3, 2025 06:00 PMJoin Shay Ryan Zimmerman, Editor-in-Chief of Gluten Free and More magazine, and Katie Rich, retired professional baker, for the National Celiac Association Cook-Along event. For people needing to live gluten free, this time of year can come with a lot of extra anxiety when it comes to hosting events or going to family dinners. Reduce some of that stress by cooking along with Shay and Katie as they prepare Baked Ziti and

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2:44

The Best GF Thanksgiving Cheatsheet: Checklists and...

Gluten Free News ·

2025/11/24

GF Jules’ popularGluten Free Thanksgivingebook has been updated again this year and is now better than ever. This resource contains: 31 loved-by-allgluten free Thanksgiving recipes, substitution guides, timelines, checklists & so much more! Everything you need to know, whether you’re hosting Thanksgiving at your home or attending as a gluten free guest. New this year: 8 additional recipes including her Pull Apart Rolls!Jules is a master baker who has Celiac Disease. In this guide, she discusses

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3:35

The Relationship Between Gluten and Fibromyalgia

Gluten Free News ·

2025/11/18

A recent study published inThe Italian Journal of Rheumatologysuggests that agluten free diet could be a promising approach to alleviating fibromyalgia pain and symptoms.Read more about the study here: https://healthnews.com/news/gluten-free-diet-fibromyalgia/?fbclid=IwAR39fWVJvsp9Ud84jGfbj7hDHIJatj3-PQgnCR4E9Zu2hoL7bpJcj5L9430I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College

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2:27

Facebook Fallacy Friday: Is Sharing an Air Fryer Safe?

Gluten Free News ·

2025/11/14

Is it safe to cook gluten free food in an Air Fryer that cooks gluten-containing food? Listen to find out.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

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2:33

Turning Pain Into a Book

Gluten Free News ·

2025/11/12

On today's Celiac Project Podcst:Guest Jennifer Schiano, Author and Illustrator of the great new book, The Bread Devil's Guide to Gluten Free, discusses her inspiration. Jennifer took some of her pain, and channeled it into coming up with this character and eventually writing a book.Full episode here: https://celiacprojectpodcast.libsyn.com/Watch the episode on YouTube: https://www.youtube.com/watch?v=cbtCkH4UjH4I would love to hear from you! Leave your messages for Andrea at

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3:29

How to Help GF People Struggling with Food Insecurity

Gluten Free News ·

2025/11/10

The National Celiac Association’s Feeding Gluten Free program works year-round to send gluten-free food every month to individuals and partner pantries across the country, reaching 10 states in October alone. They are already responding to an increase in requests due to the current circumstances, and the outpouring support from our community has ensured they can be here for the folks who rely on assistance to access the life-saving gluten-free foods they need.As millions face losing benefits, this

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2:26

New Celiac Research Including a New Test for Diagnosis

Gluten Free News ·

2025/11/05

On the latest Celiac Project Podcast:Mike and Cam are back with their Fall News and Notes! They kick things off with exciting research on a potential new blood test that could diagnose celiac disease without a gluten challenge. The guys also share powerful listener stories—from Jim’s ongoing health journey to Julie’s late diagnosis and resilience. They wrap up the show looking at some interesting research coming out of UC Santa Barbara on wheat. Is it possible there will be a gluten free strain of

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3:51

Taking the Scary Out of Halloween

Gluten Free News ·

2025/10/31

Happy Halloween! If you have kids with celiac disease or food allergies, Halloween can provide some sticky situations around candy. Donna DeCosta, MD helps with strategies for before, during and after treat or treating.Donna DeCosta is an MD and the mother of two sons with life-threatening food allergies, she's also a physician, author, support group leader, food allergy advocate and the founder of the Food Allergy and Sensitivity Circle.I would love to hear from you! Leave your messages for Andrea

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1:32

Facebook Fallacy Friday: Woks and Gluten

Gluten Free News ·

2025/10/24

On today's Facebook Fallacy Friday, Woks and high heat "killing" gluten are debunked.Want your Gluten Free News delivered to your Inbox? Subscribe to our newsletter community: http://eepurl.com/bZkRw1I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy

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2:19

Product Recall: Amy's Kitchen GF Rice and Bean Burritos

Gluten Free News ·

2025/10/21

Amy’s Kitchen Gluten Free Rice & Bean Burritos are beingrecalledfor possible foreign material contamination. The type of foreign material was not mentioned in the recall notice. Most foreign material in foods pose an injury or choking hazard. Because this recall notice was posted on the FDA’s Enforcement Reports Page, and not the regular recall page, there is no mention about whether or not any injuries have been reported to the company to date in connection with the consumption of this item

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3:32

Help After Glutening: What to Know About Activated...

Gluten Free News ·

2025/10/20

Activated Charcoal: Is It Safe to Use if You've Been Glutened?Some members of the Celiac community use activated charcoal when they've been accidentally exposed to gluten because they believe it helps with symptoms.A study published in the Journal of the American Pharmacists Association looks at how many people are using this as a treatment and encourages pharmacists to educate anyone buying activated charcoal on it's use.You can read the full study abstract here:

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3:09

Your Brain on Gluten and the Connection to Mental Health

Gluten Free News ·

2025/10/15

On today's Celiac Project Podcast:Mike and Cam are thrilled to sit down with Dr. Deanna Kelly, Professor of Psychiatry at the Maryland Psychiatric Research Center at the University of Maryland School of Medicine and co-author of the groundbreaking new book Get Your Brain off Grain. In this engaging conversation, Dr. Kelly dives into the latest research linking gluten to psychiatric disorders and explains how gluten can impact the brain in both people with celiac disease and those with non-celiac

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3:25

Allergen Free Halloween Candy Pt. 1

Gluten Free News ·

2025/10/14

Halloween decorations - and candy - are everywhere! Here's Part 1 of the allergen free candy list to start your shopping.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

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2:42

Giveaway for Gluten Free College Students (and recent...

Gluten Free News ·

2025/10/09

Gluten free college students and recent grads, here's a giveaway for you:This giveaway is perfect for college students with dietary restrictions. Enter for a chance to win delicious gluten-free chicken soup and goodies from Grandmas Chicken Soup.College students with food restrictions are automatically entered to win by completing our GFF College Dining Survey in October 2025. Every completed college review increases the impact of our platform! The survey can be found here:

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3:43

How to Eat Japanese Food Safely

Gluten Free News ·

2025/10/08

Japanese cuisine can be enjoyed if you're gluten free. Find out what's safe and what's not. Of course, always read product labels to confirm.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

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3:14

Can Giving Babies Gluten Prevent Celiac?

Gluten Free News ·

2025/10/07

A study published in the Journal JAMA Pediatrics introduced high doses of gluten from 4 months of age into infants' diets to determine if it could prevent Celiac.Read more here.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more

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216 results

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